Psyllium Husks Powder®

Botanicals with Nutrients

Brand: Yerba Prima

PowderBotanical with NutrientsOff Market
Click to view full label

Net Contents

12 oz.

Serving Size

2.5–5 Gram(s)

Servings Per Container

68

Supplement Form

Powder

Bar Code (UPC/SKU)

0 46352 00104 3

Product Version

2013 104H

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

8Active Ingredients

8 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

6% Daily Value Coverage

6 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2.5–5 Gram(s) · 1–3 per day

IngredientAmount Per Serving% Daily Value
Calories15 {Calories}—
Total Fat0 Gram(s)0%
Total Carbohydrates4.5 Gram(s)2%
Dietary Fiber4.5 Gram(s)18%
Soluble Fiber3.5 Gram(s)—
Insoluble Fiber1 Gram(s)—
Sugar0 Gram(s)—
Protein0 Gram(s)—
Calcium10 mg2%
Sodium4 mg2%
Potassium43 mg2%
Psyllium——

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

Psyllium

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Yerba Prima Psyllium Husks For Regularity. Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, with meals or between meals.

Suggested/Recommended/Usage/Directions

Yerba Prima Psyllium Husks For Heart Health: To help support heart health, take 2 servings a day, with meals.

Suggested/Recommended/Usage/Directions

SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid to stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.

Warnings & Precautions

Precautions re: Allergies

CAUTION: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Precautions re: Children

Keep out of reach of children

Precautions re: All Other

California residents only: Proposition 65 WARNING: This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. For more information about Prop 65, see www.yerbaprima.com.

Precautions re: All Other

SAFETY SEALED: Do not use this product if printed band around cap is broken or missing.

Precautions re: Pregnant or Nursing or Prescription Medications

As with all bulking fiber supplements, do not take with 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.

Storage

Storage

Store at room temperature. Keep lid tightly closed to protect from humidity.

Formulation

Formulation re: Does NOT Contain

QUALITY ASSURANCE: Yerba Prima's products are made only from premium quality ingredients. This product has no added sugar, artificial flavor, artificial color, binders or fillers.

Formulation re: Does NOT Contain

Yerba Prima Psyllium Husks are gluten free.

Formula re: Contains

Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.

FDA Statements

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Natural Dietary Fiber Supplement

Other Label Statements

General Statements: All Other Content

Yerba Prima Psyllium Husks for low carb diets. Doctors recommend psyllium husks for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber for promoting regularity and supporting heart health.

General Statements: All Other Content

Note: The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is less than 1/2 gram per serving.

General Statements: All Other Content

Promotes Regularity Supports Heart Health

General Statements: All Other Content

Fill controlled by weight, not volume. Contents may settle during shipping and handling.

General Statements: All Other Content

Yerba Prima has pioneered significant advances in health enhancing products, including natural dietary fiber, internal cleansing and standardized herbs.

General Statements: All Other Content

Made in U.S.A.

Brand IP Statement(s) re: (c), (TM), (SM)

(C) Yerba Prima 2013

General: Product/Version Code

2013 104H

Manufacturer & Distributor

Manufacturer

Yerba Prima, Inc.

740 Jefferson Ave., Ashland, OR, 97520, USA

yerba@yerbaprima.com

Other

Market Reference

$0.05 – $549.99· 40 listings
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  • Yerba Prima Psyllium Husks Fiber Powder

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  • Yerba Prima Psyllium Husks Powder 12 oz (Pack of 4)

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  • Yerba Prima Organic Psyllium Whole Husks

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  • Metamucil Psyllium Fiber Supplement with Sugar Powder

    H-E-B4.6(741)
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  • Yerba Prima Daily Fiber Formula 12 oz

    iHerb4.8(168)
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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Nutrition Depot Pearland

    4.6 (98)

    Vitamin & supplements store

    10228 W Broadway St #128, Pearland, TX 77584

  • The Vitamin Shoppe

    4.6 (146)

    Vitamin & supplements store

    11414 W Broadway St, Pearland, TX 77584

  • Manvel Nutrition Health & Wellness

    4.4 (7)

    Health and beauty shop

    19931-B Hwy 6, Manvel, TX 77578

  • Nutrition World - Pearland

    4.9 (251)

    Vitamin & supplements store

    2540 E Broadway St, Pearland, TX 77581

  • GNC

    4.7 (68)

    Vitamin & supplements store

    11200 W Broadway St Suite 715, Pearland, TX 77584

  • Nutrition World - Alvin

    4.8 (81)

    Vitamin & supplements store

    1701 Fairway Dr Ste 5, Alvin, TX 77511

  • Total Nutrition Friendswood

    4.9 (128)

    Vitamin & supplements store

    112 W Parkwood Ave, Friendswood, TX 77546

  • Alvin Nutrition Health & Wellness

    4.9 (69)

    Sports nutrition store

    318 E House St, Alvin, TX 77511

Research & Studies

  • The effect of psyllium husk on intestinal microbiota in constipated patients and healthy controls

    J Jalanka, G Major, K Murray, G Singh… - International journal of …, 2019 - mdpi.com

    … effect of psyllium husk supplementation on the intestinal microbiota of both healthy subjects … the effect of psyllium husk on colonic volume and intestinal water content was tested on first …

    2019302 citations
  • Structural and Functional Properties of Fiber From Psyllium (Plantago ovata) Husk: Current Knowledge and Strategies to Expand Its Application in Food and Beyond

    L Strkalj, GE Yakubov, RA Burton… - … Reviews in Food …, 2025 - Wiley Online Library

    … Psyllium husk fiber, from the milled surface of Plantago ovata … , making it a widespread health supplement with benefits for … focus is on four major health effects of psyllium and how its …

    202511 citations
  • IN THE GUT

    OFP SELF-CARE - search.proquest.com

    … Fortunately, a variety of health aids can address and resolve … The popular fiber supplement psyllium comes from the husk, … quality assurance manager at Yerba Prima, an producer of …

  • Dietary psyllium fiber and fat: Impact on serum lipid concentrations, fecal bulking characteristics in humans, and bread production

    CS Fang - 1992 - search.proquest.com

    … psyllium husk fiber with beef tallow or with safflower oil on serum lipid levels and fecal fat losses. Healthy … (lOg/meal) of "Yerba Prima' psyllium whole husk fiber. Subjects ate their meals …

    1992
  • Review on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects

    M Geremew Kassa, D Alemu Teferi… - CyTA-Journal of …, 2024 - Taylor & Francis

    … Beyond food applications, psyllium husk has shown promise in … , functional, and health benefits of psyllium husk, explores its … is utilized in the formulation of dietary supplements and …

    202423 citations
  • The Use of Psyllium and Soy for Hypercholesterolemia

    ST Marcolina - Post HRT: An Evidence-based Guide to Alternative …, 2002 - clinician.com

    … Table 1 lists some psyllium-containing fiber supplements. … Psyllium husk powder … Foods carrying this health claim must provide 1.7 g/serving of soluble fiber from PSH. …

    2002

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-05-23. DSLD Label ID: 33391. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.