Psyllium Husks Powder®
Botanicals with NutrientsBrand: Yerba Prima
Net Contents
12 oz.
Serving Size
2.5–5 Gram(s)
Servings Per Container
68
Supplement Form
Powder
Bar Code (UPC/SKU)
0 46352 00104 3
Product Version
2013 104H
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
8 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
6 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2.5–5 Gram(s) · 1–3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 15 {Calories} | — |
| Total Fat | 0 Gram(s) | 0% |
| Total Carbohydrates | 4.5 Gram(s) | 2% |
| Dietary Fiber | 4.5 Gram(s) | 18% |
| Soluble Fiber | 3.5 Gram(s) | — |
| Insoluble Fiber | 1 Gram(s) | — |
| Sugar | 0 Gram(s) | — |
| Protein | 0 Gram(s) | — |
| Calcium | 10 mg | 2% |
| Sodium | 4 mg | 2% |
| Potassium | 43 mg | 2% |
| Psyllium | — | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Yerba Prima Psyllium Husks For Regularity. Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, with meals or between meals.
Suggested/Recommended/Usage/Directions
Yerba Prima Psyllium Husks For Heart Health: To help support heart health, take 2 servings a day, with meals.
Suggested/Recommended/Usage/Directions
SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid to stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.
Warnings & Precautions
Precautions re: Allergies
CAUTION: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Precautions re: Children
Keep out of reach of children
Precautions re: All Other
California residents only: Proposition 65 WARNING: This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. For more information about Prop 65, see www.yerbaprima.com.
Precautions re: All Other
SAFETY SEALED: Do not use this product if printed band around cap is broken or missing.
Precautions re: Pregnant or Nursing or Prescription Medications
As with all bulking fiber supplements, do not take with 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
Storage
Storage
Store at room temperature. Keep lid tightly closed to protect from humidity.
Formulation
Formulation re: Does NOT Contain
QUALITY ASSURANCE: Yerba Prima's products are made only from premium quality ingredients. This product has no added sugar, artificial flavor, artificial color, binders or fillers.
Formulation re: Does NOT Contain
Yerba Prima Psyllium Husks are gluten free.
Formula re: Contains
Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.
FDA Statements
FDA Disclaimer Statement
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Natural Dietary Fiber Supplement
Other Label Statements
General Statements: All Other Content
Yerba Prima Psyllium Husks for low carb diets. Doctors recommend psyllium husks for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber for promoting regularity and supporting heart health.
General Statements: All Other Content
Note: The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is less than 1/2 gram per serving.
General Statements: All Other Content
Promotes Regularity Supports Heart Health
General Statements: All Other Content
Fill controlled by weight, not volume. Contents may settle during shipping and handling.
General Statements: All Other Content
Yerba Prima has pioneered significant advances in health enhancing products, including natural dietary fiber, internal cleansing and standardized herbs.
General Statements: All Other Content
Made in U.S.A.
Brand IP Statement(s) re: (c), (TM), (SM)
(C) Yerba Prima 2013
General: Product/Version Code
2013 104H
Manufacturer & Distributor
Other
Market Reference
Yerba Prima Psyllium Husks Powder
iHerb4.7(342)$16.98Psyllium Husks Powder
Yerba Prima4.7(342)$14.99Yerba Prima Psyllium Husks Fiber Powder
newleaf.com4.7(342)$18.79Yerba Prima Psyllium Husks Powder 12 oz (Pack of 4)
Walmart - Peak10 Health LLC4.5(2)$29.97Yerba Prima Daily Fiber Formula Concentrated Blend
Yerba Prima$14.45Yerba Prima Organic Psyllium Whole Husks
Walmart - Peak10 Health LLC4.7(1200)$39.99Metamucil Psyllium Fiber Supplement with Sugar Powder
H-E-B4.6(741)$17.97Yerba Prima Daily Fiber Formula 12 oz
iHerb4.8(168)$16.62
Where to Buy Locally
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Nutrition Depot Pearland
4.6 (98)Vitamin & supplements store
10228 W Broadway St #128, Pearland, TX 77584
The Vitamin Shoppe
4.6 (146)Vitamin & supplements store
11414 W Broadway St, Pearland, TX 77584
Manvel Nutrition Health & Wellness
4.4 (7)Health and beauty shop
19931-B Hwy 6, Manvel, TX 77578
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4.9 (251)Vitamin & supplements store
2540 E Broadway St, Pearland, TX 77581
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4.7 (68)Vitamin & supplements store
11200 W Broadway St Suite 715, Pearland, TX 77584
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4.8 (81)Vitamin & supplements store
1701 Fairway Dr Ste 5, Alvin, TX 77511
Total Nutrition Friendswood
4.9 (128)Vitamin & supplements store
112 W Parkwood Ave, Friendswood, TX 77546
Alvin Nutrition Health & Wellness
4.9 (69)Sports nutrition store
318 E House St, Alvin, TX 77511
Research & Studies
The effect of psyllium husk on intestinal microbiota in constipated patients and healthy controls
J Jalanka, G Major, K Murray, G Singh… - International journal of …, 2019 - mdpi.com
… effect of psyllium husk supplementation on the intestinal microbiota of both healthy subjects … the effect of psyllium husk on colonic volume and intestinal water content was tested on first …
2019302 citationsStructural and Functional Properties of Fiber From Psyllium (Plantago ovata) Husk: Current Knowledge and Strategies to Expand Its Application in Food and Beyond
L Strkalj, GE Yakubov, RA Burton… - … Reviews in Food …, 2025 - Wiley Online Library
… Psyllium husk fiber, from the milled surface of Plantago ovata … , making it a widespread health supplement with benefits for … focus is on four major health effects of psyllium and how its …
202511 citationsIN THE GUT
OFP SELF-CARE - search.proquest.com
… Fortunately, a variety of health aids can address and resolve … The popular fiber supplement psyllium comes from the husk, … quality assurance manager at Yerba Prima, an producer of …
Dietary psyllium fiber and fat: Impact on serum lipid concentrations, fecal bulking characteristics in humans, and bread production
CS Fang - 1992 - search.proquest.com
… psyllium husk fiber with beef tallow or with safflower oil on serum lipid levels and fecal fat losses. Healthy … (lOg/meal) of "Yerba Prima' psyllium whole husk fiber. Subjects ate their meals …
1992Review on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects
M Geremew Kassa, D Alemu Teferi… - CyTA-Journal of …, 2024 - Taylor & Francis
… Beyond food applications, psyllium husk has shown promise in … , functional, and health benefits of psyllium husk, explores its … is utilized in the formulation of dietary supplements and …
202423 citationsThe Use of Psyllium and Soy for Hypercholesterolemia
ST Marcolina - Post HRT: An Evidence-based Guide to Alternative …, 2002 - clinician.com
… Table 1 lists some psyllium-containing fiber supplements. … Psyllium husk powder … Foods carrying this health claim must provide 1.7 g/serving of soluble fiber from PSH. …
2002
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-05-23. DSLD Label ID: 33391. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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