Psyllium Husks Powder

Suggested Use

Yerba Prima Psyllium Husks For Regularity. Psyllium husks promote easy; healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal; take 1 to 3 servings per day; with meals or between meals. Yerba Prima Psyllium Husks For Heart Health: To help support heart health; take 2 servings a day; with meals. SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon; 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon; 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice; water; soy or rice drink; and milk are all good with Psyllium Husks Powder. For easiest mixing; shake in a closed jar. Drink immediately. If product is too thick when consuming; add more liquid to stir. Drinking additional liquid is helpful. If minor gas or bloating occurs; reduce the amount you take until your system adjusts. For best results; use daily as long as desired.

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  Yerba Prima Psyllium Husks Powder 12 oz (Pack of 4)

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• Nutrition Depot Pearland

  4.6 (98)

  Vitamin & supplements store

  10228 W Broadway St #128, Pearland, TX 77584

  Directions(713) 436-4443

• The Vitamin Shoppe

  4.6 (146)

  Vitamin & supplements store

  11414 W Broadway St, Pearland, TX 77584

  Directions(713) 340-1736

• Manvel Nutrition Health & Wellness

  4.4 (7)

  Health and beauty shop

  19931-B Hwy 6, Manvel, TX 77578

  Directions(832) 985-8970

• Nutrition World - Pearland

  4.9 (251)

  Vitamin & supplements store

  2540 E Broadway St, Pearland, TX 77581

  Directions(832) 784-8002

• GNC

  4.7 (68)

  Vitamin & supplements store

  11200 W Broadway St Suite 715, Pearland, TX 77584

  Directions(713) 340-1040

• Nutrition World - Alvin

  4.8 (81)

  Vitamin & supplements store

  1701 Fairway Dr Ste 5, Alvin, TX 77511

  Directions(281) 824-4118

• Total Nutrition Friendswood

  4.9 (128)

  Vitamin & supplements store

  112 W Parkwood Ave, Friendswood, TX 77546

  Directions(281) 993-5367

• Alvin Nutrition Health & Wellness

  4.9 (69)

  Sports nutrition store

  318 E House St, Alvin, TX 77511

  Directions(832) 208-5010

• The effect of psyllium husk on intestinal microbiota in constipated patients and healthy controls

  J Jalanka, G Major, K Murray, G Singh… - International journal of …, 2019 - mdpi.com

  … effect of psyllium husk supplementation on the intestinal microbiota of both healthy subjects … the effect of psyllium husk on colonic volume and intestinal water content was tested on first …

  2019302 citations

• Structural and Functional Properties of Fiber From Psyllium (Plantago ovata) Husk: Current Knowledge and Strategies to Expand Its Application in Food and Beyond

  L Strkalj, GE Yakubov, RA Burton… - … Reviews in Food …, 2025 - Wiley Online Library

  … Psyllium husk fiber, from the milled surface of Plantago ovata … , making it a widespread health supplement with benefits for … focus is on four major health effects of psyllium and how its …

  202511 citations

• IN THE GUT

  OFP SELF-CARE - search.proquest.com

  … Fortunately, a variety of health aids can address and resolve … The popular fiber supplement psyllium comes from the husk, … quality assurance manager at Yerba Prima, an producer of …

• Dietary psyllium fiber and fat: Impact on serum lipid concentrations, fecal bulking characteristics in humans, and bread production

  CS Fang - 1992 - search.proquest.com

  … psyllium husk fiber with beef tallow or with safflower oil on serum lipid levels and fecal fat losses. Healthy … (lOg/meal) of "Yerba Prima' psyllium whole husk fiber. Subjects ate their meals …

  1992

• Review on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects

  M Geremew Kassa, D Alemu Teferi… - CyTA-Journal of …, 2024 - Taylor & Francis

  … Beyond food applications, psyllium husk has shown promise in … , functional, and health benefits of psyllium husk, explores its … is utilized in the formulation of dietary supplements and …

  202423 citations

• The Use of Psyllium and Soy for Hypercholesterolemia

  ST Marcolina - Post HRT: An Evidence-based Guide to Alternative …, 2002 - clinician.com

  … Table 1 lists some psyllium-containing fiber supplements. … Psyllium husk powder … Foods carrying this health claim must provide 1.7 g/serving of soluble fiber from PSH. …

  2002

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-05-23. DSLD Label ID: 33391. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.