Psyllium Husks Caps

Suggested Use

To maintain regularity and colon health; take 1 to 3 servings a day; with meals.Yerba Prima Psyllium Husks for weight maintenance: To promote a satiety and support weight maintenance; take 1 to 3 servings a day; with meals.Yerba Prima Psyllium Husks for heart health: To help support heart health; take 5 capsules 3 times a day; with meals. Suggested Use: Adults and Children over 12: 4 or 5 capsules; one to three times a day. Take with food. For children 6-12: Do not take capsules. Psyllium Husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquids is helpful. If minor gas or bloating occurs; reduce the amount you take until your system adjusts. Use every day for best results.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-03-24. DSLD Label ID: 58024. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.