Restful Night Extended Release®
Non-Nutrient / Non-BotanicalBrand: Whitaker Nutrition
Functions
Net Contents
30 Dual Layer Tablet(s)
Serving Size
1 Tablet(s)
Servings Per Container
30
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
8 10047 39106 7
Product Version
SKU: RNX 02 T14000, 2023 R-2
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Restful Sleep Blend | 202 mg | — |
| L-Theanine | 200 mg | — |
| Melotime(Melatonin) | 2 mg | — |
| Instant Release Sleep Induction Blend | 101 mg | — |
| PharmaGABA(Gamma-Aminobutyric Acid) | 100 mg | — |
| Melatonin | 1 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Doctor's Suggested Use: Take 1 dual layer tablet 30 minutes before bed.
Warnings & Precautions
Precautions re: All Other
Precautions: For adult use only at bedtime.
Precautions re: Pregnant or Nursing or Prescription Medications
This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.
Precautions re: All Other
Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Precautions re: Children
Keep out of reach of children.
Storage
Storage
Store bottle in a cool, dry place.
Formulation
Formula re: Contains
Restful Night Extended Release combines key stress-reducing ingredients with Melotime extended-release Melatonin to help calm your busy mind so you can fall asleep and stay asleep longer.
Formulation re: Other
Unconditionally guaranteed for purity and potency.
Formulation re: Other
Due to the nature of these ingredients, color variation may occur.
Formulation re: Other
For help to fall asleep and stay asleep
Formula re: Contains
Includes L-Theanine, PharmaGaba, and 3 mg Melatonin
Formulation re: Does NOT Contain
GF Gluten Free
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
PharmaGaba is a registered trademark of Pharma Foods International Co., LTD. (Japan) Melotime is a trademark of Inventia Healthcare, LTD.
Manufacturer & Distributor
Distributor
Healthy Directions
Bethesda, MD, 20817
Market Reference
Dr. Whitaker Restful Night Extended Release Melatonin Sleep Aid
GoSupps.com3.4(88)$54.99(2 pack) MidNite Extended Release Medium Dose, 6 mg Melatonin Sleep Aid, 30 Tablets, Size: 30 ct, Other
Walmart - Emerson Group4.4(84)$17.34Lowest
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Willner Chemists
4.7 (146)Vitamin & supplements store
100 Park Ave, New York, NY 10017
Supplement Superstore
5.0 (1389)Vitamin & supplements store
8420 Eager Rd, St. Louis, MO 63144
Uscriptives
4.4 (42)Vitamin & supplements store
1535 W Loop S Ste 200, Houston, TX 77027
Holly Hill Health Foods, Inc.
4.7 (160)Vitamin & supplements store
1200 Welsh Rd Ste N, North Wales, PA 19454
SameDaySupplements.com
4.5 (503)Vitamin & supplements store
64 Nancy St Unit c, West Babylon, NY 11704
Nutriessential
2.0 (16)Vitamin & supplements store
5880 Collins Ave, Miami Beach, FL 33140
Cvs Supplements
Vitamin & supplements store
1812 Sam Houston St, Liberty, TX 77575
Dr. Price's Vitamins
5.0 (1)Vitamin & supplements store
404 S M.L.K. Jr Ave Suite A, Clearwater, FL 33756
Research & Studies
Dear Reader
J Whitaker, RS Groseclose - 2017 - resources.healthydirections.com
… However, for enduring weight loss and overall health, I recommend cleaning up your diet … My problem is sleep issues. I take Restful Night Essentials (along with some protein and an …
2017Dietary protocols to promote and improve restful sleep: a narrative review
F Conti - Nutrition reviews, 2026 - academic.oup.com
… Based on the dose and the specific supplemental formulation consumed, ie, immediate vs prolonged release, 48 melatonin’s half-life ranges between 45 minutes and 8-10 hours. In …
202611 citationsThe Whitaker wellness weight loss program
J Whitaker - 2006 - books.google.com
… health problems, we started Ken on the Whitaker Wellness Weight Loss diet, along with a comprehensive nutritional supplement … indeed promote a slow and sustained release of blood …
20061 citationsShed 10 Years in 10 Weeks
JM Whitaker, J Whitaker, C Colman - 1999 - books.google.com
… At the Whitaker Wellness Institute we do not confine our treatment plan to "… Second, we help people who are ill to improve their nutrition … A good night's sleep can be one of nature's most …
19993 citationsThe effects of a sleep/recovery supplement:'Night Time Recharge'on sleep parameters in young adults
T Simper, M Gilmartin, D Allwood, L Taylor… - Nutrition and …, 2019 - journals.sagepub.com
… The present investigation aims to clarify whether Night Time Recharge (NTR), a marketed sleep aid containing cherry extract, improves key sleep parameters in young, active adults with …
20196 citations… nutritional interventions on sleep and next-morning physical performance, cognitive function, and postural sway in adult males: A randomized, placebo-controlled …
M Morrison, J Weakley, GD Roach… - … of Sport Nutrition …, 2025 - journals.humankinetics.com
… diet can increase slow wave sleep and all stages of nonrapid eye movement (NREM) sleep in healthy … but the impact of nutritional interventions targeted toward improving sleep on other …
20251 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-07-25. DSLD Label ID: 315949. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products
01-02-Go
Pure Nootropics
100% Caffeine
MuscleTech
100% Creatine Unflavored
Six Star Pro Nutrition
100% Creatine Unflavored
Six Star Pro Nutrition