Restful Night Extended Release®

Other Combinations

Brand: Whitaker Nutrition

Tablet or PillOther CombinationsOff Market
Click to view full label

Net Contents

30 Dual Layer Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

30

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

6 78829 21334 7

Product Version

SKU: RNX 02 T13000, 2021 R-1

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving
Extended Release Restful Sleep Blend201.5 mg
L-Theanine200 mg
Melatonin1.5 mg
Instant Release Sleep Induction Blend101.5 mg
Gamma Amino Butyric Acid100 mg
Melatonin1.5 mg

Not Present

Other Ingredients

Microcrystalline CelluloseHypromelloseDicalcium PhosphateStearic AcidCroscarmellose SodiumSilicaMagnesium StearateVegetable juice colorGlycerin

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)Gluten Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Doctor's Suggested Use: Take 1 dual layer tablet 30 minutes before bed.

Warnings & Precautions

Precautions re: All Other

Precautions: For adult use only at bedtime.

Precautions re: Pregnant or Nursing or Prescription Medications

This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.

Precautions re: All Other

Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.

Precautions re: Children

Keep out of reach of children.

Storage

Storage

Store bottle in a cool, dry place.

Formulation

Formulation re: Other

Restful Night Extended Release is complementary to a high-quality multinutrient program such as Forward Plus Daily Regimen and Forward Gold Daily Regimen. Unconditionally guaranteed for purity and potency.

Formulation re: Other

Due to the nature of these ingredients, color variations may occur.

Formulation re: Other

For help to fall asleep and stay asleep

Formula re: Contains

Includes L-Theanine, Pharma GABA, and 3 mg Melatonin

Formulation re: Does NOT Contain

GF Gluten Free

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

PharmaGABA is a registered trademark of Pharma Foods International Co., Ltd. (Japan)

Manufacturer & Distributor

Distributor

Healthy Directions

Bethesda, MD, 20817

1-800-722-8008

Market Reference

$16.49 – $54.99· 4 listings
  • Dr. Whitaker Restful Night Extended Release Melatonin Sleep Aid

    GoSupps.com3.4(88)
    $54.99
  • MidNite Sleep Cycle Support Tablets

    CVS Pharmacy4.5(243)
    $16.49Lowest
  • (2 pack) MidNite Extended Release Medium Dose, 6 mg Melatonin Sleep Aid, 30 Tablets, Size: 30 ct, Other

    Walmart - Emerson Group4.4(84)
    $17.34
  • Restful Sleep - 60 caps

    Nutriessential.com4.0(684)
    $35.96

Where to Buy Locally

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Research & Studies

  • Dear Reader

    J Whitaker, RS Groseclose - 2017 - resources.healthydirections.com

    … However, for enduring weight loss and overall health, I recommend cleaning up your diet … My problem is sleep issues. I take Restful Night Essentials (along with some protein and an …

    2017
  • Dietary protocols to promote and improve restful sleep: a narrative review

    F Conti - Nutrition reviews, 2026 - academic.oup.com

    … Based on the dose and the specific supplemental formulation consumed, ie, immediate vs prolonged release, 48 melatonin’s half-life ranges between 45 minutes and 8-10 hours. In …

    202611 citations
  • The Whitaker wellness weight loss program

    J Whitaker - 2006 - books.google.com

    … health problems, we started Ken on the Whitaker Wellness Weight Loss diet, along with a comprehensive nutritional supplement … indeed promote a slow and sustained release of blood …

    20061 citations
  • Low-Dose Naltrexone: A Miracle Drug for Immune Challenges

    SL Estep - 2012 - honestmedicine.typepad.com

    … Whitaker has long been an advocate of living a healthy life. Dr. Whitaker is compensated on the sales of the supplements … The Whitaker Diet is hot off the press. It’sa chronicle of success …

    2012
  • Shed 10 Years in 10 Weeks

    JM Whitaker, J Whitaker, C Colman - 1999 - books.google.com

    … At the Whitaker Wellness Institute we do not confine our treatment plan to "… Second, we help people who are ill to improve their nutrition … A good night's sleep can be one of nature's most …

    19993 citations
  • The effects of a sleep/recovery supplement:'Night Time Recharge'on sleep parameters in young adults

    T Simper, M Gilmartin, D Allwood, L Taylor… - Nutrition and …, 2019 - journals.sagepub.com

    … The present investigation aims to clarify whether Night Time Recharge (NTR), a marketed sleep aid containing cherry extract, improves key sleep parameters in young, active adults with …

    20196 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-07-21. DSLD Label ID: 267548. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.