Restful Night Extended Release®
Other CombinationsBrand: Whitaker Nutrition
Net Contents
30 Dual Layer Tablet(s)
Serving Size
1 Tablet(s)
Servings Per Container
30
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
6 78829 21334 7
Product Version
SKU: RNX 02 T13000, 2021 R-1
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Extended Release Restful Sleep Blend | 201.5 mg | — |
| L-Theanine | 200 mg | — |
| Melatonin | 1.5 mg | — |
| Instant Release Sleep Induction Blend | 101.5 mg | — |
| Gamma Amino Butyric Acid | 100 mg | — |
| Melatonin | 1.5 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Doctor's Suggested Use: Take 1 dual layer tablet 30 minutes before bed.
Warnings & Precautions
Precautions re: All Other
Precautions: For adult use only at bedtime.
Precautions re: Pregnant or Nursing or Prescription Medications
This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.
Precautions re: All Other
Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Precautions re: Children
Keep out of reach of children.
Storage
Storage
Store bottle in a cool, dry place.
Formulation
Formulation re: Other
Restful Night Extended Release is complementary to a high-quality multinutrient program such as Forward Plus Daily Regimen and Forward Gold Daily Regimen. Unconditionally guaranteed for purity and potency.
Formulation re: Other
Due to the nature of these ingredients, color variations may occur.
Formulation re: Other
For help to fall asleep and stay asleep
Formula re: Contains
Includes L-Theanine, Pharma GABA, and 3 mg Melatonin
Formulation re: Does NOT Contain
GF Gluten Free
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
PharmaGABA is a registered trademark of Pharma Foods International Co., Ltd. (Japan)
Manufacturer & Distributor
Distributor
Healthy Directions
Bethesda, MD, 20817
1-800-722-8008
Market Reference
Dr. Whitaker's Restful Night Extended Release Melatonin Sleep Aid
Sears - FastMedia3.8(146)$31.63
(2 pack) MidNite Extended Release Medium Dose, 6 mg Melatonin Sleep Aid, 30 Tablets, Size: 30 ct, Other
Walmart - Emerson Group4.4(126)$17.34
Lot Of 4 Midnite Sleep Cycle 6mg Melatonin Extended Release 30 Tablets
eBay - neweradeals4.4(84)$27.99
Lot of 6 MidNite Sleep Cycle 6mg Melatonin EXTENDED RELEASE 30 tablets
eBay$34.50
Sleep Soundly Melatonin 10mg Time Release Tablets
eBay - fairtrading224.1(12)$16.58Lowest
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.5 (98)Vitamin & supplements store
1815 Palm Beach Lakes Blvd, West Palm Beach, FL 33401
GNC
4.3 (50)Vitamin & supplements store
1781 Palm Beach Lakes Blvd w202, West Palm Beach, FL 33401
The Supplement Stop
5.0 (142)Vitamin & supplements store
3972 Northlake Blvd, Palm Beach Gardens, FL 33403
Walgreens
2.3 (170)Drug store
2050 45th St, West Palm Beach, FL 33407
Worldwide Nutrition
4.5 (24)Sports nutrition store
800 10th St, Lake Park, FL 33403
L L Supplement Health Supplements Store
5.0 (3)Vitamin & supplements store
2800 N Military Trl #120, West Palm Beach, FL 33409
Nutrition World
4.0 (59)Health food store
2401 PGA Blvd #136, Palm Beach Gardens, FL 33410
The Vitamin Shoppe
4.5 (126)Vitamin & supplements store
4587 Okeechobee Blvd Suite 135, West Palm Beach, FL 33417
Research & Studies
Dietary protocols to promote and improve restful sleep: a narrative review
F Conti - Nutrition reviews, 2026 - academic.oup.com
… corresponding evidence-based nutritional protocols to promote and improve restful sleep. … the specific supplemental formulation consumed, ie, immediate vs prolonged release,48 …
202610 citationsShed 10 Years in 10 Weeks
JM Whitaker, J Whitaker, C Colman - 1999 - books.google.com
… At the Whitaker Wellness Institute we do not confine our treatment plan to "… Second, we help people who are ill to improve their nutrition … A good night's sleep can be one of nature's most …
19993 citationsThe effects of a sleep/recovery supplement:'Night Time Recharge'on sleep parameters in young adults
T Simper, M Gilmartin, D Allwood, L Taylor… - Nutrition and …, 2019 - journals.sagepub.com
… The present investigation aims to clarify whether Night Time Recharge (NTR), a marketed sleep aid containing cherry extract, improves key sleep parameters in young, active adults with …
20196 citations… nutritional interventions on sleep and next-morning physical performance, cognitive function, and postural sway in adult males: A randomized, placebo-controlled …
M Morrison, J Weakley, GD Roach… - … of Sport Nutrition …, 2025 - journals.humankinetics.com
… diet can increase slow wave sleep and all stages of nonrapid eye movement (NREM) sleep in healthy … but the impact of nutritional interventions targeted toward improving sleep on other …
20251 citationsHow to Get the Most Out of Exercise
HMDY Need - 2019 - resources.healthydirections.com
… Julian Whitaker’s Health & Healing cannot offer medical … medical professionals for their personal health needs. Dr. … special nutritional considerations beyond a healthy whole-foods diet …
2019Heart Failure: What Works/What Doesn't
C Story - 2015 - resources.healthydirections.com
… , thyroid disorders, and sleep apnea—a serious but overlooked risk factor. At Whitaker Wellness, we also test … I also recommend children’s multivitamins to help fill the nutritional gaps. …
2015
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-07-21. DSLD Label ID: 267548. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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