Biotin 5 mgnone

Vitamins

Brand: VSN Vital Strength Nutrition

CapsuleVitaminOff Market
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Net Contents

60 Vegetarian Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

60

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 19985 20931 4

Product Version

VL 209G

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Fish
  • Shellfish
  • Tree Nuts
  • Peanut
  • Wheat
  • Soy

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Capsule(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Biotin5 mg1667%

Not Present

Other Ingredients

CelluloseCapsuleMagnesium StearateSilicon Dioxide

Target Groups

VeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

SUGGESTED USE: Take one capsule daily with food.

Warnings & Precautions

Precautions re: Children

KEEP OUT OF REACH OF CHILDREN.

Formulation

Formulation re: Vegetarian/Vegan

Suitable for vegans.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Biotin, a B vitamin long used to aid in metabolism and support healthy hair, skin and nails, has recently been discovered to be beneficial for blood glucose already within normal range. Recent research has shown that biotin, when used in high doses such as the amount found in Biotin 5 mg, can help promote glucose uptake in muscle tissue. It can also help to potentiate the glucose supporting properties of the mineral chromium picolinate. WE GUARANTEE OUR SUPPLEMENTS FOR POTENCY AND PURITY

General Statements: All Other Content

YOU DESERVE VITALITY

General Statements: All Other Content

Promotes Healthy Skin, Hair, and Nails

Seals/Symbols

DOUBLE VERIFIED GLUTEN FREE(TM)

Brand IP Statement(s) re: (c), (TM), (SM)

CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.

General: Product/Version Code

VL 209G

Manufacturer & Distributor

Other

1-888-710-0006

Market Reference

$4.12 – $155.94· 33 listings
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  • Swanson Biotin

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  • Vitafusion Extra Strength Biotin 100 Gummies

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  • Swanson Supplemelts Biotin

    Swanson Health Products4.7(106)
    $4.60
  • Vital Nutrients Hair Growth Complex for Women

    Vital Nutrients4.8(6)
    $49.99
  • Force Nutrition Biotin 5 Mg 2x120 Tablets

    GoSupps.com
    $64.99
  • VitaWorks Kids Biotin Chewables

    Target4.4(48)
    $15.49
  • (2 pack) Vitamatic Biotin 5000mcg (5 mg) for Stronger Hair, Skin & Nails - 365 Vegan Tablets- Also Called Vitamin B7, Size: 365 Tablets

    Walmart - Vitamatic4.8(4)
    $18.00

Where to Buy Locally

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Research & Studies

  • Vitamin B7 (Biotin) and its role in hair, skin and nail health

    S Kannan, J Balakrishnan, P Nagarajan - Hydrophilic Vitamins in Health …, 2024 - Springer

    … Within our metabolism, Biotin plays a vital role by forming … a biotin-deficient diet to establish a connection between biotin … to 5 mg. It is crucial to understand that the effectiveness of …

    202412 citations
  • Vitamin and mineral status: effects on physical performance

    HC Lukaski - Nutrition, 2004 - Elsevier

    Public health recommendations encourage the selection of a balanced diet and increasing physical activity to foster health … Use of vitamin and mineral supplements does not improve …

    20041,415 citations
  • Vitamin Supplementation in Sports: A Decade of Evidence-Based Insights

    M Wiacek, E Nowak, P Lipka, R Denda… - Nutrients, 2026 - pmc.ncbi.nlm.nih.gov

    … balanced diet, and a proactive approach to health maintenance … biotin (B7) in athletic contexts, but in general metabolism, it acts as a CO 2 carrier in carboxylation reactions that are vital …

    20262 citations
  • The Relationship Between B Vitamin Supplementation and Aerobic Performance

    A Segreto - 2025 - search.proquest.com

    … (RDA) of pantothenic acid is 5 mg/day for men and women (1). … Biotin is a vital ingredient in B-vitamin complex supplements. … in healthy young adults without negative health effects (3). …

    2025
  • Vitamins and minerals for energy, fatigue and cognition: a narrative review of the biochemical and clinical evidence

    AL Tardy, E Pouteau, D Marquez, C Yilmaz, A Scholey - Nutrients, 2020 - mdpi.com

    … Other biotin-requiring enzymes regulate the availability of … studies most often use large doses, well above daily nutritional … of 5 mg/day of folic acid was found in another trial in 24 healthy …

    2020922 citations
  • Biotin: from nutrition to therapeutics

    DM Mock - The Journal of nutrition, 2017 - academic.oup.com

    … supplementation with 300 mg biotin/d (10), which is 10 times the current adequate intake (AI) for … , and other healthcare providers should include biotin in the nutritional history in patient …

    2017151 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-05-24. DSLD Label ID: 20686. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.