Net Contents
60 Vegetarian Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
60
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 19985 20931 4
Product Version
VL 209G
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
1 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Egg
- Fish
- Shellfish
- Tree Nuts
- Peanut
- Wheat
- Soy
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Biotin | 5 mg | 1667% |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
SUGGESTED USE: Take one capsule daily with food.
Warnings & Precautions
Precautions re: Children
KEEP OUT OF REACH OF CHILDREN.
Formulation
Formulation re: Vegetarian/Vegan
Suitable for vegans.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Biotin, a B vitamin long used to aid in metabolism and support healthy hair, skin and nails, has recently been discovered to be beneficial for blood glucose already within normal range. Recent research has shown that biotin, when used in high doses such as the amount found in Biotin 5 mg, can help promote glucose uptake in muscle tissue. It can also help to potentiate the glucose supporting properties of the mineral chromium picolinate. WE GUARANTEE OUR SUPPLEMENTS FOR POTENCY AND PURITY
General Statements: All Other Content
YOU DESERVE VITALITY
General Statements: All Other Content
Promotes Healthy Skin, Hair, and Nails
Seals/Symbols
DOUBLE VERIFIED GLUTEN FREE(TM)
Brand IP Statement(s) re: (c), (TM), (SM)
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
General: Product/Version Code
VL 209G
Manufacturer & Distributor
Other
1-888-710-0006
Market Reference
Vital Vitamins Biotin Complex with Hyaluronic Acid Msm
bealls4.5(117)$9.99Swanson Biotin
Walmart - Pattern4.8(9700)$7.65Vitafusion Extra Strength Biotin 100 Gummies
VitaFusion4.6(304)$12.49Swanson Supplemelts Biotin
Swanson Health Products4.7(106)$4.60Vital Nutrients Hair Growth Complex for Women
Vital Nutrients4.8(6)$49.99Force Nutrition Biotin 5 Mg 2x120 Tablets
GoSupps.com$64.99VitaWorks Kids Biotin Chewables
Target4.4(48)$15.49(2 pack) Vitamatic Biotin 5000mcg (5 mg) for Stronger Hair, Skin & Nails - 365 Vegan Tablets- Also Called Vitamin B7, Size: 365 Tablets
Walmart - Vitamatic4.8(4)$18.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Hundred
4.3 (41)Vitamin & supplements store
50 S Center St Ste 3, City of Orange, NJ 07050
Cymbiotika LLC
4.7 (345)Vitamin & supplements store
5825 Oberlin Dr #5, San Diego, CA 92121
Nutrition Depot
5.0 (112)Vitamin & supplements store
2005 Southwest Fwy, Houston, TX 77098
Supplement Superstore
5.0 (1389)Vitamin & supplements store
8420 Eager Rd, St. Louis, MO 63144
e-NutritionStore.com
5.0 (10)Vitamin & supplements store
6010 Meadowridge Center Dr K, Elkridge, MD 21075
Piping Rock Health Products
3.3 (531)Vitamin & supplements store
2120 Smithtown Ave, Ronkonkoma, NY 11779
Nutriessential
2.0 (16)Vitamin & supplements store
5880 Collins Ave, Miami Beach, FL 33140
SameDaySupplements.com
4.5 (503)Vitamin & supplements store
64 Nancy St Unit c, West Babylon, NY 11704
Research & Studies
Vitamin B7 (Biotin) and its role in hair, skin and nail health
S Kannan, J Balakrishnan, P Nagarajan - Hydrophilic Vitamins in Health …, 2024 - Springer
… Within our metabolism, Biotin plays a vital role by forming … a biotin-deficient diet to establish a connection between biotin … to 5 mg. It is crucial to understand that the effectiveness of …
202412 citationsVitamin and mineral status: effects on physical performance
HC Lukaski - Nutrition, 2004 - Elsevier
Public health recommendations encourage the selection of a balanced diet and increasing physical activity to foster health … Use of vitamin and mineral supplements does not improve …
20041,415 citationsVitamin Supplementation in Sports: A Decade of Evidence-Based Insights
M Wiacek, E Nowak, P Lipka, R Denda… - Nutrients, 2026 - pmc.ncbi.nlm.nih.gov
… balanced diet, and a proactive approach to health maintenance … biotin (B7) in athletic contexts, but in general metabolism, it acts as a CO 2 carrier in carboxylation reactions that are vital …
20262 citationsThe Relationship Between B Vitamin Supplementation and Aerobic Performance
A Segreto - 2025 - search.proquest.com
… (RDA) of pantothenic acid is 5 mg/day for men and women (1). … Biotin is a vital ingredient in B-vitamin complex supplements. … in healthy young adults without negative health effects (3). …
2025Vitamins and minerals for energy, fatigue and cognition: a narrative review of the biochemical and clinical evidence
AL Tardy, E Pouteau, D Marquez, C Yilmaz, A Scholey - Nutrients, 2020 - mdpi.com
… Other biotin-requiring enzymes regulate the availability of … studies most often use large doses, well above daily nutritional … of 5 mg/day of folic acid was found in another trial in 24 healthy …
2020922 citationsBiotin: from nutrition to therapeutics
DM Mock - The Journal of nutrition, 2017 - academic.oup.com
… supplementation with 300 mg biotin/d (10), which is 10 times the current adequate intake (AI) for … , and other healthcare providers should include biotin in the nutritional history in patient …
2017151 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-05-24. DSLD Label ID: 20686. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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