Black Harad / Choti Harad Fruits

Suggested Use

Direction for use: As a Powder consume 3 grams mixed with honey/ warm water. Twice daily after meal. Add healthy herbs to your daily routine; along with walking; meditation & yoga. Black Harad can be used in various forms; including as a powder tablet; capsule; extract; or even as a part of traditional Ayurvedic preparations as below-Powder: Mix a small amount with honey or water before bedtime for digestive support.Decoction: Boil Harad to make a concentrated liquid for therapeutic effects.Tea: Steep Harad powder in hot water for a milder option.Trikatu Formulation: Combine with Black Pepper and Ginger for digestion.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-09-25. DSLD Label ID: 336146. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.