Prostar 100% Whey Protein Cookies N' Creme

Suggested Use

DIRECTIONS: Take 1 – 3 servings daily. For maximum muscle growth; take before and after your workout.FAST: Mix 1 scoop (30 grams) of Ultimate Nutrition Prostar 100% Whey Protein into 8oz of water or milk in a blender. If desired; add fruit; peanut butter; yogurt; or ice cream. Blend for 30 – 45 seconds.FASTER: Mix 1 scoop (30 grams) of Ultimate Nutrition Prostar 100% Whey Protein into 8oz of water or milk in a shaker cup. Shake for 25-30 seconds.FASTEST: Mix 1 scoop (30 grams) of Ultimate Nutrition Prostar 100% Whey Protein into 8oz of water or milk in a glass. For a thicker shake; mix into 4oz of water or milk. Ultimate Nutrition Prostar 100% Whey Protein is instantized so it will mix easily with a spoon.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-05-24. DSLD Label ID: 21605. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.