Training Formula®

Other Combinations

Brand: True Athlete

PowderOther CombinationsOff Market
Click to view full label

Net Contents

8.6 Oz(s)

Serving Size

2.7–7.1 Gram(s)

Servings Per Container

90

Supplement Form

Powder

Bar Code (UPC/SKU)

7 66536 06024 5

Product Version

Item No. VS-6024 1774439 HR 37

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2Dietary Attributes

Label states: Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 2.7–7.1 Gram(s) · 1 per day

IngredientAmount Per Serving
Creatine Monohydrate1 Gram(s)—
Arginine AKG1 Gram(s)—
CarnoSyn(Beta-Alanine)500 mg—
AstraGin17 mg—
Ginseng——
Astragalus membranaceus——

Not Present

Other Ingredients

Rebaudioside A-Stevia

Target Groups

VegetarianAdult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Bodybuilding - Combine training formula with protein or amino acids for added muscle support Fitness/sports training - For added energy and recovery support, combine training formula with amino acids and/or natural fruit juice Endurance - Can be taken with electrolytes or added to your favorite sports beverage True Athlete Training Formula has a light sweet taste so it can be taken alone or in combination with other sports nutrition supplements.

Suggested/Recommended/Usage/Directions

Directions: As a dietary supplement, add 1 - 3 scoops to 4 - 8 oz of water or sports drink. Consume 30 - 45 minutes prior to training or activity.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Tamper evident Do not use if outer seal is broken or missing.

Storage

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

Creatine, arginine, and beta-alanine with AstraGin nutrient uptake enhancer

Formulation re: Does NOT Contain

No artificial colors, flavors or sweeteners

Formula re: Contains

Developed with the athlete and fitness enthusiast in mind, True Athlete Training Formula contains the important base nutrients creatine, arginine and beta alanine, as well as AstraGin, a proprietary nutrient uptake enhancer. This trademarked ingredient is produced from ginseng and astragalus and has been shown to improve absorption of amino acids, glucose, vitamins and other nutrients over placebo.

Formulation re: Does NOT Contain

Does Not Contain: Wheat, gluten, sugar, salt, soy, dairy, fish, animal derivatives, preservatives, artificial colors or flavors.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Seals/Symbols

NSF Certified For Sport

Brand IP Statement(s) re: (c), (TM), (SM)

Naturally driven

General Statements: All Other Content

Serious muscle, endurance and performance support.

Brand IP Statement(s) re: (c), (TM), (SM)

That’s what you get with True Athlete Training Formula.

General Statements: All Other Content

No filler. No fluff. No hype. Just the primary active ingredients needed to give you the advanced pre-workout support you want.

General Statements: All Other Content

This streamlined formula can be customized to meet your athletic and fitness needs.

Brand IP Statement(s) re: (c), (TM), (SM)

Products that are designated “NSF Certified for Sport” are rigorously tested to help ensure that they contain no banned substances, unlisted ingredients or harmful impurities.

Brand IP Statement(s) re: (c), (TM), (SM)

Natural Alternatives International (NAI) is the owner of patents as listed on ww.carnosyn.com and registered trademark of CarnoSyn. CarnoSyn Carnosine Synthesizer

Brand IP Statement(s) re: (c), (TM), (SM)

AstraGin is a trademark of NuLiv Science USA, Inc.

General Statements: All Other Content

www.true-athlete.com Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

General: Product/Version Code

Item No. VS-6024 1774439 HR 37

Manufacturer & Distributor

Distributor

Vitamin Shoppe, Inc.

Secaucus, NJ, 07094

1-800-223-1216

Market Reference

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Where to Buy Locally

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Research & Studies

  • Nutrition for Increased Adaptive Capacity, Better Sports Performance and Improved Quality of Life

    NY Latkov, DT Dzhatdoeva, B Tokhiriyon, V Lapina… - Applied Sciences, 2022 - mdpi.com

    … It is particularly true for dietary supplement manufacturing when the producers must ensure their … of the dietary supplement was calculated according to medical history and training load. …

    20226 citations
  • IOC consensus statement: dietary supplements and the high-performance athlete

    RJ Maughan, LM Burke, J Dvorak… - … journal of sport …, 2018 - journals.humankinetics.com

    … in the field or under “real-life” conditions, investigation of the combined use of a number of … of healthy adults that are relevant to athletes. We recognize that data from studies of elite …

    20182,118 citations
  • Health Claims for Protein Food Supplements for Athletes—The Analysis Is in Accordance with the EFSA's Scientific Opinion

    MD Rodríguez-Hernández, JM Martínez-Sanz… - Nutrients, 2025 - mdpi.com

    … claims used on the labels and advertisements for protein supplements in the … health claims. The objectives of this study were to identify the health claims used on protein supplements in …

    20253 citations
  • Effect of a protein supplement on the gut microbiota of endurance athletes: a randomized, controlled, double-blind pilot study

    D Moreno-Pérez, C Bressa, M Bailén… - Nutrients, 2018 - mdpi.com

    … weeks of supplementation with 135 g of lean beef in healthy subjects participating in … training program [18]. The effect of protein supplementation on the microbiota of endurance athletes …

    2018196 citations
  • Nutritional supplements in sport, exercise and health: An AZ guide

    LM Castell, SJ Stear, LM Burke - 2015 - books.google.com

    … , athletes (from recreational to elite) and enthusiasts of sport and exercise who are interested in supplements for sports performance and/or health. … The real risks to health of ingesting …

    201548 citations
  • Effects of a commercial herbal-based formula on exercise performance in cyclists

    CP Earnest, GM Morss, F Wyatt, AN Jordan… - Medicine & science in …, 2004 - paulogentil.com

    … Introduction/Purpose: We examined the effects of a commercially marketed herbal-based formula purported to increase endurance on oxygen consumption (VO2) in 17 competitive …

    2004112 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-11-20. DSLD Label ID: 80454. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.