Net Contents
8.6 oz.
Serving Size
2.7–8.1 Gram(s)
Servings Per Container
90
Supplement Form
Powder
Bar Code (UPC/SKU)
7 66536 06024 5
Product Version
Item No. VS-6024 1774439 HO 37
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
4 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
Label states: Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 2.7–8.1 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Creatine Monohydrate | 1 Gram(s) | — |
| Arginine AKG | 1 Gram(s) | — |
| CarnoSyn(Beta-Alanine) | 500 mg | — |
| AstraGin | 17 mg | — |
| Ginseng | — | — |
| Astragalus membranaceous | — | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
- BODYBUILDING – COMBINE TRAINING FORMULA WITH PROTEIN OR AMINO ACIDS FOR ADDED MUSCLE SUPPORT - FITNESS/SPORTS TRAINING – FOR ADDED ENERGY AND RECOVERY SUPPORT, COMBINE TRAINING FORMULA WITH AMINO ACIDS AND/OR NATURAL FRUIT JUICE - ENDURANCE – CAN BE TAKEN WITH ELECTROLYTES OR ADDED TO YOUR FAVORITE SPORTS BEVERAGE True Athlete Training Formula has a light sweet taste so it can be taken alone or in combination with other sports nutrition supplements.
Suggested/Recommended/Usage/Directions
DIRECTIONS: As a dietary supplement, add 1 - 3 scoops to 4 - 8 oz of water or sports drink. Consume 30 - 45 minutes prior to training or activity.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Precautions re: Children
KEEP OUT OF REACH OF CHILDREN.
Precautions re: All Other
TAMPER EVIDENT Do not use if outer seal is broken or missing.
Storage
Storage
STORE IN A COOL, DRY PLACE.
Formulation
Formula re: Contains
Creatine, Arginine and Beta Alanine with AstraGin nutrient uptake enhancer
Formulation re: Does NOT Contain
No filler.
Formula re: Contains
Developed with the athlete and fitness enthusiast in mind, True Athlete Training Formula contains the important base nutrients creatine, arginine and beta alanine, as well as AstraGin, a proprietary nutrient uptake enhancer. This trademarked ingredient is produced from ginseng and astragalus and has been shown to improve absorption of amino acids, glucose, vitamins and other nutrients over placebo.
Formula re: Type
Developed with the athlete and fitness enthusiast in mind, True Athlete Training Formula contains the important base nutrients creatine, arginine and beta alanine, as well as AstraGin, a proprietary nutrient uptake enhancer.
Formula re: Type
This streamlined formula can be customized to meet your athletic and fitness needs.
Formulation re: Does NOT Contain
Does not contain: Yeast, Wheat, Gluten, Sugar, Salt, Soy, Dairy, Citrus, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors Added.
Formulation re: Vegetarian/Vegan
Does not contain: Yeast, Wheat, Gluten, Sugar, Salt, Soy, Dairy, Citrus, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors Added.
Formulation re: Does NOT Contain
Products that are designated “NSF Certified for Sport” are rigorously tested to help ensure that they contain no banned substances, unlisted ingredients, or harmful impurities.
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
Seals/Symbols
NSF Certified For Sport
Brand IP Statement(s) re: (c), (TM), (SM)
True Athlete Naturally Driven
General Statements: All Other Content
No fluff. No hype. Just the primary active ingredients needed to give you the advanced pre-workout support you want.
Brand IP Statement(s) re: (c), (TM), (SM)
Serious muscle, endurance and performance support. That’s what you get with True Athlete Training Formula.
Brand IP Statement(s) re: (c), (TM), (SM)
CarnoSyn is the registered trademark of Natural Alternatives Int’l, Inc. (NAI). CarnoSyn Beta-Alanine is protected under patents 5,965,596, 6,172,098, 6,680,294 and 6,426,361. AstraGin is a trademark of NuLiv Science.
General Statements: All Other Content
Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.
Seals/Symbols
CarnoSyn Carnosine Synthesizer
General: Product/Version Code
Item No. VS-6024 1774439 HO 37
Manufacturer & Distributor
Distributor
Vitamin Shoppe, Inc.
Secaucus, NJ, 07094
1-800-223-1216
Other
Market Reference
True Athlete Kre Alkalyn 1,500mg Helps Build Muscle Gain Strength Increase Performance
Pronto Home Delivery4.3(19)$45.99
True Athlete - Training Manual
opusathletic.com$34.09
True Athlete Kre-Alkalyn Powder
The Vitamin Shoppe4.2(31)$33.72
Tru Supplements TRU Energy Training Formula
Tru Supplements4.6(528)$44.99
Competitive Post-Workout Formula
True Nutrition$31.50
True Athlete Natural Recovery Powder
The Vitamin Shoppe4.3(6)$9.74Lowest
True Athlete - The Program
opusathletic.com$28.40
Pre & Post Workout Formula
True Fitness Boot Camp$49.95
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
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Promix Nutrition
4.8 (362)Vitamin & supplements store
182 Mulberry St # Store, New York, NY 10012
Village Supplements
5.0 (8)Vitamin & supplements store
261 E 10th St, New York, NY 10009
Nootropic Nation, LLC
5.0 (1)Vitamin & supplements store
176 Mulberry St APT 5, New York, NY 10013
Pure Essentials Supplements
5.0 (1)Vitamin & supplements store
121 Varick St, New York, NY 10013
GNC
4.0 (224)Vitamin & supplements store
134-136 Fulton St, New York, NY 10038
Natural Body Astoria (Hummus Fit Grab & Go Location)
4.7 (47)Vitamin & supplements store
28-03 Steinway St, Astoria, NY 11103
GNC
4.4 (88)Vitamin & supplements store
753 Broadway Spc 753, New York, NY 10003
The Vitamin Shoppe
4.4 (98)Vitamin & supplements store
257 8th Ave, New York, NY 10011
Research & Studies
Nutrition for Increased Adaptive Capacity, Better Sports Performance and Improved Quality of Life
NY Latkov, DT Dzhatdoeva, B Tokhiriyon, V Lapina… - Applied Sciences, 2022 - mdpi.com
… It is particularly true for dietary supplement manufacturing when the producers must ensure their … of the dietary supplement was calculated according to medical history and training load. …
20226 citationsIOC consensus statement: dietary supplements and the high-performance athlete
RJ Maughan, LM Burke, J Dvorak… - … journal of sport …, 2018 - journals.humankinetics.com
… in the field or under “real-life” conditions, investigation of the combined use of a number of … of healthy adults that are relevant to athletes. We recognize that data from studies of elite …
20182,118 citationsHealth Claims for Protein Food Supplements for Athletes—The Analysis Is in Accordance with the EFSA's Scientific Opinion
MD Rodríguez-Hernández, JM Martínez-Sanz… - Nutrients, 2025 - mdpi.com
… claims used on the labels and advertisements for protein supplements in the … health claims. The objectives of this study were to identify the health claims used on protein supplements in …
20253 citationsEffect of a protein supplement on the gut microbiota of endurance athletes: a randomized, controlled, double-blind pilot study
D Moreno-Pérez, C Bressa, M Bailén… - Nutrients, 2018 - mdpi.com
… weeks of supplementation with 135 g of lean beef in healthy subjects participating in … training program [18]. The effect of protein supplementation on the microbiota of endurance athletes …
2018196 citationsNutritional supplements in sport, exercise and health: An AZ guide
LM Castell, SJ Stear, LM Burke - 2015 - books.google.com
… , athletes (from recreational to elite) and enthusiasts of sport and exercise who are interested in supplements for sports performance and/or health. … The real risks to health of ingesting …
201548 citationsEffects of a commercial herbal-based formula on exercise performance in cyclists
CP Earnest, GM Morss, F Wyatt, AN Jordan… - Medicine & science in …, 2004 - paulogentil.com
… Introduction/Purpose: We examined the effects of a commercially marketed herbal-based formula purported to increase endurance on oxygen consumption (VO2) in 17 competitive …
2004112 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-03-24. DSLD Label ID: 58167. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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