Smooth Move

Suggested Use

Drink one cup before bedtime. Repeat the next day if needed. Smooth Move will generally produce bowel movement in 8 to 12 hours. Directions: Brew Well to be Well(TM)For maximum benefit; medicinal tea must be properly prepared. Pour 8 oz. freshly boiled water over a tea bag in a ceramic cup. Cover cup and steep 10-15 minutes. These steps directly influence the amount of beneficial components that will end up in your teacup! Gently squeeze the tea bag to release any remaining extract. Drink 1 cup at bedtime. If necessary; repeat the next day; not to exceed 4 cups in 24 hours. Children 6-12 years: Drink 1/2 cup at bedtime. If necessary; repeat the next day not to exceed 2 cups in 24 hours.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-02-25. DSLD Label ID: 18702. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.