Valerian Root Extract 90 mg®

Botanicals & Herbs

Brand: The Vitamin Shoppe

CapsuleBotanicalOn Market
Click to view full label

Net Contents

100 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 66536 01663 1

Product Version

Item No. VS-1663 1057179 HQ 1

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Capsule(s) · 1–3 per day

IngredientAmount Per Serving
Valerian root extract(Valerenic Acids)90 mg
Valerian root powder360 mg

Not Present

Other Ingredients

Rice FlourGelatin

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: As a dietary supplement, take one (1) capsule up to three (3) times daily, preferably with meals.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Tamper evident Do not use if outer seal is broken or missing.

Storage

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

0.8% valerenic acids

Formulation re: Does NOT Contain

Gluten free Dairy free Soy free Nut free

Formulation re: Does NOT Contain

Does not contain: Yeast, Wheat, Gluten, Sugar, Salt, Soy, Dairy, Citrus, Fish, Preservatives, Artificial Colors or Flavors.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Herb

General Statements: All Other Content

Sleep

General Statements: All Other Content

Actual size

General Statements: All Other Content

This natural product may vary in color.

General Statements: All Other Content

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

General Statements: All Other Content

Learn more at vsquality.net

General: Product/Version Code

Item No. VS-1663 1057179 HQ 1

Manufacturer & Distributor

Distributor

Vitamin Shoppe, Inc.

Secaucus, NJ, 07094

1-800-223-1216

Where to Buy Locally

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Research & Studies

  • Valerian root in treating sleep problems and associated disorders—a systematic review and meta-analysis

    N Shinjyo, G Waddell, J Green - Journal of evidence-based …, 2020 - journals.sagepub.com

    … extracts of valerian root in the recommended dosage improve sleep latency and quality, it is uncertain what constituents contribute to the efficacy. The effectiveness of valerian … valerian …

    2020304 citations
  • A systematic review of valerian as a sleep aid: safe but not effective

    DM Taibi, CA Landis, H Petry, MV Vitiello - Sleep medicine reviews, 2007 - Elsevier

    Valerian is an herb that is widely available in a variety of commercial preparations and is commonly used as a sleep aid. A recent systematic review and meta-analysis of valerian …

    2007288 citations
  • Over-the-counter psychotropics: a review of melatonin, St John's wort, valerian, and kava-kava

    E Heiligenstein, G Guenther - Journal of American College Health, 1998 - Taylor & Francis

    … Valerian root contains two substances of pharmacologic interest: … valerian root extract. Arzneimittelforschung. 1993;43:63844 1. … The effect of valerian extract on sleep polygraph in poor …

    199863 citations
  • Medicinal natural drug of Valerian (Valerina Officinalis): an-over review

    CN Lanje, SR Patil, AM Wankhade - American Journal of …, 2020 - researchgate.net

    … Pied Pipers secret to clearing the streets of Hamlin was a store of valerian under his cloak. … a 70% ethanol extract of valerian root (drug to extract ratio 5: 1) 600 mg in the morning. For …

    202031 citations
  • Commonly used herbal medicines

    MK Ang-Lee, D Basila - Traditional Chinese Medicine, 2011 - api.taylorfrancis.com

    … As a sleep aid, the recommended dosage of valerian extract is 400–900 mg taken 30 min … of valerian extract is 220mg of extract three times daily. The daily dosage of valerian extract …

    20111 citations
  • Over the Counter Natural Cures, Expanded Edition: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

    S Ellison - 2009 - books.google.com

    … In this book, I'll show you exactly where to find the best products at your local grocery store, pharmacy, Amazon.com, and-in full disclosure occasionally my own creations when nothing …

    20094 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-11-21. DSLD Label ID: 66628. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.