Valerian Root 450 mg®

Botanicals & Herbs

Brand: The Vitamin Shoppe

CapsuleBotanicalOn Market
Click to view full label

Net Contents

300 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 66536 02059 1

Product Version

Item No. VS-2059 1071640 FR 1

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Capsule(s) · 1–3 per day

IngredientAmount Per Serving
Valerian powder450 mg

Not Present

Other Ingredients

GelatinMagnesium StearateRice Flour

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: As a dietary supplement, take one (1) capsule up to three (3) times daily, preferably with meals.

Suggested/Recommended/Usage/Directions

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Warnings & Precautions

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Tamper evident do not use if outer seal is broken or missing.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Does NOT Contain

Gluten free Dairy free Soy free Nut free

Formulation re: Does NOT Contain

Does Not Contain: Corn, wheat, gluten, sugar, salt, soy, starch, dairy, citrus, fish, preservatives, artificial colors or flavors.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Herb

General Statements: All Other Content

Sleep

General Statements: All Other Content

Actual size

General Statements: All Other Content

This natural product may vary in color.

General Statements: All Other Content

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder. Learn more at vsquality.net

General: Product/Version Code

Item No. VS-2059 1071640 FR 1

Manufacturer & Distributor

Distributor

Vitamin Shoppe, Inc.

Secaucus, NJ, 07094

1-800-223-1216

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • VitaminStore

    4.6 (70)

    Vitamin & supplements store

    V. Aurelia, 423, 00165 Roma RM

  • Nutragenix - Integrazione Innovativa

    4.9 (68)

    Vitamin & supplements store

    Largo Messico, 7, 00198 Roma RM

  • Parafarmacia OVF Organic Vitamins & Food

    4.7 (46)

    Drug store

    Via Tuscolana, 1188, 00174 Roma RM

  • BioXtrim Diet Gummies

    Vitamin & supplements store

    Piazza di S.Silvestro, 8, 00187 Roma RM

  • Online shop of supplements USANA: The Cellular Nutrition Company

    Vitamin & supplements store

    V. del Corso, 189, 00186 Roma RM

  • Vitamina

    4.9 (219)

    E-commerce service

    Via della Fortezza, 21/A, 51100 Pistoia PT

  • Parafarmacia OVF Organic Vitamins & Food

    4.4 (147)

    Drug store

    Viale Eritrea, 72 d/e, 00199 Roma RM

  • Parafarmacia OVF Organic Vitamins & Food

    3.4 (16)

    Drug store

    Via Appia Nuova, 74, 00183 Roma RM

Research & Studies

  • Valerian root for insomnia

    ML Hardy - Alt Med Alert, 1999 - clinician.com

    … Guaranteed potency: 0.015% valerenic acid (0.15 mg … The Vitamin Shoppe 90 mg Valeriana officinalis root (standardized to 0.8% valerenic acid) and 360 mg Valeriana officinalis root …

    19993 citations
  • Valerian Root: Helps with Mood and Sleep Quality

    M Close - zenkgo.com

    … valerian root for its potential sleep-supporting benefits. According to the latest evidence, a daily dose of 450–1,410 mg of whole valerian root … way to incorporate valerian root into your …

  • Herbal medicinals: selected clinical considerations focusing on known or potential drug-herb interactions

    LG Miller - Archives of internal medicine, 1998 - jamanetwork.com

    … extract of 450 or 900 mg of valerian was … 450 mg of valerian compared with placebo (mean ± SEM, 15.8 ± 2.2 minutes vs 9.0 ± 1.5 minutes; P<.01). The higher dose of valerian (900 mg) …

    19981,806 citations
  • Written By

    V Whittington, RDNDHBS Make, Y Sleepy, WYM Know - Nutrition, 2023 - signos.com

    … Supplementation of valerian root has been found to be … Valerian root is considered safe when taken as a short-term … The long-term effects of valerian are unknown and still need further …

    2023
  • " At least it's natural...." Herbs and dietary supplements in ADHD

    E Chan, P Gardiner, KJ Kemper - Contemporary Pediatrics, 2000 - go.gale.com

    … Sedative herbs now are widely sold in the supermarket, pharmacy and health food store. … dose valerian/lemon balm preparation (valerian root 160 mg and M officinalis 80 mg), 0.125 mg …

    200029 citations
  • Herbs and nutrients in the treatment of depression, anxiety, insomnia, migraine, and obesity

    RP Brown, PL GERBARG - Journal of Psychiatric Practice, 2001 - ovid.com

    … mg qd or imipramine 75 mg qd). In two studies, the improvement rate on SJW combined with valerian … Only 15% of patients receiving SJW with valerian reported side effects compared to …

    200158 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-09-21. DSLD Label ID: 77928. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.