Sleep Support®

Other Combinations

Brand: The Vitamin Shoppe

CapsuleOther CombinationsOn Market
Click to view full label

Net Contents

60 Capsule(s)

Serving Size

2 Capsule(s)

Servings Per Container

30

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 66536 02166 6

Product Version

Item No. VS-2166 2022952 FS 37

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Capsule(s) · 1 per day

IngredientAmount Per Serving
Valerian root powder300 mg
L-Theanine200 mg
GABA250 mg
5-HTP(Griffonia Seed Extract)250 mg
Melatonin2 mg

Not Present

Other Ingredients

GelatinCarnauba waxRice FlourSilicon Dioxide

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Take two (2) capsules daily prior to bedtime.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Precautions re: All Other

Not for use with alcohol or when operating a vehicle or heavy machinery.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Tamper evident Do not use if outer seal is broken or missing.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Does NOT Contain

Gluten free Dairy free Soy free Nut free

Formulation re: Does NOT Contain

Does not contain: Gluten, sugar, salt, artificial colors or flavors.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Specialty

General Statements: All Other Content

For the relief of occasional sleeplessness

General Statements: All Other Content

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Manufacturer & Distributor

Distributor

Vitamin Shoppe, Inc.

Secaucus, NJ, 07094

1-800-223-1216

Market Reference

$5.99 – $39.99· 40 listings
  • The Vitamin Shoppe Melatonin

    The Vitamin Shoppe4.6(35)
    $7.99
  • The Vitamin Shoppe Sleep Support

    The Vitamin Shoppe3.8(46)
    $24.99
  • Solaray Plant Melatonin

    The Vitamin Shoppe4.7(72)
    $14.99
  • Irwin Naturals Power to Sleep PM Softgels

    The Vitamin Shoppe4.5(480)
    $24.99
  • Force Factor Somnapure Natural Sleep Aid 60 Tablets

    The Vitamin Shoppe4.4(1400)
    $27.99
  • Solgar Melatonin 10 mg 60 Tablets

    The Vitamin Shoppe4.8(464)
    $19.99
  • Relaxium Sleep Quick Gummy Lemon Flavor 60 Gummies

    The Vitamin Shoppe4.2(40)
    $15.99
  • Natrol Melatonin Time Release

    The Vitamin Shoppe4.7(9700)
    $22.99

Where to Buy Locally

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Research & Studies

  • Menstrual cycle fluctuations of progesterone and the effect on sleep regulation

    CE Cherpak, SJ Van Lare - Journal of Restorative Medicine, 2020 - restorativemedicine.org

    … sleep and increasing risk for chronic disease. The objective of this review is to overlay the menstrual cycle with sleep … sleep in affected women. Utilizing the basic mechanisms for …

    20207 citations
  • Survey on the effectiveness of dietary supplements to treat tinnitus

    C Coelho, R Tyler, H Ji, E Rojas-Roncancio… - American journal of …, 2016 - pubs.asha.org

    … with Ginkgo biloba, lipoflavonoids, magnesium, melatonin, vitamin B12, and zinc. It is likely that some supplements will help with sleep for some patients. However, they are generally …

    201643 citations
  • Melatonin Mania: Can the FDA Regulate Hormonal Dietary Supplements to Protect Consumer Interests in Light of the Dietary Supplement Health and Education …

    S Harmon - University of Dayton Law Review, 1996 - ecommons.udayton.edu

    … Melatonin is likewise offered as a sleep aid for individuals whose cycles have been significantly … serious sleep disorders have been using melatonin to relieve sleep-affecting symptoms. …

    199616 citations
  • Elevating safe use of over-the-counter medications in older adults: A narrative review of pharmacy involved interventions and recommendations for improvement.

    EC Lehnbom, ME Berbakov, EL Hoffins, J Moon… - Drugs & …, 2023 - openurl.ebsco.com

    … in the past 30 days revealed that 56% had been using a nonprescription sleep aid for over 1 year [46]. The most-used sleep aids were antihistamine-only products (31%), melatonin (30…

    202312 citations
  • Relationship of sleep quality, BMI, Dietary, and socioeconomic attributes among young adults: A systematic review

    S Ahn, WSBWK Zaman, SK Goh… - Journal of Health …, 2026 - journals.sagepub.com

    Adequate sleep quality is crucial for overall health, affecting physiological and psychological well-being. This systematic review examined the relationship between sleep quality, Body …

    20268 citations
  • Perceptions of drug color among drug sellers and consumers in rural southwestern Nigeria

    WR Brieger, KK Salami, FO Oshiname - Research in social and …, 2007 - Elsevier

    … RESULTS: Respondents clearly associated medicines with their effects and purpose, for example white drugs for pain relief, red for building blood, blue to aid sleep, and yellow for …

    200736 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-06-24. DSLD Label ID: 204019. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.