Psyllium Husks Powder®

Fiber & Other Nutrients

Brand: The Vitamin Shoppe

PowderFiber and Other NutrientsOn Market
Click to view full label

Net Contents

12 Ounce(s)

Serving Size

5 Gram(s)

Servings Per Container

68

Supplement Form

Powder

Bar Code (UPC/SKU)

7 66536 01654 9

Product Version

Item No. VS-1654 1312594 HU 1

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 5 Gram(s) · 1–3 per day

IngredientAmount Per Serving% Daily Value
Calories20 Calorie(s)
Total Carbohydrates3 Gram(s)1%
Dietary Fiber3 Gram(s)1%
Total Sugars0.5 Gram(s)
Psyllium husk powder5 Gram(s)

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

None

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Take one (1) rounded teaspoon (5 g) daily. Start by taking one (1) serving each day. Gradually increase to three (3) servings per day if needed. Stir powder briskly into at least eight (8) ounces (full glass) of liquid. Juice, water, soy or rice drink, and milk are good with Psyllium Husk Powder. For easiest mixing shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

Warnings & Precautions

Precautions re: All Other

Warning: Psyllium Husk should be taken with at least a full glass of liquid. Psyllium Husks without a full glass of liquid may cause choking. Do not use this product if you have difficulty swallowing.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your physician prior to use if you are pregnant or nursing.

Precautions re: All Other

Store in a cool, dry place.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Tamper evident Do not use if outer seal is broken or missing.

Formulation

Formulation re: Other

Promotes regularity Digestive support

Formulation re: Does NOT Contain

Gluten free Dairy free Soy free Nut free

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Visit www.vitaminshoppe.com or call 1-866-293-3367

General Statements: All Other Content

Specialty

Seals/Symbols

Quality promise Tested & trusted

Manufacturer & Distributor

Distributor

The Vitamin Shoppe

Secaucus, NJ, 07094

1-866-293-3367

Market Reference

$7.99 – $81.14· 37 listings
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  • The Vitamin Shoppe Fruit Punch Digestive Health & Glucose Support Miracle Fiber Powder

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  • the Vitamin Shoppe Psyllium Husks Supports Digestive Health & Promotes Regularity

    iHerb4.4(65)
    $41.99
  • Konsyl Daily Psyllium Fiber Powder

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  • Metamucil Psyllium Fiber Supplement Powder Sugar Free

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    $9.99
  • Now Foods Psyllium Husk Powder 12 oz

    Hy-Vee4.7(6700)
    $9.99
  • NOW Whole Psyllium Husks

    Vitacost.com4.8(10000)
    $11.76

Where to Buy Locally

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Research & Studies

  • Review on psyllium husk (plantago ovata): A novel superfood for human health

    SD Katke, HW Deshpande, AR Tapre - International Journal of …, 2020 - academia.edu

    … Psyllium husk is available in powder and as the whole husk. Psyllium husk dust is produced during the production psyllium husk powder which has application in construction and …

    202018 citations
  • Psyllium

    SA Ziai - Fiber Ingredients, 2009 - taylorfrancis.com

    … of psyllium husk.Based on use, 18 patents have been granted for use of psyllium husk in … The Kellogg Company has received eight patents for use of psyllium husk in preparation of …

    20091 citations
  • How to Take Psyllium Husk: Dosage, Timing & Tips for Best Results

    W Maish - superpower.com

    … Psyllium husk forms a viscous gel that binds bile acids, slows glucose absorption, and adds stool bulk — it requires at least 240 mL (8 oz) of water per dose, as inadequate fluid causes …

  • Fortification of Vitamin C Content in Psyllium Husk Drink by the Addition of Guava Power

    ST Wong - 2023 - eprints.tarc.edu.my

    … Freeze-drying technology was used for optimal retention of vitamin C content. The … powder on vitamin C content of psyllium husk drinks, ii) to investigate the effect of guava powder on …

    2023
  • Best Time to Take Psyllium Husk for Digestion and Cholesterol

    W Maish - superpower.com

    … Timing psyllium husk depends on the goal: for LDL reduction, take it with meals to bind bile acids; for blood glucose blunting, take it 15–30 minutes before a carb-containing meal; for …

  • SUPPLEMENT PRODUCT FOR DIGESTION PROBLEM IN ADULT WOMEN

    K JEGATHA - researchgate.net

    … Many ingredients was included in this product such as psyllium husk powder, milled chia seeds, chicory root, yogurt powder, aloe Vera, myrobalan powder, fennel seed powder etc. This …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-10-24. DSLD Label ID: 277619. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.