Psyllium Husks Powder

Suggested Use

Directions: Take one (1) rounded teaspoon (5 g) daily. Start by taking one (1) serving each day. Gradually increase to three (3) servings per day if needed. Stir powder briskly into at least eight (8) ounces (full glass) of liquid. Juice; water; soy or rice drink; and milk are good with Psyllium Husk Powder. For easiest mixing shake in a closed jar. Drink immediately. If product is too thick when consuming; add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs; reduce the amount you take until your system adjusts.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-10-24. DSLD Label ID: 277619. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.