Phosphatidyl Choline 385 mg®

Fats & Fatty Acids

Brand: The Vitamin Shoppe

Softgel CapsuleFat/Fatty AcidOn Market
Click to view full label

Net Contents

100 Softgel(s)

Serving Size

1–3 Softgel(s)

Servings Per Container

100

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

Not specified

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Soy

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1–3 Softgel(s) · 1 per day

IngredientAmount Per Serving
Calories10 Calorie(s)
Calories from Fat10 Calorie(s)
Total Fat1 Gram(s)
Phosphatidyl Choline(Soy Lecithin)385 mg

Not Present

Other Ingredients

GelatinGlycerinMedium Chain Triglyceridespurified Water

Target Groups

Adult (18 - 50 Years)Dairy FreeSugar Free

Label Claims

All Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions As a dietary supplement, take one (1) to three (3) softgels daily, preferably with meals.

Warnings & Precautions

Precautions re: Allergies

Contains soy

Precautions re: Children

Warning Keep out of reach of children.

Formulation

Formula re: Contains

Contains soy

Formulation re: Does NOT Contain

No; yeast, corn, wheat, sugar, salt, starch, dairy, citrus, fish

Formulation re: Does NOT Contain

Does Not Contain: Yeast, corn, wheat, sugar, salt, starch, dairy, citrus, fish, preservatives, artificial colors or flavors added.

Other Label Statements

General Statements: All Other Content

Natural food supplement

General Statements: All Other Content

Essential for healthy liver function

General Statements: All Other Content

Dietary Supplement

General Statements: All Other Content

About this product One of the phospholipids found in high concentrations in the brain, reported in studies as being able to improve memory, learning, concentration, word recall, and mood in middle-aged and elderly persons with dementia or decreased cognitive function. Has been used to support memory and cognitive function in individuals with mild to moderate faulty memory due to age.

General Statements: All Other Content

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Manufacturer & Distributor

Manufacturer

The Vitamin Shoppe

1-866-293-3367

Market Reference

$12.99 – $90.00· 13 listings
  • The Vitamin Shoppe Phosphatidyl Choline 385mg

    The Vitamin Shoppe4.7(7)
    $28.99
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  • The Vitamin Shoppe Choline & Inositol

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  • The Vitamin Shoppe Alpha GPC 300mg Supports Brain

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    $34.99
  • the Vitamin Shoppe Lecithin Granules

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    $27.99
  • The Vitamin Shoppe Lecithin - 1,200 MG (90 Softgels)

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    $14.99
  • Allergy Research Group Phosphatidyl Choline Softgels

    Healthy Habits Living4.8(21)
    $25.49
  • Carlyle Phosphatidyl Choline Softgels

    Walmart - Carlyle Nutritionals, LLC4.9(14)
    $12.99Lowest

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Research & Studies

  • A review of biopolymers' utility as emulsion stabilizers

    N Tamang, P Shrestha, B Khadka, MH Mondal, B Saha… - Polymers, 2021 - mdpi.com

    … In pharmaceutical industries, phospholipids, phosphatidyl choline (PC), phosphatidyl ethanol-amine (PE), and phosphatidyl glycerol (PG)-based stabilizers are very effective as …

    202177 citations
  • This Is Your Brain On Supplements

    K Chiarello-Ebner - wholefoodsmagazine.com

    … Choline is the head group of phosphatidylcholine (PC), another important part of cellular membranes and—like PS—a building block for the fatty acids in the brain, states Bickford. Levy …

  • Vitaphospholip®(water-soluble phosphatidylcholine) in the treatment of combined hyperlipidemia: a randomized, placebo-controlled clinical trial

    VV Kukharchuk, EA Ponomarenko… - Biomeditsinskaya …, 2025 - pbmc.ibmc.msk.ru

    Vitaphospholip®, a water-soluble form of phosphatidylcholine, has been evaluated in a clinical trial aimed at reducing non-HDL-cholesterol (non-HDL-C) and triglyceride (TG) levels in …

    2025
  • Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?

    RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com

    … to review the literature on phosphatidylcholine (PC), choline and citicholine. PC is an essential part of human cell membranes and an important dietary source of choline, an important …

    201627 citations
  • Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men–

    MR Olthof, EJ Brink, MB Katan… - The American journal of …, 2005 - academic.oup.com

    … acid composition of the phosphatidylcholine supplement. Phosphatidylcholine and placebo supple… The amount of choline in 34 g of the phosphatidylcholine supplement was 2.6 g, as …

    2005192 citations
  • The metabolic burden of methyl donor deficiency with focus on the betaine homocysteine methyltransferase pathway

    R Obeid - Nutrients, 2013 - mdpi.com

    … of choline is de novo synthesis from phosphatidylcholine via the CDP-pathway. Phosphatidylcholine can be formed either from choline or … Choline generation via PEMT …

    2013395 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-05-24. DSLD Label ID: 73889. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.