Lecithin 411 mg®
Fats & Fatty AcidsBrand: The Vitamin Shoppe
Functions
Net Contents
180 Softgel(s)
Serving Size
1 Softgel(s)
Servings Per Container
Not specified
Supplement Form
Softgel Capsule
Bar Code (UPC/SKU)
7 66536 02968 6
Product Version
Item No. VS-2968 1967256 BP 6
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Soy
Free From
- Milk
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Softgel(s) · 1–2 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Triple Strength Lecithin(Phosphatidylcholine) | 411 mg | — |
| Phosphatidylcholine | 143 mg | — |
| Phosphatidylethanolamine | 27 mg | — |
| Phosphatidylinositol | 3 mg | — |
| Linoleic Acid | 140 mg | — |
| Alpha-Linolenic Acid | 18 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: As a dietary supplement, take one (1) softgel up to two (2) times daily, preferably with meals.
Warnings & Precautions
Precautions re: Allergies
Contains: Soy.
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Tamper Evident DO not use if outer seal is broken or missing.
Storage
Storage
Store in a cool, dry place.
Formulation
Formula re: Contains
Choline Essential fatty acids
Formulation re: Does NOT Contain
gluten free dairy free nut free
Formula re: Contains
Contains: Soy.
Formulation re: Does NOT Contain
Does not contain: Yeast, Wheat, Gluten, Sugar, Salt, Dairy, Citrus, Fish, Preservatives, Artificial Colors or Flavors.
FDA Statements
FDA Statement of Identity
dietary supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
easy to swallow
General Statements: All Other Content
specialty
General Statements: All Other Content
{softgel} actual size
General Statements: All Other Content
Lecithin is a natural combination of phospholipids, choline, inositol, and the essential fatty acids (linoleic and linolenic).
General Statements: All Other Content
Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.
General: Product/Version Code
Item No. VS-2968 1967256 BP 6
Manufacturer & Distributor
Distributor
Vitamin Shoppe, Inc.
Secaucus, NJ, 07094
1-800-223-1216
Market Reference
The Vitamin Shoppe Lecithin
eBay - pronatura_peru4.8(107)$37.50Lowest
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.4 (115)Vitamin & supplements store
6147 Sunrise Blvd, Citrus Heights, CA 95610
Max Muscle Nutrition
4.9 (75)Vitamin & supplements store
5410 Sunrise Blvd Ste 1, Citrus Heights, CA 95610
Elliott's Natural Foods
4.6 (383)Vitamin & supplements store
3347 El Camino Ave, Sacramento, CA 95821
West Coast Nutrition Roseville
5.0 (491)Vitamin & supplements store
1950 Douglas Blvd Suite A6, Roseville, CA 95661
Nutrishop Roseville
4.8 (91)Vitamin & supplements store
10341 Fairway Dr #120, Roseville, CA 95678
Eatwell Nutrition
4.3 (16)Health food store
5800 Antelope Rd Ste A-6, Sacramento, CA 95842
GNC
4.3 (37)Vitamin & supplements store
10829 Olson Dr, Rancho Cordova, CA 95670
The Vitamin Shoppe
4.4 (189)Vitamin & supplements store
1740 Arden Wy #2, Sacramento, CA 95815
Research & Studies
Lecithin Characteristics from Niche Oils
J Harasym, W Wójcik - Molecules, 2026 - mdpi.com
… rise from 411 to 513 mg/kg; total phenolics stay constant at 32–42 mg GAE/kg; but peroxide value rises from 6.4 to 13.9 meq O 2 /kg and chlorophyll-a falls from 54.6 to 36.1 mg/kg [21]. …
2026Phosphatidylcholine, a superior protectant against liver damage
PM Kidd - Altern Med Rev, 1996 - ewhde.com
… soy lecithins enriched in PC, sometimes also with RDArange levels of added B vitamins and vitamin … PC intakes are stated, as calculated and rounded to the nearest 50 milligrams (mg). …
1996150 citationsLecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?
RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com
… for choline were set at 425 mg per day for adult women and 550 mg per day for adult men aged 19 … of 100-200 mg, while for older children AIs are in the range of 200-400 mg per day [2]. …
201627 citationsMaturation of visual acuity is accelerated in breast-fed term infants fed baby food containing DHA-enriched egg yolk
DR Hoffman, RC Theuer, YS Castaneda… - The Journal of …, 2004 - Elsevier
… yolk enriched with DHA (115 mg DHA/100 g food; n = 25) or control baby food (0 mg DHA; n = 26… DHA intake which was 83 mg DHA/d in the supplemented group and 0 mg/d in controls. …
2004220 citationsAdvances in lecithin-based nanoemulsions within the animal and human nutritional markets
S Peters, M Mendenhall - Microencapsulation in the Food Industry, 2023 - Elsevier
… lecithin as the main structural ingredient in the formation of aqueous nanoemulsions that carry high loads of water-insoluble nutraceuticals and fat-soluble vitamins. … shown that lecithin-…
20231 citationsLipids in pharmaceutical and cosmetic preparations
AMR Alvarez, MLG Rodríguez - Grasas y aceites, 2000 - grasasyaceites.revistas.csic.es
In this paper, a review of the applications of lipids in the pharmaceutical field has been reported. In a first stage, different lipids used as excipients in cosmetics and medicines have been …
2000351 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-01-25. DSLD Label ID: 55690. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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