Lecithin 411 mg®

Fats & Fatty Acids

Brand: The Vitamin Shoppe

Softgel CapsuleFat/Fatty AcidOn Market
Click to view full label

Net Contents

90 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

Not specified

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

7 66536 02967 9

Product Version

Item No. VS-2967 1967249 DO 6

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Soy

Free From

  • Milk
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Softgel(s) · 1–2 per day

IngredientAmount Per Serving
Triple Strength Lecithin(Phosphatidylcholine)411 mg
Phosphatidylcholine143 mg
Phosphatidylethanolamine27 mg
Phosphatidylinositol3 mg
Linoleic Acid140 mg
Alpha-Linolenic Acid18 mg

Other Ingredients

GelatinGlycerinPolygycitol SyrupSoybean Oilpurified Water

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: As a dietary supplement, take one (1) softgel up to two (2) times daily, preferably with meals.

Warnings & Precautions

Precautions re: Allergies

Contains: Soy.

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Tamper Evident DO not use if outer seal is broken or missing.

Storage

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

Choline Essential fatty acids

Formulation re: Does NOT Contain

gluten free dairy free nut free

Formula re: Contains

Contains: Soy.

Formulation re: Does NOT Contain

Does not contain: Yeast, Wheat, Gluten, Sugar, Salt, Dairy, Citrus, Fish, Preservatives, Artificial Colors or Flavors.

FDA Statements

FDA Statement of Identity

dietary supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

easy to swallow

General Statements: All Other Content

specialty

General Statements: All Other Content

{softgel} actual size

General Statements: All Other Content

Lecithin is a natural combination of phospholipids, choline, inositol, and the essential fatty acids (linoleic and linolenic).

General Statements: All Other Content

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

General: Product/Version Code

Item No. VS-2967 1967249 DO 6

Manufacturer & Distributor

Distributor

Vitamin Shoppe, Inc.

Secaucus, NJ, 07094

1-800-223-1216

Market Reference

$37.50· 1 listing
  • The Vitamin Shoppe Lecithin

    eBay - pronatura_peru4.8(107)
    $37.50Lowest

Where to Buy Locally

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Research & Studies

  • Lecithin Characteristics from Niche Oils

    J Harasym, W Wójcik - Molecules, 2026 - mdpi.com

    … rise from 411 to 513 mg/kg; total phenolics stay constant at 32–42 mg GAE/kg; but peroxide value rises from 6.4 to 13.9 meq O 2 /kg and chlorophyll-a falls from 54.6 to 36.1 mg/kg [21]. …

    2026
  • Phosphatidylcholine, a superior protectant against liver damage

    PM Kidd - Altern Med Rev, 1996 - ewhde.com

    … soy lecithins enriched in PC, sometimes also with RDArange levels of added B vitamins and vitamin … PC intakes are stated, as calculated and rounded to the nearest 50 milligrams (mg). …

    1996150 citations
  • Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?

    RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com

    … for choline were set at 425 mg per day for adult women and 550 mg per day for adult men aged 19 … of 100-200 mg, while for older children AIs are in the range of 200-400 mg per day [2]. …

    201627 citations
  • Maturation of visual acuity is accelerated in breast-fed term infants fed baby food containing DHA-enriched egg yolk

    DR Hoffman, RC Theuer, YS Castaneda… - The Journal of …, 2004 - Elsevier

    … yolk enriched with DHA (115 mg DHA/100 g food; n = 25) or control baby food (0 mg DHA; n = 26… DHA intake which was 83 mg DHA/d in the supplemented group and 0 mg/d in controls. …

    2004220 citations
  • Advances in lecithin-based nanoemulsions within the animal and human nutritional markets

    S Peters, M Mendenhall - Microencapsulation in the Food Industry, 2023 - Elsevier

    … lecithin as the main structural ingredient in the formation of aqueous nanoemulsions that carry high loads of water-insoluble nutraceuticals and fat-soluble vitamins. … shown that lecithin-…

    20231 citations
  • Lipids in pharmaceutical and cosmetic preparations

    AMR Alvarez, MLG Rodríguez - Grasas y aceites, 2000 - grasasyaceites.revistas.csic.es

    In this paper, a review of the applications of lipids in the pharmaceutical field has been reported. In a first stage, different lipids used as excipients in cosmetics and medicines have been …

    2000351 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-01-25. DSLD Label ID: 55685. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.