CRT Creatine Monohydrate®

Other Combinations

Brand: Ten Performance

PowderOther CombinationsOff Market
Click to view full label

Net Contents

5.4 Oz(s)

Serving Size

5.1 Gram(s)

Servings Per Container

30

Supplement Form

Powder

Bar Code (UPC/SKU)

8 18016 01373 6

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Tree Nuts

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 5.1 Gram(s) · 1– per day

IngredientAmount Per Serving
Creatine Monohydrate5 Gram(s)
Proprietary Blend83 mg
organic Aloe vera
Goji (fruit) extract
Shilajit

Not Present

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Shake container before each use. Mix one scoop with 8-12 ounces of liquid. Drink immediately.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warnings: If you are pregnant or breastfeeding, consult a health care practitioner before using.

Precautions re: Allergies

Allergen warning: This product was produced in a facility that may also process ingredients containing milk, egg, and tree nuts.

Precautions re: All Other

Do not use if seal is broken or missing.

Precautions re: Children

Keep out of reach of children.

Formulation

Formulation re: Other

Ten Performance Creatine Monohydrate Promote lean muscle mass Decrease muscular fatigue Increase strength gains Enhance recovery

Formulation re: Does NOT Contain

Contains no: Stimulants Artificial sweeteners Artificial colors/flavors Additives DMAA

Formula re: Contains

With HydroCell Delivery

Formulation re: Other

Creatine muscle support

Formulation re: Other

HydroCell Delivery HydroCell is a patent-pending, plant-based delivery system that promotes rapid nutrient absorption into cells.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Manufacturer & Distributor

Distributor

Ten Performance

1-800-640-4045

Market Reference

$11.97 – $317.33· 40 listings
  • TEN Performance PRO-Creatine 153g Creatine Monohydrate Supplement for Muscle Power & Strength

    10 Performance
    $26.95
  • GNC Pro Performance Creatine Monohydrate

    GNC3.9(5500)
    $44.99
  • Optimum Nutrition Micronized Creatine Powder

    DICK'S Sporting Goods4.7(18000)
    $29.99
  • Con-Cret Creatine HCl

    Walmart4.6(606)
    $18.97
  • Oath Nutrition Micronized Creatine Monohydrate Dietary Supplements

    Target4.8(47)
    $15.99
  • Cellucor COR-Performance Creatine

    Cellucor4.6(1000)
    $18.99
  • Gnc Pro Performance Creatine Monohydrate

    GNC3.9(5500)
    $19.99
  • Bare Performance Nutrition Creatine Monohydrate

    Performance Running Outfitters4.8(2500)
    $19.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Supplement Superstores

    5.0 (1203)

    Vitamin & Supplements Shop

    7344 W 135th St, Overland Park, KS 66223, United States

  • Supplement Superstore

    5.0 (984)

    Vitamin & Supplements Shop

    8562 N Church Rd, Kansas City, MO 64157, United States

  • Fit Pharm Nutrition- Weight Loss, Sports Nutrition, Vitamins,

    4.5 (189)

    Vitamin & Supplements Shop

    6305 Mills Civic Pkwy Ste 3109, West Des Moines, IA 50266, United States

  • 5 Star Nutrition Urbandale

    4.9 (211)

    Vitamin & Supplements Shop

    11881 Hickman Rd Ste 200, Urbandale, IA 50323, United States

  • Supplement Superstore

    4.9 (1111)

    Vitamin & Supplements Shop

    1709 S Campbell Ave, Springfield, MO 65807, United States

  • Supplement Superstore

    5.0 (1032)

    Vitamin & Supplements Shop

    8705 Shawnee Mission Pkwy, Merriam, KS 66202, United States

  • Supplement Superstore

    5.0 (872)

    Vitamin & Supplements Shop

    303 N Stadium Blvd #111, Columbia, MO 65203, United States

  • Supplement Superstore

    5.0 (661)

    Vitamin & Supplements Shop

    2910 Trimble Rd #107, Columbia, MO 65201, United States

Research & Studies

  • Effect of ten weeks of creatine monohydrate plus HMB supplementation on athletic performance tests in elite male endurance athletes

    J Fernández-Landa, D Fernández-Lázaro… - Nutrients, 2020 - search.proquest.com

    … supplements used to promote muscle recovery [5] through the replacement of energy substrates, such as creatine monohydrate … supplements related to physical performance and health …

    202073 citations
  • The effects of creatine supplementation on thermoregulation and physical (cognitive) performance: a review and future prospects

    R Twycross-Lewis, LP Kilduff, G Wang, YP Pitsiladis - Amino Acids, 2016 - Springer

    … health and disease has widened recently with encouraging results in studies involving sleep deprivation and cognitive performance… loading and once again after 10 weeks of pulmonary …

    201653 citations
  • The emerging and evolving evidence supporting creatine as an ergogenic aid: history and applications

    C Kerksick, D Gonzalez, J Stout, S Forbes… - Journal of the …, 2026 - Taylor & Francis

    … of creatine supplementation on endurance performance is … in total work after supplementing with CrM for 5 days/week of 10 g/… where creatine may support the health and performance of …

    20261 citations
  • International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

    RB Kreider, DS Kalman, J Antonio… - Journal of the …, 2017 - Taylor & Francis

    … while numerous studies have reported performance and/or health … a much greater health concern than athletes taking creatine. … that creatine monohydrate supplementation for 10 weeks …

    20172,020 citations
  • Efficacy of alternative forms of creatine supplementation on improving performance and body composition in healthy subjects: A systematic review

    C Fazio, CL Elder, MM Harris - The Journal of Strength & …, 2022 - journals.lww.com

    … supplementation at 5 g per day for 30 days significantly improved ventilatory threshold (16 vs. 10… However, another study evaluating the effects of 5 g of Cr citrate supplementation for 10 …

    202250 citations
  • Creatine supplementation and exercise performance: an update

    MH Williams, JD Branch - Journal of the American College of …, 1998 - Taylor & Francis

    … of physical performance, body mass, health-related issues, and legal and ethical concerns. … is in contrast to the results for the 10-second performance test in the other study presented in …

    1998422 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-07-23. DSLD Label ID: 230376. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.