Net Contents
5.4 Oz(s)
Serving Size
5.1 Gram(s)
Servings Per Container
30
Supplement Form
Powder
Bar Code (UPC/SKU)
8 18016 01373 6
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Egg
- Tree Nuts
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 5.1 Gram(s) · 1– per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Creatine Monohydrate | 5 Gram(s) | — |
| Proprietary Blend | 83 mg | — |
| organic Aloe vera | — | — |
| Goji (fruit) extract | — | — |
| Shilajit | — | — |
Not Present
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: Shake container before each use. Mix one scoop with 8-12 ounces of liquid. Drink immediately.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Warnings: If you are pregnant or breastfeeding, consult a health care practitioner before using.
Precautions re: Allergies
Allergen warning: This product was produced in a facility that may also process ingredients containing milk, egg, and tree nuts.
Precautions re: All Other
Do not use if seal is broken or missing.
Precautions re: Children
Keep out of reach of children.
Formulation
Formulation re: Other
Ten Performance Creatine Monohydrate Promote lean muscle mass Decrease muscular fatigue Increase strength gains Enhance recovery
Formulation re: Does NOT Contain
Contains no: Stimulants Artificial sweeteners Artificial colors/flavors Additives DMAA
Formula re: Contains
With HydroCell Delivery
Formulation re: Other
Creatine muscle support
Formulation re: Other
HydroCell Delivery HydroCell is a patent-pending, plant-based delivery system that promotes rapid nutrient absorption into cells.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Manufacturer & Distributor
Distributor
Ten Performance
1-800-640-4045
Market Reference
TEN Performance PRO-Creatine 153g Creatine Monohydrate Supplement for Muscle Power & Strength
10 Performance$26.95GNC Pro Performance Creatine Monohydrate
GNC3.9(5500)$44.99Optimum Nutrition Micronized Creatine Powder
DICK'S Sporting Goods4.7(18000)$29.99Con-Cret Creatine HCl
Walmart4.6(606)$18.97Oath Nutrition Micronized Creatine Monohydrate Dietary Supplements
Target4.8(47)$15.99Cellucor COR-Performance Creatine
Cellucor4.6(1000)$18.99Gnc Pro Performance Creatine Monohydrate
GNC3.9(5500)$19.99Bare Performance Nutrition Creatine Monohydrate
Performance Running Outfitters4.8(2500)$19.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Supplement Superstores
5.0 (1203)Vitamin & Supplements Shop
7344 W 135th St, Overland Park, KS 66223, United States
Supplement Superstore
5.0 (984)Vitamin & Supplements Shop
8562 N Church Rd, Kansas City, MO 64157, United States
Fit Pharm Nutrition- Weight Loss, Sports Nutrition, Vitamins,
4.5 (189)Vitamin & Supplements Shop
6305 Mills Civic Pkwy Ste 3109, West Des Moines, IA 50266, United States
5 Star Nutrition Urbandale
4.9 (211)Vitamin & Supplements Shop
11881 Hickman Rd Ste 200, Urbandale, IA 50323, United States
Supplement Superstore
4.9 (1111)Vitamin & Supplements Shop
1709 S Campbell Ave, Springfield, MO 65807, United States
Supplement Superstore
5.0 (1032)Vitamin & Supplements Shop
8705 Shawnee Mission Pkwy, Merriam, KS 66202, United States
Supplement Superstore
5.0 (872)Vitamin & Supplements Shop
303 N Stadium Blvd #111, Columbia, MO 65203, United States
Supplement Superstore
5.0 (661)Vitamin & Supplements Shop
2910 Trimble Rd #107, Columbia, MO 65201, United States
Research & Studies
Effect of ten weeks of creatine monohydrate plus HMB supplementation on athletic performance tests in elite male endurance athletes
J Fernández-Landa, D Fernández-Lázaro… - Nutrients, 2020 - search.proquest.com
… supplements used to promote muscle recovery [5] through the replacement of energy substrates, such as creatine monohydrate … supplements related to physical performance and health …
202073 citationsThe effects of creatine supplementation on thermoregulation and physical (cognitive) performance: a review and future prospects
R Twycross-Lewis, LP Kilduff, G Wang, YP Pitsiladis - Amino Acids, 2016 - Springer
… health and disease has widened recently with encouraging results in studies involving sleep deprivation and cognitive performance… loading and once again after 10 weeks of pulmonary …
201653 citationsThe emerging and evolving evidence supporting creatine as an ergogenic aid: history and applications
C Kerksick, D Gonzalez, J Stout, S Forbes… - Journal of the …, 2026 - Taylor & Francis
… of creatine supplementation on endurance performance is … in total work after supplementing with CrM for 5 days/week of 10 g/… where creatine may support the health and performance of …
20261 citationsInternational Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
RB Kreider, DS Kalman, J Antonio… - Journal of the …, 2017 - Taylor & Francis
… while numerous studies have reported performance and/or health … a much greater health concern than athletes taking creatine. … that creatine monohydrate supplementation for 10 weeks …
20172,020 citationsEfficacy of alternative forms of creatine supplementation on improving performance and body composition in healthy subjects: A systematic review
C Fazio, CL Elder, MM Harris - The Journal of Strength & …, 2022 - journals.lww.com
… supplementation at 5 g per day for 30 days significantly improved ventilatory threshold (16 vs. 10… However, another study evaluating the effects of 5 g of Cr citrate supplementation for 10 …
202250 citationsCreatine supplementation and exercise performance: an update
MH Williams, JD Branch - Journal of the American College of …, 1998 - Taylor & Francis
… of physical performance, body mass, health-related issues, and legal and ethical concerns. … is in contrast to the results for the 10-second performance test in the other study presented in …
1998422 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-07-23. DSLD Label ID: 230376. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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