Pre Wrek Fruit Punch®

Other Combinations

Brand: Swole

PowderOther CombinationsOff Market
Click to view full label

Net Contents

349 g

Serving Size

7 Gram(s)

Servings Per Container

50

Supplement Form

Powder

Bar Code (UPC/SKU)

7 28028 16174 8

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

8Active Ingredients

8 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

6% Daily Value Coverage

6 ingredients report a %DV; 1 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 7 Gram(s) · 1–3 per day

IngredientAmount Per Serving% Daily Value
Calories5 {Calories}
Calories from Fat0 {Calories}
Total Fat0 g0%
Saturated Fat0 g0%
Cholesterol0 mg0%
Total Carbohydrates1 g0%
Dietary Fiber0 g0%
Sugar0 g
Chromium(Chromium Picolinate)120 mcg100%
PREWREK Pump Matrix(Caffeine Anhydrous, CarnoSyn, L-Arginine Alpha Ketoglutarate 1:1, L-Arginine Hydrochloride, Raspberry Ketones, Sceletium tortuosum Extract, Theobromine)3155 mg
SWOLE Muscle Matrix(Creapure(R), Creatine Alpha Amino-Butyrate 2:1, L-Citrulline-DL-Malate 1:1, L-Histidine, L-Tyrosine)237 mg

Percent Daily Value based on a 2,000 calorie diet.

Other Ingredients

Other Ingredients

Citric AcidNatural & Artificial flavorsSucraloseAcesulfame PotassiumFD&C Red #40

Target Groups

Adult (18 - 50 Years)Sugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

SUGGESTED USE: As an adult supplement, mix 1 scoop with 8 to 10 ounces of water and consume 30 to 45 minutes prior to training. Do not take more than 2 scoops at a time and/or 3 servings in a 24 hour period. Exceeding the suggested dosage size or frequency is not recommended and may lead to negative side effects.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Before using this product consult with your physician if you are using any prescription medication or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.

Precautions re: All Other

Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.

Precautions re: Allergies

This product is produced in a facility that may also process ingredients containing milk, eggs, soy beans, shellfish, fish, tree nuts, wheat and peanuts.

Precautions re: Children

KEEP OUT OF THE REACH OF CHILDREN.

Precautions re: All Other

CAUTION: This product is only intended to be consumed by adults 18 years of age or older.

Precautions re: All Other

DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING.

Storage

Storage

STORE IN A COOL, DRY PLACE.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

INTRODUCING SWOLE'S MAXIMUM STRENGTH PRE-WORKOUT FORMULA! - SUPPORTS NITRIC OXIDE PRODUCTION - INCREASES PUMPS & VASCULARITY - MENTAL ALERTNESS & FOCUS - PROMOTES POWER & FUELS MUSCLE - TASTES GREAT & DISSOLVES QUICKLY - HELPS STAMINA & ENDURANCE

General Statements: All Other Content

FEATURED IN PREWREK'S PROPRIETARY FORMULA:

Seals/Symbols

CREATINE AAB

Seals/Symbols

CarnoSyn(R) Carnosine Synthesizer

Seals/Symbols

Razberi-K

Seals/Symbols

Creapure(R)

General Statements: All Other Content

Contents may settle after shipping. Shake container prior to each use to redistribute ingredients.

General Statements: All Other Content

50 FULL SERVINGS

General Statements: All Other Content

ULTIMATE- PRE-WORKOUT MATRIX

General Statements: All Other Content

MADE IN USA

Brand IP Statement(s) re: (c), (TM), (SM)

Creapure is a Registered Trademark of AlzChem, LLC and use of it's license under US Parent # 5,719,319 Carnosyn(R) is a Registered Trademark of Natural Alternatives International, Inc. Creatine AAB(R) is a Registered Trademark of Integrity Nutraceuticals Razberi K(R) is a Registered Trademark of Integrity Netraceuticals

Seals/Symbols

SWOLE(R) SPORTS NUTRITION

General Statements: All Other Content

Maximum Strength

Manufacturer & Distributor

Manufacturer

Swole Sports Nutrition(TM)

1.888.796.5376

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Research & Studies

  • Fruit supplementation reduces indices of exercise-induced muscle damage: a systematic review and meta-analysis

    K Doma, D Gahreman, J Connor - European Journal of Sport …, 2021 - Taylor & Francis

    … whether fruit supplements reduce signs and symptoms of EIMD and improve muscular … by including studies of all healthy adults without specification to gender and training background. …

    202142 citations
  • How to Gut Health: Science-backed hacks for immunity, metabolism and better sleep

    J Haworth - 2026 - books.google.com

    … 4, we get into the world of gut health supplements, like … Researchers gave healthy adults a big bowl of ice cream, and asked … psyllium husk with 150ml of 100% fruit juice. (I use grape …

    2026
  • Polyphenolic-rich Fruits and Supplements Enhance Exercise Performance; General Review.

    HR Bajes, EAS Al-Dujaili - Jordan Journal of Pharmaceutical …, 2017 - researchgate.net

    … consumption on exerciseinduced oxidative stress in healthy … who had cherry juice experienced less muscular pain after the … ml of each 1 hour before the training sessions. Each 500mL …

    201712 citations
  • Impact of Powdered Tart Cherry Supplementation on Performance Recovery Following Repeated Sprint Exercise

    AM Hagele, KS Levers, KF Holley, AC Schrautemeier… - Nutrients, 2026 - mdpi.com

    … process, higher volumes of repetitive muscular stress may also … [53] had 13 healthy males supplement with either 500 mg of … design to see if TC juice concentrate consumption for seven …

    20261 citations
  • Effects of a pre-and post-workout protein-carbohydrate supplement in trained crossfit individuals

    JJ Outlaw, CD Wilborn, AE Smith-Ryan, SE Hayward… - Springerplus, 2014 - Springer

    … lower body muscular endurance test was performed. The … to be apparently healthy (based on completed medical history … These results suggest that cherry juice can counteract the …

    201465 citations
  • The people's pharmacy guide to home and herbal remedies

    J Graedon, T Graedon - 2001 - books.google.com

    … relating to his or her health and particularly in respect to any … Many people take apple-cider vinegar with honey or fruit juice … Do not assume, however, that buying herbs from a big drug …

    200119 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-11-21. DSLD Label ID: 15901. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.