Zinc Citrate 50 mg®

Minerals

Brand: Swanson

CapsuleMineralOn Market

Product label for Zinc Citrate 50 mg — Click to view full label

Net Contents

60 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 87614 11374 6

Product Version

SW1374 Rev 0 02 27 20

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Capsule(s) · 1 per day

Ingredient	Amount Per Serving	% Daily Value
Zinc(Zinc Citrate)	50 mg	455%

Not Present

Other Ingredients

Microcrystalline CelluloseGelatinMagnesium StearateSilica

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take one capsule per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.

Warnings & Precautions

Precautions re: All Other

Taking zinc on an empty stomach may cause stomach upset in some people.

Precautions re: Children

Warning: For adults only. Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.

Precautions re: All Other

Do not exceed recommended dosage. Not recommended for long-term use. Do not use if seal is broken.

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

Supports immune function Essential nutrient for healthy vision Boosts antioxidant activity

Formulation re: Other

Immune support Optimal absorption

Formula re: Contains

50 mg elemental zinc

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Mineral Supplement

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Swanson Science-backed quality since 1969

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Market Reference

$3.00 – $44.55· 40 listings

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$4.49
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$6.69
Swanson Zinc Citrate Mineral Supplement
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$13.70
Swanson Zinc Picolinate Extra Strength 60 Caps
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$8.31
Nature's Bounty Zinc 50 mg Caplets
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$7.33
Swanson Zinc Gluconate 50 mg 250 Capsules
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$11.35
Swanson Multi-Mineral Citrate Complex 60 Caps
Swanson Health Products4.8(343)
$8.24
Solaray BioCitrate Zinc 50mg 60 Capsules
Walmart - Healthway Shop4.8(366)
$7.69

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

ASGARD
5.0 (21)
Sports nutrition store
49 Av. de Saintonge, 17430 Tonnay-Charente
Directions 06 18 79 19 56
Ju_nutrition
4.4 (27)
Vitamin & supplements store
1, 17220 La Jarne
Directions 05 46 94 32 65
NUTRI-BEAUTIFUL
Vitamin & supplements store
8 Rue des Marais, 17620 La Gripperie-Saint-Symphorien
Directions 05 46 82 53 42
So.bio Rochefort
4.2 (478)
Organic food store
9 Av. William Ponty, 17300 Rochefort
Directions 05 46 99 03 46
Détends-toi
5.0 (1)
Vitamin & supplements store
Rue Charles Naudin, 17340 Châtelaillon-Plage
Directions 07 68 14 38 41
dr-nutrition
5.0 (1)
Animal feed store
121 Rue de la Renardière, 17400 Saint-Jean-d'Angély
Directions 07 69 32 18 63
Lecithine
Vitamin & supplements store
6 Rue du Fort, 17450 Fouras
Directions 06 08 64 83 85
Díet Nutrition
4.5 (18)
Vitamin & supplements store
8 Rue Jules Ferry, 79000 Niort
Directions 05 16 81 29 29

Research & Studies

Zinc tolerance tests in zinc deficient and zinc supplemented diets
JJ Fickel, JH Freeland-Graves… - The American journal of …, 1986 - academic.oup.com
… -repletion (+15 mg/day) for 12 days. Zinc tolerance tests (50 mg) were administered initially and … The elevation of plasma zinc curves with both zinc deficiency and supplementation …
198633 citations
Zinc supplementation and immune factors in adults: a systematic review and meta-analysis of randomized clinical trials
A Jafari, Z Noormohammadi, M Askari… - Critical reviews in food …, 2022 - Taylor & Francis
… patients, less than 50 mg dose, sirup, tablet form, and zinc deficient. Visual inspection of the … It could be interpreted that health background highly affects the results. Regarding the effect …
202226 citations
Effects of zinc supplementation on inflammatory skin diseases: a systematic review of the clinical evidence
S Dhaliwal, M Nguyen, AR Vaughn, M Notay… - American journal of …, 2020 - Springer
… The objective of this article was to determine the effect of zinc supplementation on inflammatory … [27] studied zinc in healthy individuals and patients with acne, and found that plasma …
202060 citations
Effect of high-dose iron supplements on fractional zinc absorption and status in pregnant women
LJ Harvey, JR Dainty, WJ Hollands… - … American journal of …, 2007 - academic.oup.com
… An infusion of 1.6 mg Zn-70 stable isotope, as zinc citrate, … increase in zinc absorption in pregnancy, but Swanson and … consumed marginal zinc diets had a mean EZP of 50 mg (28). …
2007110 citations
Methods of assessment of zinc status in humans: a systematic review
NM Lowe, K Fekete, T Decsi - The American journal of clinical …, 2009 - academic.oup.com
… The forms of zinc used for supplementation included zinc … 15–25 and the 26–50 mg/d subgroups included enough studies to … absorption of zinc picolinate, zinc citrate and zinc …
2009622 citations
Scientific opinion on dietary reference values for zinc
EFSA Panel on Dietetic Products, Nutrition and … - EFSA …, 2014 - Wiley Online Library
… requirements for absorbed zinc that may be necessary for growth in healthy wellnourished … of zinc supplementation for up to 14 weeks. A No Observed Adverse Effect Level of 50 mg/day …
2014135 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-02-22. DSLD Label ID: 308823. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.