Valerian Root Extract®

Botanicals & Herbs

Brand: Swanson

CapsuleBotanicalOn Market
Click to view full label

Net Contents

120 Capsule(s)

Serving Size

1–2 Capsule(s)

Servings Per Container

60

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 87614 14069 8

Product Version

SWH069 Rev 0 07 17 20

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1–2 Capsule(s) · 1 per day

IngredientAmount Per Serving
Valerian Root Extract(Valerenic Acid)400 mg
Valerian700 mg

Not Present

Other Ingredients

GelatinMaltodextrinCalcium SilicateMicrocrystalline CelluloseMagnesium Stearate

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take one to two capsules 30 minutes before bedtime with water.

Warnings & Precautions

Precautions re: Children

Warning: For adults only. Keep out of reach of children.

Precautions re: All Other

May cause drowsiness. Do not use while driving or operating heavy equipment.

Precautions re: Pregnant or Nursing or Prescription Medications

Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers.

Precautions re: All Other

Do not use if seal is broken.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

Total wellness for mind, body & home Unsurpassed purity & potency 100% money back guaranteed

Formulation re: Other

Sleep support Standardized

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Herbal Supplement

Other Label Statements

General Statements: All Other Content

Science-backed quality since 1969

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Market Reference

$4.85 – $57.98· 40 listings
  • Swanson Valerian Root Extract 200mg 120 kapszula

    iHerb4.6(211)
    $11.55
  • Swanson Valerian Root 475 mg 100 Capsules

    iHerb4.7(1300)
    $6.49
  • Solaray Valerian Root Extract 50mg

    AllStarHealth.com4.8(163)
    $6.69
  • Swanson Full Spectrum Valerian, Chamomile and Hops Herbal Supplement

    Target4.7(988)
    $10.79
  • Swanson Natural Serenity Support

    iHerb4.7(211)
    $18.81
  • Vitamatic Valerian Root Capsules

    Target4.6(223)
    $14.99
  • Herb Pharm Valerian Extract

    Euphoric Herbals Apothecary4.6(68)
    $19.99
  • Valeriana Compuesta Extracto · 30 ml

    Pacalli
    $7.28

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Holland & Barrett - Southbank

    4.2 (11)

    Vitamin & Supplements Shop

    18 York Rd, London SE1 7ND

  • ITL Health

    5.0 (37)

    Vitamin & Supplements Shop

    50 Broadway, London SW1H 0BL

  • Holland & Barrett - Strand

    3.7 (51)

    Vitamin & Supplements Shop

    406-408 Strand, London WC2R 0NE

  • Minerva Wellness

    5.0 (21)

    Vitamin & Supplements Shop

    71-75 Shelton St, London WC2H 9JQ

  • Holland & Barrett - Covent Garden

    3.7 (60)

    Vitamin & Supplements Shop

    39 Long Acre, London WC2E 9LG

  • Holland & Barrett - Tottenham Court Road 2

    4.2 (52)

    Vitamin & Supplements Shop

    253-254, 253-254 Tottenham Ct Rd, The Avenue, London W1T 7RD

  • Holland & Barrett - Victoria Street

    4.2 (60)

    Vitamin & Supplements Shop

    86 Victoria St, London SW1E 5JL

  • Holland & Barrett - Maddox Street

    4.3 (52)

    Vitamin & Supplements Shop

    6-8 Maddox St, London W1S 1NR

Research & Studies

  • A systemic review of treatment of rheumatoid arthritis using herbal plants

    S Dhruvi, K Honey, P Rahul - International Journal of Scientific …, 2025 - ijsrtjournal.com

    … major role is to protect the health by attacking foreign bacteria and … Arthritis is a very common health problem which is cause … Cultivation: Valerian root is cultivated in temperate regions …

    20252 citations
  • Valerian root in treating sleep problems and associated disorders—a systematic review and meta-analysis

    N Shinjyo, G Waddell, J Green - Journal of evidence-based …, 2020 - journals.sagepub.com

    … In recent years, herbal supplements, such as valerian (Valeriana officinalis L.), sour jujube … effectiveness of valerian alone or in combination on sleep or related health problems were …

    2020304 citations
  • Valerian for sleep: a systematic review and meta-analysis

    S Bent, A Padula, D Moore, M Patterson… - The American journal of …, 2006 - Elsevier

    … rates of absenteeism, health care use, and social disability. Extracts of the roots of valerian (Valeriana officinalis) are widely … and include standard measures of sleep quality and safety. …

    2006701 citations
  • Standardized Extract of Valeriana officinalis Improves Overall Sleep Quality in Human Subjects with Sleep Complaints: A Randomized, Double-Blind, Placebo …

    H Chandra Shekhar, L Joshua, JV Thomas - Advances in Therapy, 2024 - Springer

    … , and medical history was gathered. Subjects who were eligible were given either VE … Valerian root extract is one of the most popular herbal supplements used for improving sleep…

    202468 citations
  • Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial

    S Taavoni, N Ekbatani, M Kashaniyan, H Haghani - Menopause, 2011 - journals.lww.com

    … supplement capsule (Sedamin) used in this study contained 530 mg of valerian root extract … We thank the research chancellor of Tehran University Medical Sciences for support and …

    2011189 citations
  • Valerian root and lemon balm extracts: a phytomedicine compound improves symptoms of hyperactivity, attention deficits, and impulsivity in children

    SM Ross - Holistic nursing practice, 2015 - journals.lww.com

    … behavior disorders presently diagnosed in children is attention-deficit/hyperactivity disorder (ADHD) and therefore represents an important public health concern. 1 This …

    201511 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-06-20. DSLD Label ID: 308801. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.