L-Tryptophan 500 mg®

Amino Acids & Protein

Brand: Swanson Ultra

CapsuleAmino acid/ProteinOn Market
Click to view full label

Net Contents

90 Veggie Cap(s)

Serving Size

1 Veggie Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 87614 02372 4

Product Version

SWU372 Rev 0 01 25 18

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Vegetarian.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Veggie Capsule(s) · 1 per day

IngredientAmount Per Serving
Ajinomoto TryptoPure L-Tryptophan(L-Tryptophan)500 mg

Not Present

Other Ingredients

100% pure vegetable source Cellulose

Target Groups

VegetarianAdult (18 - 50 Years)

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: As a dietary supplement, take one veggie capsule with water 30–60 minutes before sleeping. For maximum benefit, take two veggie capsules.

Warnings & Precautions

Precautions re: All Other

Do not use if seal is broken.

Precautions re: Children

Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications.

Storage

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

TryptoPure

Formulation re: Vegetarian/Vegan

Vegetarian Source

FDA Statements

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

The Most Advanced Nutrition Technology 100% Pure Pharmaceutical Grade

Seals/Symbols

V Vegetarian formula Guaranteed purity & potency

General Statements: All Other Content

To reorder, call toll free 1-800-437-4148 or visit our website at www.swansonvitamins.com

Brand IP Statement(s) re: (c), (TM), (SM)

AjiPure and TryptoPure are registered trademarks of Ajinomoto Co., Inc.

Seals/Symbols

AjiPure Amino Acids

General: Product/Version Code

SWU372 Rev 0 01 25 18

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Where to Buy Locally

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Showing representative supplement & health retailers — search above for stores in your area.

  • Vitaminplus

    4.9 (227)

    Vitamin & supplements store

    Falknisstrasse 21, 7320 Sargans, Switzerland

  • Biofitus

    4.9 (2739)

    Vitamin & supplements store

    Rygos g. 54 Vilnius, 05202 Lithuania

  • HealthAid

    4.1 (35)

    Vitamin & supplements store

    HealthAid House, Marlborough Hill, Harrow HA1 1UX, United Kingdom

  • Proteinbuilder.hu

    4.8 (131)

    Vitamin & supplements store

    Dunakeszi, Fóti út 120-Tesco üzletsor, 2120 Hungary

  • fithealthy.eu

    4.6 (54)

    Vitamin & supplements store

    Kārļa Mīlenbaha iela 5, Latgales priekšpilsēta, Rīga, LV-1050, Latvia

  • Buxtrade GmbH

    4.7 (105)

    Vitamin & supplements store

    Carl-Zeiss-Straße 32b, 21614 Buxtehude, Germany

  • Біовіт: Вітаміни з США та Європи

    4.8 (954)

    Vitamin & supplements store

    Spaska St, 9а, Of. 207, Kyiv, Ukraine, 02000

  • Sanaponte GmbH

    4.9 (225)

    Vitamin & supplements store

    Gewerbepark Bwb 26, 83052 Bruckmühl-Heufeldmühle, Germany

Research & Studies

  • Gut bacteria-derived 5-hydroxyindole is a potent stimulant of intestinal motility via its action on L-type calcium channels

    B Waclawiková, A Bullock, M Schwalbe… - PLoS …, 2021 - journals.plos.org

    … of L-tryptophan via … to 500 times higher than the concentration employed in the present study (100 μM), which was based on the 5-HI levels detected in the fecal samples from healthy …

    202166 citations
  • A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning

    AM Kikuchi, A Tanabe, Y Iwahori - Journal of dietary supplements, 2021 - Taylor & Francis

    … This systematic review includes 11 RCTs that examined the effects of TRP intake on positive and negative mood in healthy adult populations. We have targeted healthy adult men and …

    2021109 citations
  • Supplementing healthy women with up to 5.0 g/d of L-tryptophan has no adverse effects

    C Hiratsuka, T Fukuwatari, M Sano, K Saito… - The Journal of …, 2013 - academic.oup.com

    … intake of the essential amino acid L-tryptophan (L-Trp) have … Indeed, pellagra remains a public health problem in many … the nutritional requirements for L-Trp (300 mg/d in adults) (12) …

    201379 citations
  • Analysis, nutrition, and health benefits of tryptophan

    M Friedman - International Journal of Tryptophan Research, 2018 - journals.sagepub.com

    … Here, tryptophan refers to l-tryptophan and the isomeric form produced during food … in the absence of l-tryptophan; ie, the mice must meet the entire need for l-tryptophan from the d-…

    2018402 citations
  • A conspectus of research on amino acid requirements of man

    MI Irwin, DM Hegsted - The Journal of Nutrition, 1971 - Elsevier

    … (21) confirmed this observation in a study with three healthy men but re ported that, with … 225 mg L-tryptophan/day or less. About twice as much DL-tryptophan as L-tryptophan was …

    1971190 citations
  • … in the plasma tryptophan-to-large-neutral-amino-acids ratio attenuates the effects of L-tryptophan on gut hormones and energy intake in healthy males: a randomized …

    J Anjom-Shoae, M Hajishafiee, PCE Fitzgerald… - The American journal of …, 2025 - Elsevier

    Background L-tryptophan (“Trp”) and L-leucine (“Leu”), when administered intraduodenally, increase plasma cholecystokinin (CCK) and glucagon-like peptide 1 (GLP-1) and stimulate …

    20253 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-11-21. DSLD Label ID: 180725. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.