Folate 5-Methyltetrahydrofolic Acid 400 mcg®

Vitamins

Brand: Swanson Ultra

CapsuleVitaminOff Market
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Net Contents

30 Veggie Capsule(s)

Serving Size

1 Veggie Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 87614 02758 6

Product Version

SWU758 Rev 2 06 20 17

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

1Dietary Attributes

Label states: Vegetarian.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Veggie Capsule(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Folate((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt, Quatrefolic (6S)-5-Methyltetrahydrofolic Acid)400 mcg DFE100%

Not Present

Other Ingredients

Brown Rice FlourHypromelloseMay contain one or both of the following

Target Groups

VegetarianAdult (18 - 50 Years)

Label Claims

All Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: As a dietary supplement, take one veggie capsule per day with water.

Warnings & Precautions

Precautions re: All Other

Do not use if seal is broken.

Precautions re: Children

Keep out of reach of children.

Storage

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

Quatrefolic

Formulation re: Vegetarian/Vegan

V Vegetarian Formula

FDA Statements

FDA Statement of Identity

Vitamin Supplement

Other Label Statements

General Statements: All Other Content

The most advanced nutrition technology Veg caps

Seals/Symbols

V Vegetarian Formula Guaranteed purity & potency

General Statements: All Other Content

To reorder, call toll free 1-800-437-4148 or visit our website at www.swansonvitamins.com

Brand IP Statement(s) re: (c), (TM), (SM)

Quatrefolic is a registered trademark of Gnosis S.p.A. Corporation.

General: Product/Version Code

SWU758 Rev 2 06 20 17

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Market Reference

$2.65 – $83.00· 40 listings
  • Swanson Folate

    Target4.8(2100)
    $11.09
  • Swanson Folate 30 Veggie Caps

    Swanson Health Products4.8(200)
    $10.79
  • Swanson Folic Acid & B12 Food Supplement

    Swanson Health Products4.8(1100)
    $2.65Lowest
  • Jarrow Formulas Methyl Folate

    Swanson Health Products4.8(12000)
    $10.09
  • Swanson Vitamins Folic Acid Vitamin | 785 mcg | 250 Vegan Caps | Women's Health

    Swanson Health Products4.8(704)
    $5.10
  • Doctor's Best Fully Active Folate 400

    Swanson Health Products4.8(3700)
    $10.99
  • Folate 400 Pure Encapsulations

    Target4.9(106)
    $22.00
  • Swanson Real Food Folic Acid

    Swanson Health Products4.5(20)
    $25.99

Where to Buy Locally

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Research & Studies

  • Supplementation with folic acid or 5-methyltetrahydrofolate and prevention of neural tube defects: an evidence-based narrative review

    ML Samaniego-Vaesken, C Morais-Moreno… - Nutrients, 2024 - mdpi.com

    … found in vitamin supplements and fortified foods and drugs. … 400 μg/day supplemental folate should be consumed daily for … -rich foods are unlikely to be effective for health prevention on …

    202426 citations
  • Women taking a folic acid supplement in countries with mandatory food fortification programs may be exceeding the upper tolerable limit of folic acid: a …

    C Ledowsky, A Mahimbo, V Scarf, A Steel - Nutrients, 2022 - mdpi.com

    … have unmetabolized folic acid in serum, yet 300 to 400 mcg or … the potential to cause adverse health outcomes, reduce MTHFR … close attention from public health researchers and policy …

    202252 citations
  • Mechanisms Involved in Colonic Folate Absorption and Metabolism in Humans and the Impact of Folic Acid Supplementation

    CC Farrell - 2021 - search.proquest.com

    … of folate and folic acid and potential for adverse health effects … and 400 µg folic acid supplement on the regulation of these … 13C5]5-methyltetrahydrofolic acid in plasma, the rate of folate …

    2021
  • Diet, Food, Supplements, and Depression

    F Sunzeri - Understanding and Treating Depressive Disorders: An …, 2026 - Springer

    … Healthy diets in a Norwegian study were associated … 2800 mcg) or daily (400 or 200 mcg folic acid plus iron, zinc, and … treatment with folic acid or 5′-methyltetrahydrofolic acid to an …

    2026
  • A comparison of (6S)-5-methyltetrahydrofolic acid vs folic acid and the effects on maternal folate status and the human milk folate profile: evidence from a randomized …

    KM Cochrane - 2023 - open.library.ubc.ca

    … Folic acid is recommended to support a healthy pregnancy. … women to supplement with 5-MTHF or folic acid; folate status … The size of the colonic depot of folate is substantial (>400 µg),…

    20231 citations
  • Supplementation with (6S)-5-methyltetrahydrofolic acid appears as effective as folic acid in maintaining maternal folate status while reducing unmetabolised folic acid …

    KM Cochrane, R Elango, AM Devlin, C Mayer… - British Journal of …, 2024 - cambridge.org

    … healthy fetal development; (6S)-5-methyltetrahydrofolic acid (… supplemental folate (from supplements and folic acid fortified … in erythrocyte folate between groups at endline was 400 nmol/…

    202424 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-06-25. DSLD Label ID: 177942. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.