Soy Lecithin 1.2 Grams®

Fats & Fatty Acids

Brand: Swanson

Softgel CapsuleFat/Fatty AcidOn Market
Click to view full label

Net Contents

90 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

90

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

0 87614 11409 5

Product Version

SW1409 Rev 0 01 16 20

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Non-GMO.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Soy

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Softgel(s) · 3 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Fat1 Gram(s)1%
Soy Lecithin1.2 Gram(s)

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

GelatinSoybean OilGlycerinWater, Purified

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take one softgel three times per day with water.

Warnings & Precautions

Precautions re: Children

Warning: For adults only. keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Precautions re: All Other

Do not use if seal is broken. Do not refrigerate.

Precautions re: Allergies

Contains soy.

Storage

Storage

Store in a cool, dry place. Do not refrigerate.

Formulation

Formulation re: Other

Supports cardiovascular health Maintains healthy lipid levels

Formula re: Contains

Naturally contains phosphatidylserine known to promote cognitive function

Formulation re: Other

Cardiovascular health

Formula re: Contains

Soy Lecithin 1.2 grams per softgel

Formulation re: Does NOT Contain

Non-GMO

FDA Statements

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Science-backed quality since 1969

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Market Reference

$5.58 – $47.69· 10 listings
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  • NOW Lecithin 1200 mg

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  • Swanson Lecithin Non-Gmo

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    $20.59
  • Mason Natural Lecithin 1 200 mg Softgels

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    $7.29
  • Soy Lecithin Unbleached

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    $38.00
  • Swanson Vitamins Sunflower Lecithin Powder

    Walmart - Pattern4.5(231)
    $33.69

Where to Buy Locally

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Research & Studies

  • Effect of soy lecithin on fatigue and menopausal symptoms in middle-aged women: a randomized, double-blind, placebo-controlled study

    A Hirose, M Terauchi, Y Osaka, M Akiyoshi, K Kato… - Nutrition journal, 2018 - Springer

    … other menopausal symptoms and various health parameters. … numbered, and received supplement packages with the … diseases, over 5 g of soy phospholipids were administered with no …

    201845 citations
  • Membrane lipid replacement and its role in restoring mitochondrial membrane function and reducing symptoms in aging and age-related clinical conditions

    GL Nicolson, G Ferreira de Mattos, R Serrineri… - Nature Cell …, 2024 - cellnatsci.com

    … the benefits of MLR supplements on various health conditions. For … For example, a soy MLR GPL product has been used to … used 0.6 or 1.2 g/day MLR GPL to reduce symptom severity …

    20243 citations
  • Nutritional value of soybean.

    VK Vineet Kumar, AR Anita Rani… - The soybean: botany …, 2010 - cabidigitallibrary.org

    … Lecithin is an important nutraceutical component of soybean. … contained 1.2 times more cysteine and methionine per gram … g soy protein to receive all of the health benefits of soybean. …

    201053 citations
  • Unlocking the potential of l‐α‐glycerylphosphorylcholine in the food industry: From safety approvals to market prospects

    J Cao, E Su - Comprehensive Reviews in Food Science and …, 2025 - Wiley Online Library

    … in dietary supplements and health foods. Additionally, dietary … choline equivalent of 2.4 µmol/g body weight for mice, which … transesterification procedure of the soy lecithin extract (FDA, …

    20255 citations
  • Treatment of hypercholesterolemia with oral lecithin

    LA Simons, JB Hickie, J Buys - Australian and New Zealand …, 1977 - Wiley Online Library

    … In one-third of healthy subjects and in 317 patients, lecithin … the hypocholesterolaemic action of soya bean lecithin by mouth … The doses of lecithin used ranged from 1.7 to 2.4 g/day and …

    197725 citations
  • Comparison of formulation characteristics of drugs and dietary supplements containing alpha-lipoic acid relevant to therapeutic efficacy.

    MN Lalić-Popović, MM Vuković… - … Review for Medical & …, 2023 - researchgate.net

    … rate due to soy lecithin present in the formulation. Formulation E and G, hard hypromellose … Formulation G had lower dissolution rate at higher speed. All these differences could be …

    20237 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-03-22. DSLD Label ID: 308642. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.