Romega Cognition Complex®
Other CombinationsBrand: Swanson
Functions
Net Contents
60 Softgel(s)
Serving Size
1 Softgel(s)
Servings Per Container
Not specified
Supplement Form
Softgel Capsule
Bar Code (UPC/SKU)
0 87614 21011 7
Product Version
SWU1011 Rev 0 09 20 18
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
3 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Fish
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Softgel(s) · 1–2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 5 Calorie(s) | — |
| Total Fat | 0.5 Gram(s) | 1% |
| Cholesterol | 20 mg | 7% |
| Choline(Romega) | 20 mg | 4% |
| Romega 30 Premium(Fish Oil, Herring Roe extract) | 600 mg | — |
| Total Omega-3 Fatty Acids | 250 mg | — |
| Docosahexaenoic Acid | 175 mg | — |
| Eicosapentaenoic Acid | 52 mg | — |
| Total Phospholipids | 175 mg | — |
| Astaxanthin(Haematococcus pluvialis) | 324 mcg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: As a dietary supplement, take one softgel one to two times per day with food and water.
Warnings & Precautions
Precautions re: All Other
Warning: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult your physician before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if seal is broken.
Precautions re: Allergies
Contains Fish (anchovy, sardines).
Storage
Storage
Store in a cool, dry place. Do not refrigerate.
Formulation
Formula re: Contains
Contains Fish (anchovy, sardines).
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Provides daily brain nourishment Defends against age-related cognitive decline Helps maintain healthy memory and cognitive function Science-backed quality since 1969
Brand IP Statement(s) re: (c), (TM), (SM)
Romega is a registered trademark of Arctic Nutrition AS, Ostra, Norway.
General Statements: All Other Content
Memory and Brain Support 600 mg per softgel
General Statements: All Other Content
Made in Canada
Manufacturer & Distributor
Distributor
Swanson Health Products
Fargo, ND, 58104, USA
1-800-437-4148
Market Reference
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Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Supreme Nutrition Greenville
5.0 (227)Vitamin & supplements store
1143 Woodruff Rd Ste A-2, Greenville, SC 29607
The Vitamin Shoppe
4.5 (148)Vitamin & supplements store
1129 Woodruff Rd Ste E, Greenville, SC 29607
All Natural Health & Beauty Center
4.6 (48)Vitamin & supplements store
101 E College St, Simpsonville, SC 29681
GNC
4.0 (57)Vitamin & supplements store
404 Harrison Bridge Rd G, Simpsonville, SC 29680
Etowah Crossing Partner LLC
Shopping mall
120 Hicks Dr SE, Rome, GA 30161
The Vitamin Shoppe
4.6 (143)Vitamin & supplements store
5790 Wade Hampton Blvd Ste a, Taylors, SC 29687
GNC
3.4 (31)Vitamin & supplements store
126 Hicks Dr SE, Rome, GA 30161
The Vitamin Shoppe
4.5 (90)Vitamin & supplements store
4839 Calhoun Memorial Hwy US 123, Easley, SC 29640
Research & Studies
Omega-3 PUFAs: a multifaceted approach to lifespan brain health, neurodevelopment, and precision therapeutics with implications for ASD, ADHD, and cognitive …
OA Al-Ewaidat, S Gogia, MM Naffaa - Diseases & Research, 2025 - dr.clintile.com
… conducted to investigate the role of omega-3 PUFAs in brain health and neuroprotection. … tial of omega-3 PUFAs for improving cognitive and neurological health across the lifespan. …
20256 citationsSupplementation and mitigating cognitive decline in older adults with or without mild cognitive impairment or dementia: A systematic review
Q Fu, J DeJager, EM Gardner - Nutrients, 2024 - mdpi.com
… two primary categories: omega-3 and omega-6 fatty acids (ω-… ), omega-6 arachidonic acid (AA), and a lower rate of cognitive … showing correlations between health outcomes and intakes …
202422 citationsOmega-3 fatty acids EPA and DHA: health benefits throughout life
D Swanson, R Block, SA Mousa - Advances in nutrition, 2012 - academic.oup.com
… Disease Assessment Scale–Cognitive subscale, which evaluates cognitive function on a 70-… This study found that DHA supplementation had no beneficial effect on cognition during the …
20122,293 citationsEffects of the multidomain intervention with nutritional supplements on cognition and gut microbiome in early symptomatic Alzheimer's disease: a randomized …
EH Lee, GH Kim, HK Park, HJ Kang, YK Park… - Frontiers in Aging …, 2023 - frontiersin.org
… The MAPT trial is similar to our study, as it also studied the effect of ready-to-eat nutritional supplements (omega-3 capsules) in addition to exercise and cognitive training. The subgroup …
202322 citationsBrain health across the lifespan: a systematic review on the role of omega-3 fatty acid supplements
E Derbyshire - Nutrients, 2018 - mdpi.com
… Failure to confound or control for factors such as these could be why some trials looking at omega-3 fatty acids and cognition have been unsuccessful [63]. The complex interplay …
2018107 citations… omega-6 polyunsaturated fatty acids and antioxidant vitamins supplementation on cognitive function and functional capacity in older adults with mild cognitive …
P S. Stavrinou, E Andreou, G Aphamis, M Pantzaris… - Nutrients, 2020 - mdpi.com
… In the present study, the global cognition score of both cognition tests performed (ACE-R and MMSE) showed a greater improvement in the omega supplementation group compared …
2020137 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-11-21. DSLD Label ID: 207750. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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