Pumpkin Seed Oil 1000 mg®

Fats & Fatty Acids

Brand: Swanson

Softgel CapsuleFat/Fatty AcidOn Market

Functions

Click to view full label

Net Contents

100 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

100

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

0 87614 01364 0

Product Version

SW364 Rev 3 11 19 19

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Softgel(s) · 1–2 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Fat1 Gram(s)1%
Saturated Fat0 Gram(s)0%
Trans Fat0 Gram(s)
Polyunsaturated Fat0.5 Gram(s)
Monounsaturated Fat0 Gram(s)
Pumpkin seed Oil1 Gram(s)

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

GelatinGlycerinWater, Purified

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take one softgel one to two times per day with water.

Warnings & Precautions

Precautions re: Children

Warning: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Storage

Storage

Store in a cool, dry place. Do not refrigerate.

Formulation

Formulation re: Other

Supports cardiovascular health and blood sugar metabolism Supports cognitive function and healthy brain development Maintains prostate health

Formulation re: Other

Heart and Brain Health

Formulation re: Other

1,000 mg per softgel

FDA Statements

FDA Disclaimer Statement

These statement have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

swanson.com or call 1-800-437-4148

General Statements: All Other Content

Science-Backed Quality Since 1969

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Where to Buy Locally

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Showing representative supplement & health retailers — search above for stores in your area.

  • ADVANCED SUPPLEMENTS

    5.0 (1)

    Vitamin & Supplements Shop

    3A Rosemary Dr, Bromham, Bedford MK43 8PL

  • Holland & Barrett - Bedford Interchange

    4.1 (10)

    Vitamin & Supplements Shop

    Unit F2, Interchange Retail Park, Race Meadows Way, Kempston, Bedford MK42 7AZ

  • Pumpernickel - Natural Health Store Bedford

    4.9 (63)

    Vitamin & Supplements Shop

    07 The Arcade, Bedford MK40 1NS

  • Vitamin Injection Ampoules

    5.0 (3)

    Vitamin & Supplements Shop

    Provident House, 44 Harpur St, Bedford MK40 2QT

  • Natural Lifestyles

    5.0 (33)

    Health food shop

    47 High St, Newport Pagnell MK16 8AR

  • Holland & Barrett - Bedford

    3.7 (26)

    Vitamin & Supplements Shop

    15 Silver St, Bedford MK40 1SY

  • Holland & Barrett - Milton Keynes

    4.1 (65)

    Vitamin & Supplements Shop

    Midsummer Boulevard Midsummer Arcade Centre 89, Milton Keynes MK9 3BB

  • Holland & Barrett - Rushden Lakes

    4.6 (40)

    Vitamin & Supplements Shop

    South Way A1c, South Terrace, Rushden NN10 6FS

Research & Studies

  • Development of a supplement composition database for the SURE study

    KM Yonemori, Y Morimoto, LR Wilkens… - Journal of Food …, 2009 - Elsevier

    … to 1000 supplement components are currently carried on the SCT, including goji fruit, watermelon fruit extract, green tea powder, and pumpkin seed oil, … of diet and health. To accurately …

    20099 citations
  • Nutritional qualities of pumpkin seed oil

    LP Vanhanen, GP Savage, GF Vile - Proceedings of the Nutrition …, 2003 - researchgate.net

    … and the tocopherol content in relation to the nutritive and health benefits of pumpkin seeds and oil, only recently has the nutritional value of phytosterols been investigated. …

    20032 citations
  • PUMPKIN SEEDS (CUCURBITA PEPO) AS A POTENT NUTRACEUTICAL FOR CHILDREN WITH ATTENTION-DEFICIT/HYPERACTIVITY DISORDER (ADHD): AN …

    S Sarkar, M Sharma, B Tiwari… - Genetics and Molecular …, 2026 - geneticsmr.com

    … Cold-pressed pumpkin seed oil is oxidatively stable and retains high tocopherol content, … support classifying pumpkin seeds as a functional nutraceutical with diverse health benefits. …

    2026
  • Nutrition, Diet, and Supplements for Peak Physical & Mental Performance

    JD Furber - 1982 - legendarypharma.com

    … Raw nuts and pumpkin seeds contain protein, fiber, omega-3 oils… food or supplements in healthy people. Doses as high as 1 … The extract is available in pill form from Swanson, VitaCost, …

    1982
  • Chemical compositions and essential fatty acid analysis of selected vegetable oils and fats

    PK Ojha, DK Poudel, A Rokaya, S Maharjan, S Timsina… - Compounds, 2024 - mdpi.com

    … seed, grape seed, evening primrose, and sunflower oil contained methyl cholesterol. Interestingly, pumpkin seed oil … often used as dietary supplements to support heart health. Omega-3 …

    202463 citations
  • Natural ingredients to improve immunity

    A Gasmi, M Shanaida, O Oleshchuk, Y Semenova… - Pharmaceuticals, 2023 - mdpi.com

    … for human health when used in food and food supplements.” … amount of eugenol in the essential oil as well as polyphenols (… , flaxseed, green vegetables, and pumpkin seeds [132]. …

    2023137 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-07-21. DSLD Label ID: 266956. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.