EFAs Superior Essential Fatty Acids®

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Serving Size: 2 Softgel(s) · 2–3 per day

Percent Daily Values are based on a 2,000 calorie diet

• 

  Swanson MultiOmega 3-6-9 Flax

  iHerb4.7(871)

  $19.69
• 

  Swanson Super EPA Softgels

  Swanson Health Products4.6(35)

  $15.19
• 

  Swanson Omega 3 Fish Oil Supplement

  Walmart - Pattern3.0(2)

  $35.70
• 

  Swanson High Concentrate Omega-3 Softgels

  Swanson Health Products4.7(1500)

  $13.33
• 

  EFA COMPLETE Bottle

  Advanced Trichology4.4(187)

  $34.95
• 

  Swanson Omega-3 Fish Oil Lemon Flavour Softgels

  Swanson Health Products4.9(2100)

  $17.85
• 

  Swanson Triple Strength Super EPA & DHA Softgels

  iHerb4.3(251)

  $23.19
• 

  Swanson EPA & DHA Lemon Softgels

  Swanson Health Products4.7(48)

  $11.96

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• Vitaminstore Imperia

  4.5 (8)

  Vitamin & supplements store

  Via Palestro, 23, 18100 Imperia IM

  Directions388 301 0541

• Omega-3 fatty acids EPA and DHA: health benefits throughout life

  D Swanson, R Block, SA Mousa - Advances in nutrition, 2012 - academic.oup.com

  … and DHA through diet alone, even though EPA and DHA are … A shorter chain omega-3 fatty acid, α-linolenic acid (ALA), 6 … provide the health benefits seen with EPA and DHA. Although …

  20122,293 citations

• Nutritional neuroscience as mainstream of psychiatry: the evidence-based treatment guidelines for using omega-3 fatty acids as a new treatment for psychiatric …

  JPC Chang, KP Su - Clinical Psychopharmacology and …, 2020 - pmc.ncbi.nlm.nih.gov

  … N-3 PUFAs are essential fatty acids (EFAs) for our mind and … of n-3 PUFAs supplementation during prenatal and perinatal … healthcare provider before taking n-3 PUFAs supplements. …

  202082 citations

• Fish oil and mental health: the role of n-3 long-chain polyunsaturated fatty acids in cognitive development and neurological disorders

  A Assisi, R Banzi, C Buonocore… - International clinical …, 2006 - journals.lww.com

  … As these highly unsaturated FAs cannot be synthesized by either humans or animals, they are often called essential fatty acids (EFAs). They belong to two families, n-3 and n-6, …

  2006170 citations

• Microbial Foods: A Futuristic and Sustainable Source of Omega-3 Fatty Acids

  DD Verma, D Rana, NS Belwal - Microbial-Based Designer Foods …, 2026 - Springer

  … In summary, poor understanding or lack of consumer awareness regarding the health benefits of ω-3 fatty acids, a superior price range of ω-3 fortified products, regulatory restrictions, …

  2026

• Sources of omega-3 fatty acids in human diets

  JE Kinsella - Omega-3 fatty acids in health and disease, 2020 - taylorfrancis.com

  … duced and neutrophil activation may be impaired or in EFA excess it may be enhanced. The … fatty acids may modulate eicosanoid production by reducing arachidonic acid synthesis via …

  202048 citations

• Omega-3 Fatty Acids: Health Benefits and Dietary Recommendations

  DC Beitz, WJ Banz, T Brenna… - Council for …, 2018 - publications.cast-science.org

  … Alpha linolenic acid is considered to be an essential fatty acid (EFA), though there are no known metabolic functions for which it is uniquely required. In recent years, nutritional …

  2018

• Omega-3s: EPA and DHA Basics

  How fish oil labels break down total omega-3 content into EPA and DHA, and what to compare between products.

  VitaSuppTrack Editorial· Jun 24, 2026

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-10-25. DSLD Label ID: 26617. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.