Avocado Oil 1 gram®

Fats & Fatty Acids

Brand: Swanson EFAs

Softgel CapsuleFat/Fatty AcidOff Market
Click to view full label

Net Contents

60 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

Not specified

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

0 87614 17054 1

Product Version

SWE054 Rev 0 03 30 17

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Organic.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Softgel(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Fat1 Gram(s)1%
certified organic virgin Avocado Oil1 Gram(s)
Typical Fatty Acid Profile
Linoleic Acid
Oleic Acid

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

GelatinGlycerinpurified Water

Target Groups

Adult (18 - 50 Years)Organic

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: As a dietary supplement, take one softgel per day with water.

Warnings & Precautions

Precautions re: All Other

Do not use if seal is broken.

Precautions re: Children

Keep out of reach of children.

Storage

Storage

Store in a cool, dry place. Do not refrigerate.

Formulation

Formula re: Contains

Made with certified organic virgin Avocado Oil

Formulation re: Organic

Certified Organic by Minnesota Crop Improvement Association (MCIA), St. Paul, MN 55108.

FDA Statements

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Superior essential fatty acids

Seals/Symbols

Guaranteed purity & potency

General Statements: All Other Content

To reorder, call toll free 1-800-437-4148 or visit our website at www.swansonvitamins.com

General: Product/Version Code

SWE054 Rev 0 03 30 17

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Market Reference

$12.39 – $21.07· 2 listings
  • Swanson Avocado Oil 60 Sgels

    iHerb4.7(223)
    $12.39Lowest
  • Swanson AvoVida 100mg 60 Caps

    Walmart - Pattern4.8(22)
    $21.07

Where to Buy Locally

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Research & Studies

  • Omega-3 Fatty Acids: Health Benefits and Dietary Recommendations

    DC Beitz, WJ Banz, T Brenna… - Council for …, 2018 - publications.cast-science.org

    … Linoleic acid (omega-6 fatty acid) and ALA (omega-3 fatty acid) are the two EFAs. These acids … indicate that supplementation with fish oil or EPA/DHA (> 1 g EPA and > 0.8 g DHA/day) is …

    2018
  • The role of omega-3 essential fatty acids in dry eye disease

    WJ Faulkner - Int J Clin Exp Ophthalmol, 2017 - m.karmaimpex.com

    … 2012 and sponsored by Science Based Health analyzed administration of omega-… EFA’s, it was most likely because the less desirable form (ethyl ester) and a suboptimal dose of 1 gram…

    201711 citations
  • Polyunsaturated fatty acids and human health: a key to modern nutritional balance in association with polyphenolic compounds from food sources

    M Mititelu, D Lupuliasa, SM Neacșu, G Olteanu… - Foods, 2024 - mdpi.com

    … healthy fats, such as monounsaturated and polyunsaturated fats. These fats, found in foods like avocados, nuts, seeds, and olive oil… adequate EFA intake for overall skin and hair health. …

    2024143 citations
  • Potential of fatty components in the valorization of foods by means of health claims

    S Cofrades, MD Álvarez - 2021 - books.rsc.org

    … to be essential fatty acids (EFAs) and necessarily have to be … of 30–50 g is recommended as part of a healthy diet. About 50… inchi seed oil, kangar seed oil, pistachio oil, and avocado oil. …

    20213 citations
  • Microbial production of omega‐3 fatty acids: an overview

    N Kannan, AS Rao, A Nair - Journal of Applied Microbiology, 2021 - academic.oup.com

    … met almost all of the dietary demand for EFAs, they did come … and are found in nuts, avocados, olives, canola oils, etc.) and … 7·47 mg g −1 of DHA and 0·298 mg g −1 of EPA and lesser …

    202160 citations
  • Nutraceutical activity in osteoarthritis biology: A focus on the nutrigenomic role

    S D'Adamo, S Cetrullo, V Panichi, E Mariani… - Cells, 2020 - mdpi.com

    … [5], as some supplements are suspected to have adverse … fraction of unsaponifiables of avocado and soybean oils in a … beneficial effects on human health ascribed to olive oil [81]. …

    202065 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-05-24. DSLD Label ID: 176219. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.