B-12 500 mcg®

Vitamins

Brand: Swanson

CapsuleVitaminOn Market
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Net Contents

250 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 87614 01031 1

Product Version

SW031 Rev 3 09 24 18

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Capsule(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin B12(Cyanocobalamin)500 mcg20833%

Not Present

Other Ingredients

Rice FlourGelatin

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take one capsule per day with water.

Warnings & Precautions

Precautions re: All Other

Warning: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if seal is broken.

Precautions re: All Other

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Storage

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

Vitamin B-12

FDA Statements

FDA Statement of Identity

Vitamin Supplement

Other Label Statements

General Statements: All Other Content

Supports energy metabolism Essential for a healthy nervous system Vital for red blood cell formation

General Statements: All Other Content

Science-Backed Quality Since 1969

General Statements: All Other Content

Energy and metabolism

General Statements: All Other Content

500 mcg per capsule

General: Product/Version Code

SW031 Rev 3 09 24 18

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Market Reference

$2.65 – $43.49· 40 listings
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    $11.09
  • Swanson Folic Acid & B12 Food Supplement

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  • 3 x Vitamin B-12, 500mcg 30 capsules - Swanson

    Naturitas4.7(3700)
    $5.97
  • Swanson Vitamin B-12 Methylcobalamin

    Swanson Health Products4.5(720)
    $16.19
  • Swanson Vitamin B-12

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  • Swanson Vitamins Vitamin B12 Methylcobalamin - Natural Black Cherry Flavored | 2500 mcg | 60 Vegan Tabs

    Swanson Health Products4.6(628)
    $8.31
  • 3 x Vitamin B-12, 500mcg 100 capsules - Swanson

    Naturitas4.7(3700)
    $18.06

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • New Profitness - Cartagena

    4.8 (52)

    Vitamin & supplements store

    P.º Alfonso XIII, 13, 30203 Cartagena, Murcia

  • Dosfarma

    4.2 (16238)

    Pharmacy

    Pl. Castellini, 11, Primero, 30201 Cartagena, Murcia

  • Cerrefit - Nutrición deportiva/ Alimentación saludable / Suplementos

    4.9 (95)

    Sports nutrition store

    C. Jorge Juan, 5, 30205 Cartagena, Murcia

  • California Supplement

    4.9 (53)

    Vitamin & supplements store

    C. Isla Cabrera, nave 7, 03177 San Fulgencio, Alicante

  • Suplementos Sport

    4.8 (20)

    Vitamin & supplements store

    Av. Río Segura, 6, 30002 Murcia

  • Laproteina.es

    4.9 (192)

    Vitamin & supplements store

    C. de los Huertanos, 6, Loc, 30140 Santomera, Murcia

  • Tienda Muscular

    5.0 (17)

    Vitamin & supplements store

    C. Prol. Ronda Santo Domingo, 24, 03300 Orihuela, Alicante

  • USA Proteinas

    4.6 (9)

    Sports nutrition store

    C. Cartagena, 73B, 30002 Murcia

Research & Studies

  • Nutritional supplements for older adults: Review and recommendations—Part I

    G Buhr, CW Bales - Journal of Nutrition for the Elderly, 2009 - Taylor & Francis

    … B 12 status is low (and low B 12 status is common in older adults), there can be a detrimental masking of vitamin B 12 … evidence for health effects of nutritional supplements and current …

    200943 citations
  • B-12 Methylcobalamin Lozenges (Fast Melt)

    P Rock, B Homeopathics - medicsupplycenter.com

    … supplement of 400 mcg B-12 and 400 mcg folic acid providing greater reductions than the folic acid supplement alone. … for promoting healthy arteries in vegetarians with low B-12 levels. …

  • Nutrition, Diet, and Supplements for Peak Physical & Mental Performance

    JD Furber - 1982 - legendarypharma.com

    … B12 from food or supplements in healthy people. Doses as high as 1 mg (1000 mcg) daily by mouth or … The extract is available in pill form from Swanson, VitaCost, and other companies. …

    1982
  • Vitamins and Minerals: Types, sources and their functions

    M Akram, N Munir, M Daniyal, C Egbuna… - Functional foods and …, 2020 - Springer

    … disease occurrence and that a healthy diet helps in the prevention of a myriad of diseases. … receive folic acid supplements during pregnancy. Methyl vitamin B 12 mediates the reaction …

    2020190 citations
  • Nutraceuticals and Suboptimal Health: The Relationship and Significance

    A Thakur, R Kumar, K Shah, NS Chauhan… - Nutraceuticals: A New …, 2024 - Springer

    … B 12 . Hydrochloric acids and digestive enzymes in the stomach converts vitamin B 12 to its … The majority of cyanobacteria used in human supplements contain pseudo-vitamin B 12 , …

    2024
  • B vitamins, glucoronolactone and the immune system: bioavailability, doses and efficiency

    C Munteanu, B Schwartz - Nutrients, 2023 - mdpi.com

    … Glucoronolactone as well as B complex supplements are … controversial, because of the health concern associated with these … with other compounds can cause health consequences [7]. …

    202338 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-05-28. DSLD Label ID: 202281. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.