Avocado Oil 1 gram®

Fats & Fatty Acids

Brand: Swanson

Softgel CapsuleFat/Fatty AcidOn Market
Click to view full label

Net Contents

60 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

Not specified

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

0 87614 17054 1

Product Version

SWE054 Rev 1 09 25 18

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Organic.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Softgel(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Fat1 Gram(s)1%
certified organic virgin Avocado Oil1 Gram(s)
Typical Fatty Acid Profile
Linoleic Acid
Oleic Acid

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

GelatinGlycerinpurified Water

Target Groups

Adult (18 - 50 Years)Organic

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take one softgel per day with water.

Warnings & Precautions

Precautions re: All Other

Warning: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if seal is broken.

Storage

Storage

Store in a cool, dry place. Do not refrigerate.

Formulation

Formula re: Contains

Avocado oil is rich in oleic acid, and omega-9 essential fatty acid

Formula re: Contains

Made with organic Avocado Oil

Formulation re: Organic

Certified Organic by Minnesota Crop Improvement Association (MCIA), St. Paul, MN 55108.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Promotes healthy cholesterol and triglyceride levels

General Statements: All Other Content

Science-Backed Quality Since 1969

General Statements: All Other Content

Heart and brain health 1 gram per softgel

Manufacturer & Distributor

Distributor

Swanson Health Products

Fargo, ND, 58104, USA

1-800-437-4148

Market Reference

$12.39· 1 listing
  • Swanson Avocado Oil 60 Sgels

    iHerb4.7(223)
    $12.39Lowest

Where to Buy Locally

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  • Arbor Vitamins

    5.0 (13)

    Vitamin & Supplements Shop

    128 City Rd, London EC1V 2NX

  • GreenVits

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    Vitamin & Supplements Shop

    53A London Rd, Stanmore HA7 4PA

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    6-8 Maddox St, London W1S 1NR

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    34, New House, 67-68 Hatton Garden, London EC1N 8JY

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    124 City Rd, London EC1V 2NX

  • London Supplements

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    13, Waverley Industrial Park Waverley Industrial Estate, Hailsham Dr, Harrow HA1 4TR

  • The Formula Supplements Ltd

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    Health food shop

    128 City Rd, London EC1V 2NX

  • Planetis Natural Health & Nutrition

    5.0 (38)

    Vitamin & Supplements Shop

    32 Clifton Rd, London W9 1ST

Research & Studies

  • Monounsaturated Fatty Acid–Rich Foods and Gut Microbiota Composition: A Systematic Review of In Vivo Studies and Randomized Clinical Trials

    NK Olivo, MGC Ribeiro, R Rizzi… - Nutrition …, 2026 - academic.oup.com

    … 48 g. Canola oil was administered at 60 gd –1 , and avocado consumption averaged … Among these, all studies assessing the impact of avocado supplementation on gut microbiota …

    2026
  • The beneficial effects of nutraceuticals and natural products on small dense LDL levels, LDL particle number and LDL particle size: a clinical review

    S Talebi, M Bagherniya, SL Atkin, G Askari… - Lipids in health and …, 2020 - Springer

    … , 5 g/day fish oil supplement containing 1.9–2.2 g EPA and 1.1 … vitamin E), or corn oil tablets (1 g corn oil plus 13.4 mg vitamin E) … or Whole-Avocado contained 136 g avocado per day or …

    202071 citations
  • Response to the Letter to the Editor for “Management of Osteoarthritis with Avocado/Soybean Unsaponifiables”

    BA Christiansen, S Bhatti, R Goudarzi, S Emami - Cartilage, 2016 - journals.sagepub.com

    … On page 34, we state “Clinical trial testing short-term efficacy of SierraSil at doses of 2 and 3 g per day failed to show sustained benefits over placebo, and iron toxicity has been reported…

    20161 citations
  • Management of osteoarthritis with avocado/soybean unsaponifiables

    BA Christiansen, S Bhatti, R Goudarzi, S Emami - Cartilage, 2015 - journals.sagepub.com

    … primary focus on the dietary supplement avocado/soybean … -modifying effects of SrRa given at 1 to 2 g/day in patients with … Eastman, health librarian at Stanford Hospital Health Library. …

    2015147 citations
  • Persea americana for Total Health (PATH-2): Effects of Avocado Consumption on Gastrointestinal Health in a Randomized, Crossover, Complete Feeding Trial

    MG Sanabria-Véaz, TA Holthaus, M Oleksiak, D Revilla… - medRxiv, 2026 - medrxiv.org

    … by isolating the biological 906 effects of avocados and their supplemental forms, enabling clear interpretation of food-specific 907 health impact and supporting evidence-based dietary …

    2026
  • Avocado consumption alters gastrointestinal bacteria abundance and microbial metabolite concentrations among adults with overweight or obesity: a …

    SV Thompson, MA Bailey, AM Taylor… - The Journal of …, 2021 - academic.oup.com

    … health markers, microbial taxa, and metabolites in adults with overweight and obesity. We hypothesized that 1) avocado … -up visit (P = 0.09) (Supplemental Figure 1). At the genus level, …

    2021116 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-09-24. DSLD Label ID: 203416. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.