Vegetarian Omega-3 300 mg®

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Serving Size: 1 Softgel(s) · 1 per day

Percent Daily Values are based on a 2,000 calorie diet.

• 

  Sundown Naturals Fish Oil Omega-3 50 Gummies

  Pasteur Pharmacy3.6(20)

  $9.99Lowest
• 

  Sunwarrior Vegan Omega 3 Supplement

  Target4.8(15)

  $24.97

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• RightNutri

  4.9 (78)

  Vitamin & Supplements Shop

  26 Queenstown Rd, London SW8 3RX

  Directions0800 098 8888

• ITL Health

  5.0 (37)

  Vitamin & Supplements Shop

  50 Broadway, London SW1H 0BL

  Directions0118 321 7628

• Eternal - Protein & Nutrition

  4.9 (155)

  Vitamin & Supplements Shop

  172B Streatham Rd, Mitcham CR4 2AF

  Directions020 8687 8142

• British Supplements

  3.4 (274)

  Vitamin & Supplements Shop

  34, New House, 67-68 Hatton Garden, London EC1N 8JY

  Directions07768 405406

• Holland & Barrett - Brixton

  3.8 (67)

  Health food shop

  468-470 Brixton Rd, London SW9 8EH

  Directions0330 058 2640

• Novomins

  4.9 (480)

  E-commerce service

  Suite 1000, 405 King's Rd, London SW10 0BB

  Directions01863 723207

• The Really Healthy Company

  4.9 (16)

  Vitamin & Supplements Shop

  Unit 1, 2 Royal Oak Yard, London SE1 3GB

  Directions020 8480 1000

• Holland & Barrett - Pimlico

  4.6 (41)

  Health food shop

  10 Warwick Wy, Pimlico, London SW1V 1QT

  Directions0330 058 2640

• Omega‐3 polyunsaturated fatty acids and vegetarian diets

  AV Saunders, BC Davis, ML Garg - Medical journal of Australia, 2013 - Wiley Online Library

  … • Vegetarians with increased needs or reduced conversion ability may receive some advantage from DHA and EPA supplements derived from microalgae. A supplement of 200–300 mg/…

  2013266 citations

• Omega− 3 polyunsaturated fatty acids (PUFAs): Emerging plant and microbial sources, oxidative stability, bioavailability, and health benefits—A review

  RK Saini, P Prasad, RV Sreedhar, K Akhilender Naidu… - Antioxidants, 2021 - mdpi.com

  … a well-planned vegan or vegetarian diet can supply all the essential nutrients for good health [6]… , for whom adding foods from plant or microbial sources can supplement the RDA of EPA …

  2021391 citations

• Sustainable and available sources of omega-3 fatty acids for health: are the current dietary recommendations, food sources and legislation fit for purpose?

  E Lewis, S Steenson, RP Haslam… - Nutrition Research …, 2025 - scholar.archive.org

  … limited intakes in vegans and vegetarians. Therefore, there is … Typically, an additional 200–300 mg of DHA or EPA + DHA … -rich supplement (2·6 g/100 g; total omega-3 fatty acids 0·35 g/…

  202525 citations

• The Importance of Supplementation in Vegan and Vegetarian Diets for Adults

  J Wójtowicz, I Sajkiewicz, K Rudnicka… - … of Education, Health …, 2024 - apcz.umk.pl

  … supplementation of omega-3 fatty acids EPA and DHA in individuals following vegan and vegetarian … by age and gender but generally ranges from 300 to 400 mg for adults. Magnesium …

  20242 citations

• Bioavailability and conversion of plant based sources of omega-3 fatty acids–a scoping review to update supplementation options for vegetarians and vegans

  KE Lane, M Wilson, T Hellon… - Critical Reviews in Food …, 2021 - clok.uclan.ac.uk

  … Omega-3 (n-3) fatty acids offer a plethora of health benefits with the majority of evidence showing beneficial effects from marine sources of eicosapentaenoic acid (EPA) and …

  2021115 citations

• Metabolic Syndrome Management Through Omega-3 Polyunsaturated Fatty Acids and Antioxidant-Rich Diets: An Approach from Marine and Vegetarian Sources

  N Weerakkody, SK Cheema - Biochemical Mechanisms for Metabolic …, 2024 - Springer

  … polyphenols that provide beneficial health effects to combat … oil (EPA: DHA/ 3:2, 300 mg/day) for 6 months reported reduced … Vegetarians, upon ALA supplementation, experienced EPA …

  2024

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-02-23. DSLD Label ID: 56728. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.