Melatonin 10 mg

Suggested Use

Directions: For adults take one (1) capsule at bedtime as Melatonin may produce drowsiness.

• 

  Sundown Naturals Melatonin 10 mg 90 Capsules Twin Pack

  Instacart4.4(60)

  $18.29
• 

  Sundown Melatonin 10mg Blueberry Flavored 100 ct

  Pasteur Pharmacy4.7(9)

  $13.49
• 

  Sundown Liquid Melatonin Cherry Flavor 2 oz (Pack of 3)

  Instacart4.8(27)

  $8.19
• 

  Sundance Melatonin 10mg Liquid Berry Flavor

  Walmart - Natures Truth LLC4.4(11)

  $6.29
• 

  Sundown Naturals Melatonin 14 ct

  Instacart5.0(1)

  $2.49Lowest
• 

  Sundance Melatonin 10mg Extra Strength Tablets

  Thrifty White Health Essentials4.7(230)

  $4.99
• 

  Melatonin 10mg Fast Dissolve Tablets Extra Strength Sugar Free Melatonin Supplements for Restful Sleep Support

  Walmart - SilverOnyx LLC4.2(41)

  $8.82
• 

  Melatonin 10mg with Ashwagandha 50 Capsules

  Sundance Vitamins4.8(32)

  $6.49

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• GNC

  3.9 (34)

  Vitamin & supplements store

  14545 S Military Trl, Delray Beach, FL 33484

  Directions(561) 498-7295

• The Vitamin Shoppe

  4.7 (143)

  Vitamin & supplements store

  20600 Lyons Rd, Boca Raton, FL 33434

  Directions(561) 479-4223

• Nutrishop Boca

  4.9 (257)

  Vitamin & supplements store

  690-5 Yamato Rd, Boca Raton, FL 33431

  Directions(561) 997-9009

• Hello Naturals Inc

  4.5 (2)

  Vitamin & supplements store

  6401 E Rogers Cir #6, Boca Raton, FL 33487

  Directions(800) 294-6816

• The B12 Store

  5.0 (382)

  Vitamin & supplements store

  6000 Glades Rd STE: 1201, Boca Raton, FL 33431

  Directions(561) 887-2993

• NatureCity

  3.8 (17)

  Vitamin & supplements store

  900 Broken Sound Pkwy NW Ste 380, Boca Raton, FL 33487

  Directions(800) 593-2563

• The Vitamin Shoppe

  4.2 (105)

  Vitamin & supplements store

  1811 S Federal Hwy #102, Delray Beach, FL 33483

  Directions(561) 278-1579

• GNC

  4.6 (30)

  Vitamin & supplements store

  9774 Glades Rd, Boca Raton, FL 33434

  Directions(561) 487-5910

• Timing-dependent effects of melatonin supplementation on exercise performance and exercise-induced muscle damage: a systematic review and meta-analysis

  J Guo, L Zhou, J Gu, J Sun, G Liu, C Wei - Frontiers in Nutrition, 2026 - frontiersin.org

  … when, and how melatonin supplementation may be beneficial … melatonin dosage ranged from 3 mg to 10 mg, with 3 mg (7), 5 mg (5, 8, 11, 13, 15–17), 6 mg (6, 12, 14, 20–23), and 8–10 …

  20261 citations

• Safety of higher doses of melatonin in adults: a systematic review and meta‐analysis

  Z Menczel Schrire, CL Phillips… - Journal of Pineal …, 2022 - Wiley Online Library

  … Melatonin is one of the most commonly used supplements … cut-off of when melatonin could be introduced as a public health … Overall, we found that ≥10 mg melatonin does not increase …

  2022165 citations

• Is melatonin the cornucopia of the 21st century?

  N Ferlazzo, G Andolina, A Cannata, MG Costanzo… - Antioxidants, 2020 - mdpi.com

  … side effects of melatonin supplementation in treating oxidative … : 1 to 10 mg can raise plasma melatonin levels from 3- to 60-… of melatonin and its metabolites, underlying some healthy …

  2020228 citations

• Melatonin-mediated restoration of the hypothalamic-pituitary-gonadal axis ameliorates CCl4-induced testicular damage in pinealectomized rats

  E Altinoz, D Cinar, Y Bicer, I Ozturk, M Uge… - Biological Rhythm …, 2026 - Taylor & Francis

  2026

• Naturally occurring melatonin: Sources and possible ways of its biosynthesis

  K Juhnevica‐Radenkova, DA Moreno… - … reviews in food …, 2020 - Wiley Online Library

  … orally 10 mg Meta-analysis has shown MEL supplementation … derivatives (acetyl-melatonin (AMLT) and benzoyl-melatonin) at … In 2015, the World Health Organization determined the …

  202040 citations

• Ionizing radiation as a source of oxidative stress—the protective role of melatonin and vitamin D

  J Nuszkiewicz, A Woźniak… - International journal of …, 2020 - mdpi.com

  … side effects of medical IR exposure. Hence, supporting supplementation with both substances … higher than the safe dose of the substance (10 mg/day) recommended in the treatment of …

  2020192 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-03-23. DSLD Label ID: 174990. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.