Melatonin 10 mg

Other Combinations

Brand: Spring Valley

Tablet or PillOther CombinationsOn Market
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Net Contents

120 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

Not specified

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving
Melatonin10 mg
Lemon Balm extract1 mg

Not Present

Other Ingredients

Dicalcium PhosphateMicrocrystalline CelluloseMelatoninStearic AcidMagnesium StearateSilicon DioxideLemon Balm

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Adults, take one tablet at bedtime as melatonin may product drowsiness.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Do not use this product if you are pregnant, considering becoming pregnant or nursing a baby. Consult your doctor before if you are taking any medication (including over-the-counter medication or other dietary supplements), planning a medical procedure or have any medical condition including but not limited to: an autoimmune condition, depression, liver or kidney disease, diabetes, heart problems, seizures, or bleeding problems.

Precautions re: All Other

Do not drive or operate machinery or consume alcohol while taking this product. Discontinue use and consult your doctor if any adverse reactions occur. Consult doctor if using more than 4 weeks.

Precautions re: Children

Not intended for use by persons under the age of 18. Keep out of reach of children.

Storage

Storage

Store at room temperature 59 degrees - 86 degrees F (15 degrees - 30 degrees C). Keep bottle tightly closed.

Formulation

Formula re: Contains

Melatonin 10 mg with 1 mg lemon balm

Formulation re: Other

Sleep support May help promote restful sleep

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Quality Guaranteed For questions or comments call 1-866-251-1662. Walmart.com/springvalley

Manufacturer & Distributor

Distributor

Wal-Mart Stores, Inc.

Bentonville, AR, 72716

1-866-251-1662

Where to Buy Locally

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Research & Studies

  • Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements

    DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com

    … health prompted by the pandemic and its lasting effects on mental health and sleep disturbances, melatonin … either placebo or oral 10 mg melatonin supplementation per day for twenty-…

    2022215 citations
  • The potential of phytomelatonin as a nutraceutical

    M B. Arnao, J Hernández-Ruiz - Molecules, 2018 - mdpi.com

    … to improve our knowledge of pharmacokinetics in healthy volunteers, in particular with respect … , melatonin dosage is not limited, and melatonin supplements containing up to 10 mg can …

    2018131 citations
  • Melatonin prevents alcohol-and metabolic dysfunction-associated steatotic liver disease by mitigating gut dysbiosis, intestinal barrier dysfunction, and …

    KR LeFort, W Rungratanawanich, BJ Song - Antioxidants, 2023 - mdpi.com

    … Supplementation should not be used for medical use until it is FDA-regulated, but if MT is … A clinical trial in healthy men noted that in groups given 20 mg, 30 mg, 50 mg, or 100 mg MT, …

    202322 citations
  • Delineating the effects of prenatal oxycodone exposure and melatonin treatment on placental and fetal outcomes in pregnant rats

    IO Adediji, HM Kowash, PN Mousa, CO Aloba… - …, 2026 - pmc.ncbi.nlm.nih.gov

    2026
  • Melatonin natural health products and supplements: presence of serotonin and significant variability of melatonin content

    LAE Erland, PK Saxena - Journal of Clinical Sleep Medicine, 2017 - jcsm.aasm.org

    … melatonin concentration of 1.5 to 5 µg/mL prior to injection (final dilution = 1,000 times for 1.5- to 5-mg samples, final dilution = 2,000 times for 10mg … For melatonin quantification, 10 µL …

    2017377 citations
  • An Outlook on Clinical Trials of Nutraceuticals and Dietary Supplements on Maternal and Fetal Health

    A Nair, JT Haponiuk, J Jacob… - … and Dietary Supplements, 2022 - api.taylorfrancis.com

    … The protective effect of melatonin on the genotoxic activities caused by chronic alcohol … rats receiving melatonin (10 mg/kg/day) and ethanol (3 g/kg/day), rats receiving melatonin (15 mg/…

    2022

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-11-21. DSLD Label ID: 239815. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.