Suma 500 mg®

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Serving Size: 2–4 Tablet(s) · 1 per day

Not Present

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  Suma Root - 500mg 100 Capsules

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Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Vitamin Store Salford

  4.9 (143)

  Vitamin & Supplements Shop

  Unit 2 Broughton Rd, Manchester, Salford M6 6GG

  Directions0161 737 9283

• SuppCity

  4.9 (13)

  Vitamin & Supplements Shop

  46 Bury New Rd, Cheetham Hill, Manchester M8 8EL

  Directions

• Empire Supplements

  4.8 (44)

  Vitamin & Supplements Shop

  893 Stockport Rd, Manchester M19 3PG

  Directions07757 605326

• Big Bear Store Ltd

  4.9 (111)

  Vitamin & Supplements Shop

  2B Wilmslow Rd, Greater, Manchester M14 5TP

  Directions07938 009028

• Health Supplements Direct

  4.0 (4)

  Vitamin & Supplements Shop

  57, 63 Cheetham Hill Rd, Cheetham Hill, Manchester M8 8FS

  Directions020 8123 8207

• Silver Sage Health & Nutrition

  5.0 (18)

  Health food shop

  9 Hulme High St, Hulme, Manchester M15 5JR

  Directions0161 226 2003

• Holland & Barrett - Manchester Market Street

  4.2 (193)

  Vitamin & Supplements Shop

  103-105 Market St, Manchester M1 1NN

  Directions0330 058 2640

• The effect of sumac (Rhus coriaria L.) supplementation on glycemic indices: a systematic review and meta-analysis of controlled clinical trials

  M Mohit, M Nouri, M Samadi, Y Nouri… - … therapies in medicine, 2021 - Elsevier

  … meta-analysis were aimed to investigate sumac supplementation effect on glycemic indices. … significant effects on any glycemic indices following supplementation with sumac powder. …

  202126 citations

• The effects of sumac consumption on inflammatory and oxidative stress factors: a systematic review of randomized clinical trials

  H Bahari, S Zeraattalab-Motlagh… - Current …, 2024 - benthamdirect.com

  … underlying sumac's purported health benefits and determine its viability as a natural dietary supplement for reducing inflammation and oxidative stress in human populations. …

  20245 citations

• Sumac (Rhus coriaria L.) and Human Metabolic Health: A Systematic Review and Meta‐Analysis

  A Jafari, B ParsiNezhad… - Endocrinology …, 2026 - Wiley Online Library

  … to assess the impact of Sumac supplementation on cardiovascular disease risk factors, … and optimal duration of Sumac supplementation for its effects on cardiovascular risk factors. …

  20263 citations

• Sumac: a spice with many health benefits

  CS KILIÇ - Science of Spices and Culinary Herbs-Latest …, 2021 - benthamdirect.com

  … capsules containing the fruits (500 mg, twice a day) and captopril (25 mg, once a day); the second group received placebo (500 mg starch, twice a day) and captopril (25 mg, once a day…

  20212 citations

• Rhus coriaria L. (Sumac), a Versatile and Resourceful Food Spice with Cornucopia of Polyphenols

  GES Batiha, OM Ogunyemi, HM Shaheen, FR Kutu… - Molecules, 2022 - mdpi.com

  … The statement ‘Let thy food be thy medicine and medicine be thy food’, often ascribed to Hippocrates (400 BC), shows the early recognition of health benefits of healthy diets. The …

  202275 citations

• Natural Sex Boosters: Supplements That Enhance Stamina, Sensation, and Sexuality for Men and Women

  R Sahelian - 2012 - books.google.com

  … , the database for all medical studies published in Western medical journals. I also … 500 mg, I have noticed increased body warmth and sweating. Within two hours of taking 500 mg of …

  201213 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-01-25. DSLD Label ID: 82187. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.