Suma 500 mg®
Botanicals with NutrientsBrand: Source Naturals
Net Contents
50 Tablet(s)
Serving Size
2–4 Tablet(s)
Servings Per Container
25
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
0 21078 00251 2
Product Version
SN0251 REV F121
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
1 ingredients report an established %DV per serving.
Label states: Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Egg
- Wheat
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2–4 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calcium | 53 mg | 6% |
| Suma | 1 Gram(s) | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: 2 to 4 tablets daily between meals.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Precautions re: All Other
Do not use if either tamper-evident seal is broken or missing.
Precautions re: Children
Keep out of the reach of children.
Formulation
Formula re: Contains
Pfaffia paniculata
Formulation re: Vegetarian/Vegan
Suitable for Vegetarians and Hypoallergenic: Contains no yeast, dairy, egg, gluten, corn, soy or wheat.
Formulation re: Other
Suitable for Vegetarians and Hypoallergenic: Contains no yeast, dairy, egg, gluten, corn, soy or wheat.
Formulation re: Does NOT Contain
Suitable for Vegetarians and Hypoallergenic: Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
FDA Statements
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Suma, a member of the amaranth family, has been used for centuries among the native people of Brazil as a tonic herb. The roots contain the important biological constituents pfaffic acid and pfaffosides.
General: Product/Version Code
SN0251 REV F121
Manufacturer & Distributor
Distributor
Source Naturals, Inc.
P. O. Box 2118, Santa Cruz, CA, 95062
Market Reference
Source Naturals Suma 24 Tablets
PureFormulas.com$9.63Source Naturals, Suma, 500 Mg, 50 Tablets - 50
Maple Herbs$43.50Solaray Suma Root 500mg 100 Capsules
Solaray5.0(1)$17.39Source Naturals Spirulina
iHerb4.8(186)$13.40Planetary Herbals Suma 500 mg 25 Tablet
PureFormulas.com$9.45Glucosamine Sulfate Source Naturals
Chinese Herbs Direct4.2(5)$14.28Glycine 500 mg Source Naturals
iHerb4.8(753)$8.71Source Naturals Pomegranate Extract 500 mg
Herbs Direct4.6(2200)$26.32
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Vitality Nutrition
4.9 (89)Vitamin & supplements store
107 S 500 W Unit A, Bountiful, UT 84010
Research & Studies
The effect of sumac (Rhus coriaria L.) supplementation on glycemic indices: a systematic review and meta-analysis of controlled clinical trials
M Mohit, M Nouri, M Samadi, Y Nouri… - … therapies in medicine, 2021 - Elsevier
… meta-analysis were aimed to investigate sumac supplementation effect on glycemic indices. … significant effects on any glycemic indices following supplementation with sumac powder. …
202126 citationsSumac (Rhus coriaria L.) and Human Metabolic Health: A Systematic Review and Meta‐Analysis
A Jafari, B ParsiNezhad… - Endocrinology …, 2026 - Wiley Online Library
… to assess the impact of Sumac supplementation on cardiovascular disease risk factors, … and optimal duration of Sumac supplementation for its effects on cardiovascular risk factors. …
20262 citationsSumac: a spice with many health benefits
CS KILIÇ - Science of Spices and Culinary Herbs-Latest …, 2021 - benthamdirect.com
… capsules containing the fruits (500 mg, twice a day) and captopril (25 mg, once a day); the second group received placebo (500 mg starch, twice a day) and captopril (25 mg, once a day…
20212 citationsNatural Sex Boosters: Supplements That Enhance Stamina, Sensation, and Sexuality for Men and Women
R Sahelian - 2012 - books.google.com
… , the database for all medical studies published in Western medical journals. I also … 500 mg, I have noticed increased body warmth and sweating. Within two hours of taking 500 mg of …
201213 citationsPrescription for nutritional healing: The A-to-Z guide to supplements
PA Balch - 2002 - books.google.com
… health care professional with a more natural approach to healing, which may be used in conjunction with your current medical … less than 500 milligrams of sodium a day to stay healthy. …
200222 citationsSelected herbals and human exercise performance
LR Bucci - The American journal of clinical nutrition, 2000 - academic.oup.com
… for long-term use; limit daily intake of total alkaloids to 120 mg in 4 equal doses. Seek advice from a health care practitioner before use if you are pregnant or nursing, or if you have high …
2000537 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-11-20. DSLD Label ID: 80977. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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