Melatonin 2.0 mg®®

Other Combinations

Brand: Source Naturals Sleep Science

Tablet or PillOther CombinationsOn Market
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Net Contents

240 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

240

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 21078 00064 8

Product Version

SN0064 REV J191 FG-104848

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Tablet(s) · 1– per day

IngredientAmount Per Serving% Daily Value
Calcium(Dibasic Calcium Phosphate)31 mg2%
Melatonin2 mg

Not Present

Other Ingredients

Dibasic Calcium PhosphateMicrocrystalline CelluloseCellulose AcetateStearic AcidMagnesium StearateSilica

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: 1 tablet approximately 30 to 60 minutes before bedtime.

Warnings & Precautions

Precautions re: All Other

Do not use if either tamper-evident seal is broken or missing.

Precautions re: Children

Keep out of the reach of children.

Precautions re: All Other

Warning: Use only at bedtime. For adult use only.

Precautions re: Children

Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding.

Precautions re: Pregnant or Nursing or Prescription Medications

Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, a lymphoproliferative disorder, are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before using this product.

Precautions re: All Other

Do not take with alcoholic beverages or when operating machinery or driving a vehicle.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

Timed release Helps promote sleep

Formula re: Contains

Melatonin is produced in humans by the pineal gland. A favorite of travelers, it helps to support restful sleep.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Copyright SOURCE NATURALS, INC.

Manufacturer & Distributor

Distributor

Source Naturals, Inc.

P. O. Box 2118, Santa Cruz, CA, 95062

Market Reference

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  • Source Naturals Melatonin Serene Night 3 mg 120 Tablet

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Where to Buy Locally

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Research & Studies

  • Melatonin Use as a Dietary Supplement: A Narrative Review of Efficacy and Risks

    HJ Park - Food Supplements and Biomaterials for Health, 2025 - e-fsbh.org

    … sleep-wake cycle. This study investigates the effects of melatonin supplementation on sleep … Participants who received 0.5, 2, or 4 mg of melatonin reported a notable reduction in sleep …

    2025
  • Dietary protocols to promote and improve restful sleep: a narrative review

    F Conti - Nutrition reviews, 2026 - academic.oup.com

    202610 citations
  • Synthetic Melatonin and/or Phytomelatonin Contents in Different Commercial Phytotherapeutic Supplements

    A Castejón-Castillejo, J Hernández-Ruiz, A Cano… - Nutraceuticals, 2025 - mdpi.com

    … possible deviations in the amounts of melatonin formulated (Table 2), the time elapsed … melatonin in these supplements. In products #4 and #5, the sum of the two percentages (Table 2 …

    20252 citations
  • Dietary supplements for insomnia

    M Ring, A Marchlewski, J Kaplan - Current Sleep Medicine Reports, 2017 - Springer

    … , and slow release 2–3 mg before bedtime has been used for 29 weeks [70]. However, fast-release melatonin at lower doses of 0.3–2 mg an hour before bed may minimize prolonged …

    20175 citations
  • Rhythms of life: melatonin, nutrition, sleep, and antioxidant strategies for healthy aging

    CM Drăgoi, IB Dumitrescu, AC Nicolae - Frontiers in Neuroscience, 2026 - frontiersin.org

    … Melatonin supplementation in older adults must be timed … Generally, melatonin is given 1–2 h before desired bedtime for … , evening melatonin (2 mg prolonged-release) improved sleep …

    2026
  • Melatonin supplementation and pro-inflammatory mediators: a systematic review and meta-analysis of clinical trials

    M Zarezadeh, M Khorshidi, M Emami… - European Journal of …, 2020 - Springer

    … the direction and magnitude of melatonin supplementation effect on inflammatory biomarkers. … The results of the present meta-analysis support that melatonin supplementation could be …

    2020112 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-09-22. DSLD Label ID: 275054. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.