Phosphatidyl Choline In Lecithin 420 mg®

Fats & Fatty Acids

Brand: Source Naturals

Softgel CapsuleFat/Fatty AcidOn Market

Functions

Brain & Cognition

Product label for Phosphatidyl Choline In Lecithin 420 mg — Click to view full label

Net Contents

180 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

180

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

0 21078 00620 6

Product Version

SN0620 REV J191 FG-103040

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

Milk
Egg
Wheat
Soy
Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Softgel(s) · 1–2 per day

Ingredient	Amount Per Serving	% Daily Value
Calories	10 Calorie(s)	—
Total Fat	0.5 Gram(s)	1%
Phosphatidyl Choline(Soy Lecithin)	420 mg	—

Percent Daily Values (% DV) are based on a 2,000 calorie diet.

Other Ingredients

GelatinGlycerinpurified Water

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: 1 softgel 1 to 2 times daily.

Warnings & Precautions

Precautions re: Allergies

Contains soy.

Precautions re: Pregnant or Nursing or Prescription Medications

Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.

Precautions re: All Other

Do not use if either tamper-evident seal is broken or missing.

Precautions re: Children

Keep out of the reach of children.

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

Source Naturals Phosphatidyl Choline provides premium quality and potency. This product has been concentrated to contain 3 times the phosphatidyl choline found in ordinary lecithin. Phosphatidyl choline is a naturally occurring molecule that is composed of choline, phosphoric acid and hydrocarbons. It is one of the several phosphorus-containing lipids that form the structural elements of all cell membranes in the body.

Formulation re: Does NOT Contain

Contains no yeast, dairy, egg, gluten, corn or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Manufacturer & Distributor

Distributor

Source Naturals, Inc.

P. O. Box 2118, Santa Cruz, CA, 95062

Market Reference

$14.63 – $90.00· 15 listings

Source Naturals Phosphatidyl Choline
iHerb4.7(218)
$31.52
Source Naturals Phosphatidyl Choline 420Mg 90Sg
Instacart4.7(218)
$90.00
Phosphatidyl Choline - 420mg - 60 S/gel
Green Hills Foods
$14.63Lowest
Source Naturals Phosphatidyl Serine Complex 500 mg Softgels
Vitacost.com4.7(116)
$28.47
The Vitamin Shoppe Phosphatidyl Choline 385mg
The Vitamin Shoppe4.7(7)
$28.99
Double Wood Supplements Phosphatidylcholine Complex Double
Target4.8(102)
$19.95
Source Naturals Phosphatidyl Serine Matrix 500 mg Softgels
iHerb4.8(120)
$28.16
Allergy Research Group Phosphatidyl Choline
mornatural.com4.8(21)
$26.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

GNC
4.0 (43)
Vitamin & supplements store
1625 K St NW, Washington, DC 20006
Directions (202) 822-6900
The Vitamin Shoppe
4.4 (104)
Vitamin & supplements store
2460 Market St NE #701, Washington, DC 20018
Directions (202) 269-0809
Dynamic Health & Wellness
4.9 (63)
Vitamin & supplements store
Basement, 401 H St NE, Washington, DC 20002
Directions (202) 547-0163
Capsule
4.2 (158)
Vitamin & supplements store
1705 Desales St NW, Washington, DC 20036
Directions (202) 804-0399
USANA Distributor | Website Order
Vitamin & supplements store
1000 H St NW, Washington, DC 20001
Directions
GNC
3.9 (32)
Vitamin & supplements store
1728 L St NW, Washington, DC 20036
Directions (202) 457-0097
The Vitamin Shoppe
3.5 (94)
Vitamin & supplements store
3725-B Richmond Hwy, Alexandria, VA 22305
Directions (703) 535-6500
GNC
4.3 (48)
Vitamin & supplements store
1100 S Hayes St, Arlington, VA 22202
Directions (703) 415-1322

Research & Studies

Health effects of dietary phospholipids
D Küllenberg, LA Taylor, M Schneider… - Lipids in health and …, 2012 - Springer
… (eg choline, resulting in phosphatidylcholine or lecithin). The backbone of a PL can also be the long chain amino-alcohol sphingosin instead of glycerol. These PL are classified as …
2012725 citations
Phospholipids: a novel adjuvant in herbal drug delivery systems
MS Khan, K Krishnaraj - Critical Reviews™ in Therapeutic …, 2014 - dl.begellhouse.com
… in drug delivery, their health benefits, and their use in the … (a combination of soy lecithin with any standardized extracts … across the cell barrier because phosphatidyl choline is a major …
201419 citations
A comprehensive review on pleiotropic effects and therapeutic potential of soy lecithin
SV Mangrulkar, SS Kulkarni, PV Nanepag… - Advances in Traditional …, 2025 - Springer
… Various components of soy lecithin have been observed to have potential health benefits in several disease conditions. Table 2 summarizes the potential pharmacotherapeutic and …
202519 citations
Phospholipids/lecithin: a class of nutraceutical lipids
FT Orthoefer, GR List - … and Specialty Lipids and their Co-Products, 2006 - taylorfrancis.com
… The glycerol phosphatides include phosphatidylcholine (PC), phosphatidylethanolamine (… Healthy humans normally consume about 6 g of lecithin per day but this figure is decreasing …
20069 citations
Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?
RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com
… article are to review the literature on phosphatidylcholine (PC), choline and citicholine. PC is … dietary source of choline, an important biochemical [1]. When sold as a dietary supplement, …
201627 citations
Lecithin and choline in human health and disease
DJ Canty, SH Zeisel - Nutrition reviews, 1994 - academic.oup.com
… supplements, is actually a mixture of phosphatidylcholine (about 23%) and other … that healthy adults in the United States consume about 6 g of lecithin and 0.6-1.0 g per day of choline. …
1994260 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-08-23. DSLD Label ID: 272834. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.