Manganese 10 mg®

Minerals

Brand: Source Naturals

Tablet or PillMineralOff Market

Product label for Manganese 10 mg — Click to view full label

Net Contents

250 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

250

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 21078 00343 4

Product Version

SN0343 REV C151-A

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

2Dietary Attributes

Label states: Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

Milk
Egg
Wheat
Soy
Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

Ingredient	Amount Per Serving	% Daily Value
Manganese(Manganese Amino Acid Chelate)	10 mg	500%

Not Present

Other Ingredients

SorbitolStearic AcidSilicaModified Cellulose GumMagnesium Stearate

Target Groups

VegetarianAdult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: 1 tablet daily.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Note: if you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.

Precautions re: All Other

Do not use if either tamper-evident seal is broken or missing.

Precautions re: Children

Keep out of the reach of children.

Formulation

Formula re: Contains

Amino acid chelate supports energy production

Formula re: Contains

Manganese is an essential trace mineral involved in many key functions in the body. It plays a role in energy production, in normal bone formation and development, and in synthesis of many vital cellular biochemicals such as collagen, prothrombin, urea, mucopolysaccharides, fatty acids and proteins. In addition, manganese is a cofactor for superoxide dismutase, one of the body's main proactive antioxidant systems. This manganese especially bonded (chelated) with amino acids to protect mineral value and enhance assimilation.

Formulation re: Vegetarian/Vegan

Suitable for vegetarians.

Formulation re: Does NOT Contain

Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, salt, preservatives, or artificial color, flavor or fragrance.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Manufacturer & Distributor

Distributor

Source Naturals, Inc.

P. O. Box 2118, Santa Cruz, CA, 95062

Market Reference

$6.50 – $15.99· 3 listings

Source Naturals Manganese 10 mg 250 Tablets
Vitacost.com4.8(640)
$11.23
Bluebonnet Nutrition Chelated Manganese
Target4.8(290)
$15.99
source naturals, manganese 15mg 100tb
LifeThyme4.8(640)
$6.50Lowest

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

The Vitamin Shoppe
4.6 (118)
Vitamin & supplements store
2363 Central Park Ave, Yonkers, NY 10710
Directions (914) 779-5232
The Vitamin Shoppe
4.5 (201)
Vitamin & supplements store
818 Pelham Pkwy, Pelham, NY 10803
Directions (914) 654-4812

Research & Studies

Scientific opinion on the tolerable upper intake level for manganese
EFSA Panel on Nutrition, Novel Foods and Food … - EFSA …, 2023 - Wiley Online Library
… of the essentiality of manganese for human health, of the ‘… (10 mg manganese/kg diet), high manganese diet (200 mg/kg diet), manganese supplemented drinking water and manganese …
202340 citations
Nutritional requirements for manganese
JH Freeland-Graves, TY Mousa, N Sanjeevi - 2014 - books.rsc.org
… up to 10 mg per day from foods has not been reported to have any adverse health effects. Therefore, the US Environmental Protection Agency (EPA) 75 set 10 mg per day (0.14 mg kg −…
201426 citations
Manganese exposure, essentiality & toxicity
AB Santamaria - Indian Journal of Medical Research, 2008 - journals.lww.com
… Manganese deficiency has also been cited as a possible aetiologic factor for some … by healthy adults21. Davis and Greger22 treated women with supplements containing 15 mg of Mn/…
2008410 citations
Manganese and Human Health: Bridging Modern and Traditional Therapeutic Perspectives
R Jain, A Tiwari - DY Patil Journal of Health Sciences, 2025 - journals.lww.com
… Natural Sources: One can find rich sources of manganese in whole grains, nuts, … manganese with beneficial elements like zinc and calcium to improve absorption and enhance health …
2025
Minerals from macroalgae origin: Health benefits and risks for consumers
AR Circuncisão, MD Catarino, SM Cardoso, AMS Silva - Marine drugs, 2018 - mdpi.com
… a source of trace elements, such as iron (Fe), manganese (Mn), copper (Cu), zinc (Zn), cobalt (Co), molybdenum (Mo), selenium (Se), and iodine (I), which are essential for health … 10 mg/…
2018431 citations
Essentiality of manganese for bone health: an overview and update
M Rondanelli, MA Faliva, G Peroni… - Natural Product …, 2021 - journals.sagepub.com
The evidence regarding a deficiency of manganese (Mn) in humans is scarce. So the aim … manganese and bone health in humans and the effectiveness of manganese supplementation …
202182 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-08-23. DSLD Label ID: 295985. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.