Lecithin 1200 mg®

Fats & Fatty Acids

Brand: Source Naturals

Softgel CapsuleFat/Fatty AcidOn Market
Click to view full label

Net Contents

200 Softgel(s)

Serving Size

1–2 Softgel(s)

Servings Per Container

100

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

0 21078 00617 6

Product Version

SN0617 REV E201 FG-105121

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Wheat
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1–2 Softgel(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories20 Calorie(s)
Total Fat2 Gram(s)3%
Lecithin(Soybeans)2.4 Gram(s)

Percent Daily Values (DV%) are based on a 2,000 calorie diet.

Other Ingredients

GelatinGlycerinpurified Water

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: 1 to 2 softgels daily with a meal.

Warnings & Precautions

Precautions re: Allergies

Contains soy.

Precautions re: Pregnant or Nursing or Prescription Medications

Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.

Precautions re: All Other

Do not use if either tamper-evident seal is broken or missing.

Precautions re: Children

Keep out of the reach of children.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

A natural emulsifier

Formula re: Contains

Lecithin is a natural substance found in cell membranes and is manufactured in the liver from dietary choline. It contains a mixture of phosphatides, including phosphatidyl choline, an important precursor to a main neurotransmitter, acetylcholine. In addition, the body utilizes lecithin both for the proper formation of bile (the body's main emulsifying compound), and as an emulsifying agent itself. As an emulsifier, lecithin helps in the absorption and utilization of fat-soluble nutrients, such as vitamins A, D, E and K.

Formulation re: Does NOT Contain

Contains no yeast, dairy, egg, gluten, corn or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Copyright SOURCE NATURALS, INC.

Manufacturer & Distributor

Distributor

Source Naturals, Inc.

P. O. Box 2118, Santa Cruz, CA, 95062

Market Reference

$8.29 – $54.89· 29 listings
  • Source Naturals Lecithin

    Vitacost.com4.7(315)
    $23.83
  • Mason Natural Lecithin 1200 mg Softgels

    Walmart4.8(25)
    $8.29Lowest
  • Now Foods Lecithin 1200 mg

    Coborn's Inc Floral Shoppes4.8(9100)
    $8.99
  • Ultra Soy Lecithin 1200 mg | 120 Softgels | For Men and Women | by Nature's Truth, Size: 120 Count (Pack of 3)

    Walmart4.7(141)
    $9.72
  • Lecithin 1200mg,100 Softgels Optimize Liver Function

    Vites.com
    $13.90
  • Lecithin 1200mg - 100 S/gel

    Green Hills Foods
    $12.90
  • Pure Naturals Lecithin 1200 mg Softgels Supplement

    Walmart - Vitaminshub4.3(26)
    $12.99
  • Lecithin 1200mg (100 gels)

    WeCare Naturally
    $25.95

Where to Buy Locally

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Research & Studies

  • Effect of soy lecithin on fatigue and menopausal symptoms in middle-aged women: a randomized, double-blind, placebo-controlled study

    A Hirose, M Terauchi, Y Osaka, M Akiyoshi, K Kato… - Nutrition journal, 2018 - Springer

    … lecithin on fatigue in middle-aged women, as well as other menopausal symptoms and various health … Finally, we set the full dose as 1200 mg in this study, which might not be sufficient. …

    201845 citations
  • Development of thin-layer chromatography‒densitometry for the quantification of lecithin in dietary supplements

    M Starek, K Homa, J Stępińska… - JPC–Journal of Planar …, 2023 - Springer

    … , to separate it from other phospholipids and further analysis for fatty acid content by gas chromatography, and in medical diagnostics, where lecithin and sphingomyelin are measured …

    20238 citations
  • Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?

    RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com

    … toxin, there is a large body of scientific literature on the health benefits of PC, the major dietary source of choline and a popular dietary supplement. Dietary PC is not catabolized, is well …

    201627 citations
  • Effect of Sunflower Lecithin Supplementation on Meibomian Gland Function in Adults With Dry Eye Disease

    S Akosman, S Samayamanthula, A Leigh… - …, 2025 - radiation_oncology.cureus.com

    … lecithins in the natural functioning of the ocular surface and physiology, we hypothesized that choline supplementation … evaluate the effect of oral sunflower lecithin on the functioning of …

    2025
  • A single-dose, randomized, cross-over, two-way, open-label study for comparing the absorption of boswellic acids and its lecithin formulation

    A Riva, P Morazzoni, C Artaria, P Allegrini, J Meins… - Phytomedicine, 2016 - Elsevier

    … Recently the application of new formulation technologies resulted in a formulation of frankincense extract with lecithin, which revealed improved absorption and tissue penetration of …

    201649 citations
  • The bioavailability of coenzyme Q10 supplements available in New Zealand differs markedly

    S Molyneux, C Florkowski, M Lever… - … New Zealand Medical …, 2004 - search.proquest.com

    … of both non-ionic surfactants and the natural surfactant lecithin. The Radiance and Blackmores brands showed the next highest bioavailability, and these brands also contain lecithin. …

    200454 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-11-22. DSLD Label ID: 274816. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.