Natural Soya Lecithin 300 mg®

Fats & Fatty Acids

Brand: Solgar

Softgel CapsuleFat/Fatty AcidOn Market
Click to view full label

Net Contents

100 Softgel(s)

Serving Size

6 Softgel(s)

Servings Per Container

16

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

0 33984 01520 3

Product Version

01520US04NN

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 6 Softgel(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories15 Calorie(s)
Calories from Fat15 Calorie(s)
Total Fat1.5 Gram(s)2%
Phosphorus(Lecithin)35 mg4%
Lecithin(Soy)1800 mg
Choline36 mg
Inositol36 mg

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Other Ingredients

GelatinGlycerinWater

Target Groups

Adult (18 - 50 Years)Dairy FreeSugar Free

Label Claims

All Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: As a dietary supplement for adults, take six (6) softgels daily, preferably at mealtime, or as directed by a healthcare practitioner.

Warnings & Precautions

Precautions re: All Other

Do not use if outer bottle seal is missing, torn or damaged in any way.

Precautions re: Pregnant or Nursing or Prescription Medications

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Precautions re: Children

Keep out of reach of children.

Storage

Storage

To assure freshness and potency, store at room temperature 15 degrees-30 degrees C (59 degrees-86 degrees F). Store away from heat, light and moisture.

Formulation

Formulation re: Does NOT Contain

Solgar's Soya Lecithin Softgels are unbleached, free of corn, yeast, wheat and dairy products and are formulated without the use of preservatives, artificial flavors or colors.

Formulation re: Does NOT Contain

Sugar, salt and starch free

Formula re: Type

Formulated for adults.

Formula re: Contains

Natural Soya Lecithin 300 mg per softgel

FDA Statements

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Solgar since 1947

Manufacturer & Distributor

Distributor

Solgar Vitamin and Herb

Leonia, N.J., 07605, U.S.A.

1-877-765-4274

Market Reference

$8.24 – $89.99· 5 listings
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    Xpress Lane Pharmacy4.6(70)
    $8.24Lowest
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    Netpharmacy4.8(439)
    $15.91
  • Soy Lecithin 180 softgels of 1360mg (1360mg) - Solgar

    Naturitas4.8(439)
    $25.10
  • 3 x Soy Lecithin 100 softgels of 1360mg (1360mg) - Solgar

    Naturitas5.0(9)
    $53.94
  • Solgar Lecithin 1360 mg 100 Capsules 2 Pieces

    GoSupps.com4.8(425)
    $89.99

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Research & Studies

  • Positive effects of soy lecithin-derived phosphatidylserine plus phosphatidic acid on memory, cognition, daily functioning, and mood in elderly patients with …

    MI Moré, U Freitas, D Rutenberg - Advances in therapy, 2014 - Springer

    … with a brain-health food supplement containing a proprietary … elderly were supplemented with 300 mg bovine brain-derived … practical enzymatic conversion of soybean lecithin to PS and …

    2014119 citations
  • Fat-free foods supplemented with soy stanol-lecithin powder reduce cholesterolabsorption and LDL cholesterol

    CA Spilburg, AC Goldberg, JB McGill… - Journal of the American …, 2003 - Elsevier

    … fat currently consumed, some health care professionals are … and lysolecithin) was purchased from Central Soya (Fort Wayne, … Thus, 300 mg and 700 mg of lecithin-formulated sitostanol …

    2003117 citations
  • A comprehensive review on pleiotropic effects and therapeutic potential of soy lecithin

    SV Mangrulkar, SS Kulkarni, PV Nanepag… - Advances in Traditional …, 2025 - Springer

    … Soybean phospholipids can be consumed as supplements … Conventional soybean lecithin is a mixture made up primarily … of soy lecithin have been observed to have potential health …

    202521 citations
  • Effect of soy lecithin on fatigue and menopausal symptoms in middle-aged women: a randomized, double-blind, placebo-controlled study

    A Hirose, M Terauchi, Y Osaka, M Akiyoshi, K Kato… - Nutrition journal, 2018 - Springer

    … other menopausal symptoms and various health parameters. … Five of them did not continue to take the supplements, and two did … Lecithin is particularly abundant in egg yolks, soybeans, …

    201845 citations
  • An antiinflammatory dietary mix modulates inflammation and oxidative and metabolic stress in overweight men: a nutrigenomics approach

    GCM Bakker, MJ Van Erk, L Pellis… - … American journal of …, 2010 - academic.oup.com

    … combined and given as supplements to 36 healthy overweight men with mildly … mg microcrystalline cellulose (Microz Food Supplements) and 1360 mg soy lecithin (soya lecithin; Solgar …

    2010326 citations
  • Health Benefits of Phosphatidyslerine (Ps)

    J Gormley, S Lieberman - 2004 - books.google.com

    … 300 mg per day of bovine PS for eight weeks. Compared to the placebo group, the patients who received the supplement … Effects of oral administration of soybean lecithin transphos…

    2004

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-02-26. DSLD Label ID: 214601. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.