Iron 50 mg®

Minerals

Brand: Solaray

CapsuleMineralOn Market
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Net Contents

60 VegCap(s)

Serving Size

1 VegCap(s)

Servings Per Container

60

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 76280 46105 3

Product Version

6853948 0621

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 VegCap(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Iron(Iron Amino Acid Chelate)50 mg278%

Not Present

Other Ingredients

ParsleyRice FlourYellow DockCelluloseAscorbyl Palmitate

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: use only as directed. Take 1 vegcap daily with a meal or glass of water.

Warnings & Precautions

Precautions re: All Other

Warning: do not use if safety seal is broken or missing.

Precautions re: Children

Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

Keep your licensed health care practitioner informed when using this product, especially if pregnant or nursing.

Precautions re: Children

Not for use by persons under the age of 18. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Other

Circulatory support Cardiovascular support

Formula re: Contains

Discussion: the iron in this product is reacted with aspartic acid, whole rice concentrate and citric acid to create a more absorbable chelated complex. Iron, a vital part of red blood cells, is intended to help support healthy circulation and cardiovascular health. It may also help support menstrual health in women.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Solaray EST. 1973 A brighter way 1973

Seals/Symbols

Lab verified

General Statements: All Other Content

Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.

General Statements: All Other Content

100% PCR bottles

Manufacturer & Distributor

Manufacturer

Nutraceutical Corp.

Other

Solaray

Salt Lake City, UT, 84101, USA

800-538-5888

Market Reference

$8.73 – $209.99· 8 listings
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  • Solaray Iron 50mg 60 VegCaps

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  • Callaway Solaire 50g W Flex 37" Golf Iron Rh / 2m-s30

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  • Solgar Bioavailable Iron Supplements

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  • Slow Fe Slow Release Iron

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Where to Buy Locally

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Research & Studies

  • Iron absorption from oral iron supplements given on consecutive versus alternate days and as single morning doses versus twice-daily split dosing in iron-depleted …

    NU Stoffel, CI Cercamondi, G Brittenham… - The Lancet …, 2017 - thelancet.com

    … An earlier study comparing weekly to daily iron supplementation of 50 mg iron as … these biomarkers, suggesting that oral iron supplementation in healthy young women does not cause …

    2017609 citations
  • Pharmacokinetic analyses of liposomal and non-liposomal multivitamin/mineral formulations

    J Ko, C Yoo, D Xing, DE Gonzalez, V Jenkins… - Nutrients, 2023 - mdpi.com

    … Healthy males and females were recruited to participate in this … administration by Solaray. Participants ingested the assigned … 9 mg of iron (as glycinate) in a liposomal MVM supplement …

    202332 citations
  • Oral iron supplementation in iron-deficient women: How much and how often?

    NU Stoffel, HK von Siebenthal, D Moretti… - Molecular aspects of …, 2020 - Elsevier

    … Iron deficiency and iron deficiency anemia (IDA) are major public health problems worldwide, especially in young women. Oral iron supplementation can be an effective strategy to treat …

    2020250 citations
  • Efficacy and safety of emulsified microsomal ferric pyrophosphate vs. Ferrous Ascorbate in pregnancy with iron-deficiency anemia-a randomized, comparative study

    A Patki, GS Jyothi, V Thobbi, A Srivastav, G Ganu… - Scientific Reports, 2025 - nature.com

    … consequences for both maternal and fetal health. Chronic … crucial to take an iron supplement during pregnancy to prevent … 27 mg of elemental iron, along with ascorbic acid 50 mg, …

    2025
  • Multiple choice: How to pick a multivitamin

    B Liebman - Nutrition Action Healthletter, 2000 - go.gale.com

    … If the people who design the aisles in drug stores or health food … GNC Men's Live Well has 50 mg of oat bran powder. You'd need … Iron in supplements may also cause constipation. …

    20004 citations
  • Iron absorption from supplements is greater with alternate day than with consecutive day dosing in iron-deficient anemic women

    NU Stoffel, C Zeder, GM Brittenham, D Moretti… - …, 2020 - haematologica.org

    … Health Organisation recommends weekly intermittent iron … provided 14 oral iron doses of 60 mg to iron-depleted women … during the first 14 days of supplementation in both groups, SHep …

    2020311 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-08-23. DSLD Label ID: 296046. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.