CreatineX3 Elite Series Fruit Punch

Suggested Use

AM PM POST PRE & POST-WORKOUT; BETWEEN MEALS 30-45 MINUTES BEFORE WORKOUT Advanced whey proteinformula designed to help build muscle & strength. PRE 30-45 MINUTES BEFORE WORKOUT Pre-workout powderengineered to enhance muscle performance & increase energy. How to Take CreatineX3TM {Glass + Spoon} STIR + Simply stir in a glass of water. or {Shaker} SHAKE Cover and shake until well mixed Directions: Take 1 serving (1 scoop) immediately after you work out with 8 oz. of cold water. If you are not working out that day; have your serving in the morning when you wake up. As with all creatine products; maintain an adequate state of hydration during use. Read the entire label before use and follow directions provided.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-06-25. DSLD Label ID: 46782. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.