Regular Flavor Reguloid®
Fiber & Other NutrientsBrand: Rugby
Net Contents
19 oz.
Serving Size
7 Gram(s)
Servings Per Container
77
Supplement Form
Powder
Bar Code (UPC/SKU)
3 0536-4444-89 8
Product Version
R1211
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
5 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 7 Gram(s) · 3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Psyllium | ~ 3.4 Gram(s) | — |
| Calories | 25 {Calories} | — |
| Total Carbohydrates | 7 Gram(s) | 2% |
| Dietary Fiber | 3 Gram(s) | 12% |
| Soluble Fiber | 2 Gram(s) | — |
| Sugar | 3 Gram(s) | — |
| Iron | 0.4 mg | 2% |
| Sodium | 5 mg | 1% |
| Potassium | 30 mg | 1% |
% Daily Value (DV) is based on a 2,000 calorie diet
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions - put one dose into an empty glass - mix this product (child or adult dose) with at least 8 ounces (oz) (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning - stir briskly and drink promptly. If mixture thickens, add more liquid and stir. adults & children 12 years & over 1 rounded TEASPOON in 8 oz of liquid, up to 3 times daily - children 6 to under 12 years 1/2 adult dose in 8 oz of liquid, up to 3 times daily - children under 6 years ask a doctor New users: Start with one dose per day, gradually increase to 3 doses per day as necessary. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Suggested/Recommended/Usage/Directions
Dosage: adults and children 12 years and over: 1 rounded teaspoon in 8 ounces of liquid, 3 times daily children under 12 years: ask a doctor.
Warnings & Precautions
Precautions re: All Other
Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Precautions re: Allergies
Allergy alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Ask a doctor before use if you have - a sudden change in bowel habits persisting for 2 weeks - abdominal pain, nausea, or vomiting
Precautions re: Pregnant or Nursing or Prescription Medications
Ask a doctor or pharmacist before use if you are taking any other drug. Take this product two or more hours before or after other drugs. Laxatives may effect how other drugs work.
Precautions re: All Other
Stop use and ask a doctor if - constipation lasts more than 7 days - rectal bleeding occurs These may be signs of a serious condition.
Precautions re: Children
Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.
Precautions re: All Other
Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
Precautions re: All Other
SEE WARNINGS & DIRECTIONS IN LAXATIVE SECTION
Precautions re: All Other
TAMPER EVIDENT: DO NOT USE IF IMPRINTED INNER FOIL SEAL IS BROKEN OR MISSING
Storage
Storage
Store below 30(0)C (86(0)F). Protect contents from humidity. Keep tightly closed.
Formulation
Formula re: Contains
Other information each teaspoon contains: potassium 30 mg, sodium 5 mg
Formula re: Contains
NATURAL VEGETABLE BULK-FORMING LAXATIVE POWDER & DIETARY FIBER SUPPLEMENT
Formula re: Contains
PSYLLIUM HUSK
Formulation re: Does NOT Contain
No Chemical Stimulants, Not Addictive
Formula re: Contains
Drug Facts Active Ingredient (in each rounded TEASPOON) Psyllium Husk, approximately 3.4 g Purpose Bulk-forming Laxative
Formula re: Contains
One adult dose of Reguloid has 2 grams of this soluble fiber.
FDA Statements
FDA Statement of Identity
DIETARY FIBER SUPPLEMENT
Other Label Statements
General: Product/Version Code
R1211
General Statements: All Other Content
Uses - relieves occasional constipation - generally produces bowel movement in 12-72 hours
Brand IP Statement(s) re: (c), (TM), (SM)
COMPARE TO ACTIVE INGREDIENT IN METAMUCIL(R)
General Statements: All Other Content
Gentle, Effective Relief From Constipation
General Statements: All Other Content
Daily Fiber Source
General Statements: All Other Content
Rugby Laboratories, Inc. is not affiliated with the owner of the trademark Metamucil(R). Reguloid(R) is distributed by Rugby Laboratories, Inc.
Seals/Symbols
Rugby SATISFACTION GUARANTEED OR YOUR MONEY BACK
General Statements: All Other Content
LAXATIVE
General Statements: All Other Content
Questions or comments? Call 1-800-645-2158, 9 am-5 pm ET, Monday-Friday
General Statements: All Other Content
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Reguloid, may reduce the risk of heart disease by lowering cholesterol.
Manufacturer & Distributor
Other
1-800-645-2158
Manufacturer
Rugby(R)
Duluth, GA, 30097
Market Reference
Rugby 160 Capsules Fiber Supplement
Betty Mills$12.43Rugby Reguloid Smooth
AmericanPharmaWholesale.com5.0(7)$6.99Reguloid Natural Laxative Psyllium Fiber Powder, Sugar Free, Orange Flavor 14.2 oz
Mountainside Medical Equipment4.4(5)$27.25Rugby Sugar Free Orange Flavor 15 oz
Target$29.23RUGBY Laboratories Powder Regular 13oz
eBay - volfan374154.4(5)$11.97Rugby Smooth Orange 15 oz
Hargraves Online Healthcare$19.99RUGBY REGULOID LAXATIVE POWDER SUGAR FREE REGULAR FLAVOR 10oz (2 PACK INCL)
eBay - juniorpos5.0(7)$22.98Rugby Antacid Liquid Regular Strength 12 fl oz
Target$13.99
Where to Buy Locally
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Showing representative supplement & health retailers — search above for stores in your area.
Lexicon Medical Supply
4.8 (92)Medical supply store
4765 E Speedway Blvd, Tucson, AZ 85712
Research & Studies
PLAYER NUTRITION
M CHOUKRI - The Science and Practice of Rugby Training, 2024 - books.google.com
… ex-Australian Rugby captain used caffeine supplements before playing rugby games. Caffeine is … Recently, the relationship between gut health and general health has been extensively …
2024Dietary intake and supplement use of under 21 rugby players, Blue Bulls
VC Smith - 2007 - scholar.ufs.ac.za
… Health professionals often lack the knowledge about the adverse effects, confidence in … the dietary intake and the use of supplements by 30 u/21 male rugby players from the Blue Bulls. …
20071 citationsContemporary themes in dietary intake in rugby union players: a narrative review
CJ Roberts, LA Gough - Nutrients, 2024 - mdpi.com
… the requirements likely required for health and performance. … Supplementation with omega-3 polyunsaturated fatty acids … individual and their health, cultural, ethical, or taste preferences. …
20242 citationsAn analysis of the nutrition support process in rugby union athletes in New Zealand: Practical considerations and applications within rugby developmental …
C Roberts - 2022 - researchcommons.waikato.ac.nz
… and subsequent global spread saw the World Health Organisation declare a pandemic. As … restrictions on nutrition and training habits in rugby players. Changes in living situations were …
2022CS 224N Final Project, Stanford University, Spring 2001
S Patel, J Smarr - nlp.stanford.edu
We investigate the ability to automatically classify previously unseen proper noun phrases as drug names, company names, movie titles, and place names. The classifier relies on …
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-12-24. DSLD Label ID: 28409. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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