Natural Ferrous Sulfate®

Minerals

Brand: Rugby

Tablet or PillMineralOn Market
Click to view full label

Net Contents

100 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 05361 00901 3

Product Version

Rev. 11/17 R-29 12288-11-17 Re-order No. 370302

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

2Dietary Attributes

Label states: Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Iron65 mg361%
Ferrous Sulfate325 mg

Not Present

Other Ingredients

Microcrystalline CelluloseCroscarmellose SodiumCrospovidoneHypromelloseSodium Lauryl SulfateStearic AcidPolydextroseFD&C Red #40 LakeTalcSilicaTriglyceridesTitanium DioxidePolyethylene GlycolMineral OilFD&C Blue #2 Lake

Target Groups

VegetarianAdult (18 - 50 Years)Gluten FreeSugar Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Adults only: One tablet daily, preferably with a meal.

Warnings & Precautions

Precautions re: All Other

Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing

Precautions re: Children

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Precautions re: Pregnant or Nursing or Prescription Medications

Drug interaction precaution: Since oral iron products interfere with absorption of oral tetracycline antibiotics, these products should not be taken within two hours of each other.

Precautions re: All Other

Warnings: Do not exceed recommended dosage. The treatment of any anemic condition should be under the advice and supervision of a doctor. Occasional gastrointestinal discomfort (such as nausea) may be minimized by taking with meals.

Precautions re: Pregnant or Nursing or Prescription Medications

Iron-containing medication may occasionally cause constipation or diarrhea.

Storage

Storage

To preserve quality and freshness, keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).

Formulation

Formula re: Contains

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

Formulation re: Does NOT Contain

Free of sugar, starch, gluten, sodium, yeast, preservatives, animal by-products, artificial flavors.

FDA Statements

FDA Statement of Identity

Iron Supplement

Other Label Statements

General Statements: All Other Content

New formula

General Statements: All Other Content

5 gr (325 mg)

General: Product/Version Code

Rev. 11/17 R-29 12288-11-17 Re-order No. 370302

General Statements: All Other Content

Peel here

Manufacturer & Distributor

Distributor

Rugby Laboratories

17177 N Laurel Park Drive, Suite 233, Livonia, MI, 48152

1-800-645-2158

Market Reference

$1.80 – $188.00· 40 listings
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  • Ferrous Sulfate 20% w/ Anti-Cake - 50 lb

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  • Rugby Iron Slow Release Tablets

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    $6.89
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    $7.99
  • Ferrous Sulfate Green Tablets

    Medicaleshop5.0(1)
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  • Ferrous Sulfate Heptahydrate Technical Grade

    Univar Solutions
    $81.45

Where to Buy Locally

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Research & Studies

  • Efficacy of dietary supplements on sports performance outcomes: a systematic review of evidence in elite athletes

    T Yu, C Ding - Frontiers in Nutrition, 2025 - frontiersin.org

    … supplement (54) while Vitamin D and Ferrous sulfate (iron) … Research on natural product supplements showed varying … vitamin D supplementation in professional rugby players, where …

    20256 citations
  • The role of mineral and trace element supplementation in exercise and athletic performance: a systematic review

    SM Heffernan, K Horner, G De Vito, GE Conway - Nutrients, 2019 - mdpi.com

    … on serum Iron, haematocrit or markers of immune function (natural … 100 mg·day −1 of ferrous sulfate over six to eight weeks may … Four weeks of 500 mg·day −1 of Mg in an amateur rugby …

    2019212 citations
  • Adaptation in iron absorption: iron supplementation reduces nonheme-iron but not heme-iron absorption from food

    ZK Roughead, JR Hunt - The American journal of clinical nutrition, 2000 - Elsevier

    … reduces nonheme-iron but not heme-iron absorption from food - ScienceDirect … Adaptation in iron absorption: iron supplementation reduces nonheme-iron but not heme-iron absorption …

    2000136 citations
  • … properties of sumac powder (Rhuscoriaria L.) along with ferrous sulfate on blood markers and oxidative stress of young athletic girls with non-anemic iron deficiency …

    R Amirsasan, N Zakeri, BP Gargari, S Alizadeh - Sport Sciences for Health, 2024 - Springer

    … The results of this research indicate that six weeks of simultaneous supplementation with sumac powder and ferrous sulfate had no effect on serum ferritin, hematologic indices, high-…

    2024
  • Dietary supplements for consideration in elite female footballers

    HC Sheridan, LJF Parker… - European Journal of Sport …, 2022 - Taylor & Francis

    … Aside from soft tissue injuries, contact sports naturally … -release ferrous sulphate is the best-tolerated form of supplementation, … Previous data from elite rugby union players demonstrates …

    202221 citations
  • Bioaccessibility and bioavailability of minerals in relation to a healthy gut microbiome

    V Bielik, M Kolisek - International journal of molecular sciences, 2021 - mdpi.com

    … of crops have the potential of providing suitable natural mineral supplements that can sustain both the human gut microbiome and overall health. Fermented foods and beverages might …

    2021224 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-04-25. DSLD Label ID: 200835. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.