Natural Coenzyme Q10 200 mg®

Non-Nutrient / Non-Botanical

Brand: Rugby

Softgel CapsuleNon-Nutrient/Non-BotanicalOn Market
Click to view full label

Net Contents

30 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

Not specified

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

0 05362 03007 8

Product Version

Rev. 03/16-500988 R-146 Re-order No. 370483

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Soy

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Softgel(s) · 1 per day

IngredientAmount Per Serving
Coenzyme Q10(Ubidecarenone)200 mg

Not Present

Other Ingredients

Soybean OilBeeswaxLecithinGelatinGlycerinpurified Water

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Adults take one softgel daily with or after a meal as a dietary supplement.

Warnings & Precautions

Precautions re: All Other

Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing

Precautions re: Allergies

Contains soy (soybean oil).

Precautions re: Children

Keep out of reach of children

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.

Precautions re: All Other

Stop use and contact a physician if adverse reactions occur.

Storage

Storage

To preserve quality and freshness, keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).

Formulation

Formula re: Contains

Contains soy (soybean oil).

Formulation re: Does NOT Contain

Free of Starch, sugar, sodium, preservatives, gluten, milk products, artificial colors and flavors.

FDA Statements

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

New formula & appearance

General Statements: All Other Content

Individual results may vary.

General Statements: All Other Content

100

General: Product/Version Code

Rev. 03/16-500988 R-146 Re-order No. 370483

Manufacturer & Distributor

Distributor

Rugby Laboratories

31778 Enterprise Drive, Livonia, MI, 48150

1-800-645-2158

Market Reference

$7.91 – $172.00· 40 listings
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Where to Buy Locally

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Research & Studies

  • Coenzyme Q10 supplementation in athletes: a systematic review

    MSS Fernandes, DES Fidelis, FJ Aidar, G Badicu… - Nutrients, 2023 - mdpi.com

    … milligrams (mg) of CoQ 10 (n = 5), 100 mg of coenzyme Q 10 (n = 4), 200 mg of CoQ 10 (n = 2), 90 mg of CoQ 10 (n = 2), 250 mg … dose for optimal health and performance benefits. …

    202329 citations
  • Short-term CoQ10 supplementation reduces markers of cardiac stress in soccer players following heavy exercise: A randomized double-blind placebo-controlled trial

    MR Rahimi, AB Morton, H Golpasandi… - BMC Sports Science …, 2026 - Springer

    … Coenzyme Q10 (CoQ10), a vital mitochondrial antioxidant, … Coenzyme (CoQ10) Q10 is a naturally occurring antioxidant … Investigations of professional rugby players have reported that …

    20262 citations
  • Can coenzyme Q10 supplementation reduce exercise-induced muscle damage and oxidative stress in athletes? A systematic review and meta-analysis

    H Qu, Y Qu - Complementary therapies in clinical practice, 2025 - Elsevier

    … Coenzyme Q10 (CoQ10) has been widely recognized for its potential antioxidative and … This meta-analysis evaluates the impact of CoQ10 supplementation on oxidative stress and …

    20258 citations
  • Efficacy of dietary supplements on sports performance outcomes: a systematic review of evidence in elite athletes

    T Yu, C Ding - Frontiers in Nutrition, 2025 - frontiersin.org

    … efficacy of supplements, is the unregulated nature of the … Coenzyme Q10 (CoQ10) supplementation showed … /day) enhanced plasma and cellular antioxidant defenses in rugby …

    20256 citations
  • Coenzyme Q10 Supplementation and Its Impact on Exercise and Sport Performance in Humans: A Recovery or a Performance-Enhancing Molecule?

    F Drobnic, MA Lizarraga, A Caballero-García… - Nutrients, 2022 - mdpi.com

    … value as a bioenergetic supplement in muscle contraction, … 10 supplementation may be an interesting molecule in health … quantities but also on their chemical nature, (sub)cellular and …

    202269 citations
  • Exercise and oxidative stress: Potential effects of antioxidant dietary strategies in sports

    A Pingitore, GPP Lima, F Mastorci, A Quinones… - Nutrition, 2015 - Elsevier

    … However, excess of exogenous antioxidants may have detrimental effects on health and performance. Whole foods, rather than capsules, contain antioxidants in natural ratios and …

    2015867 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-04-25. DSLD Label ID: 201189. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.