Brand: Rugby

Tablet or PillOn Market
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Net Contents

90 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 05361 09811 6

Product Version

Not specified

Suggested Use

Directions: Adults: Take one tablet; preferably 20 minutes before bedtime; as a dietary supplement or as recommend by a doctor.

Market Reference

$1.99 – $29.99· 40 listings
  • Rugby Melatonin

    GoodEarth Products2.5(4)
    $5.39
  • Rugby Melatonin Dietary Supplement

    RKF Medical
    $4.16
  • Melatonin 5 Mg Tab 90 By MAJOR PHARMA-RUGBY

    AmericanPharmaWholesale.com
    $3.09
  • Major Pharmaceuticals Rugby Melatonin Dietary Supplement

    MFI Medical
    $17.84
  • Melatonin 5 mg Tab 5 mg 500 By Major Pharma/Rugby USA

    AmericanPharmaWholesale.com
    $16.03
  • Spring Valley Melatonin

    Walmart4.3(1800)
    $5.88
  • Melatonin Fast Dissolve Natrol

    Target4.7(9000)
    $8.99
  • The Vitamin Shoppe Melatonin Gummies

    The Vitamin Shoppe
    $17.99

Where to Buy Locally

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Research & Studies

  • Impact of melatonin supplementation on sports performance and circulating biomarkers in highly trained athletes: a systematic review of randomized …

    AM Celorrio San Miguel, E Roche, M Herranz-Lopez… - Nutrients, 2024 - mdpi.com

    … The dose of melatonin supplemented in the trials ranged between 5 mg to 100 … in this systematic review considering health biomarkers are shown in Table 5. These results are shown …

    202434 citations
  • Melatonin supplementation improves oxidative and inflammatory state in the blood of professional athletes during the preparatory period for competitions

    J Czuczejko, Ł Sielski, B Woźniak, A Woźniak… - Free radical …, 2019 - Taylor & Francis

    … healthy people. Considering the pleiotropic functions of melatonin and the fact that melatonin supplementation … The athletes were supplemented with 5 mg melatonin daily, taken orally …

    201950 citations
  • Effect of nocturnal melatonin intake on cellular damage and recovery from repeated sprint performance during an intensive training schedule

    MA Farjallah, K Ghattassi, L Ben Mahmoud… - Chronobiology …, 2020 - Taylor & Francis

    … All athletes were healthy and … melatonin ingestion of 6 mg was provided before the training session, whereas in the present study, daily supplementation of melatonin in a dose of 5 mg …

    202029 citations
  • An overview of the potential effects of melatonin supplementation on athletic performance

    A Souissi, I Dergaa - 2021 - sid.ir

    … In summary, our group concluded that administering a high dose of melatonin (> 5 mg) prior … improving endurance performance in healthy humans. In fact, administering a high dose of …

    202119 citations
  • Sleep and nutrition in athletes

    R Doherty, S Madigan, G Warrington… - Current Sleep Medicine …, 2023 - Springer

    … minimal effects on sleep in healthy adults who fall asleep … food-based supplement containing 5 mg Melatonin, 225 mg … has been shown to improve subjective sleep quality in rugby …

    202321 citations
  • Efectos de la administración de Melatonina sobre el sueño y la recuperación muscular en jugadores profesionales de la Selección Española de Rugby

    P Amich Martín - 2020 - repositorio.ucjc.edu

    … Discussion: Within the bibliography we find articles that defend and contradict the beneficial effects of melatonin supplementation in sport. In this study, we only found improvements in …

    2020

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-04-25. DSLD Label ID: 201260. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.