Psyllium

Suggested Use

Directions:Adults and children 12 years and over: Take 5 capsules with at least 8 ounces of liquid. Swallow 1 capsule at a time and take it in an upright position. May be taken up to 4 times daily. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. As your body adjusts to increased fiber intake; you may experience changes in bowel habits or minor bloating.Children under 12 years: ask a doctor

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-09-21. DSLD Label ID: 180312. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.