Psyllium™
Other CombinationsBrand: Reliable-1 Laboratories
Functions
Net Contents
160 Capsule(s)
Serving Size
5 Capsule(s)
Servings Per Container
32
Supplement Form
Capsule
Bar Code (UPC/SKU)
3 69618 03116 6
Product Version
Rev. 1215 10783-12-15
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
4 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
4 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 5 Capsule(s) · 1–4 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Dietary Fiber | 2 Gram(s) | 12% |
| Soluble Fiber | 2 Gram(s) | — |
| Iron | 0.4 mg | 2% |
| Potassium | 25 mg | 1% |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Adults and children 12 years and over: Take 5 capsules with at least 8 ounces of liquid. Swallow 1 capsule at a time and take it in an upright position. May be taken up to 4 times daily. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New Users: Start with 1 dose per day, gradually increase to 3 doses per day as necessary. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. Children under 12 years: ask a doctor
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Precautions re: All Other
Warnings: Take this product with at least 8 ounces (a full glass) of liquid. Taking without liquid may cause choking. Do not use if you have difficulty in swallowing.
Precautions re: Allergies
Allergy Alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Contact your doctor before using this product if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this product and consult a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if imprinted seal under cap is broken or missing.
Storage
Storage
Store at room temperature tightly closed to protect from humidity.
Formulation
Formula re: Contains
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease. One serving of this product has 1.8 grams of this soluble fiber.
Formulation re: Does NOT Contain
Free of: sugar, starch, yeast, soy, gluten milk, fish, shellfish, tree nuts, peanuts, preservatives, artificial colors-flavors.
FDA Statements
FDA Statement of Identity
Dietary Fiber Supplement
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
Compare to fiber in MetaMUCIL Capsules
Brand IP Statement(s) re: (c), (TM), (SM)
This product is not manufactured or distributed by Procter and Gamble, owner of the registered trademark MetaMUCIL Capsules.
General: Product/Version Code
Rev. 1215 10783-12-15
Manufacturer & Distributor
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-09-21. DSLD Label ID: 180312. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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