Creatine Monohydrate 5 g®

Non-Nutrient / Non-Botanical

Brand: Redcon1 Basic Training

PowderNon-Nutrient/Non-BotanicalOn Market

Functions

Sports & Muscle

Product label for Creatine Monohydrate 5 g — Click to view full label

Net Contents

10.58 Ounce(s)

Serving Size

5 Gram(s)

Servings Per Container

Supplement Form

Powder

Bar Code (UPC/SKU)

8 10044 57173 8

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 5 Gram(s) · 1– per day

Ingredient	Amount Per Serving
Creatine(Creatine Monohydrate)	5 Gram(s)	—

Not Present

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Creatine suggested use: As a dietary supplement, mix one scoop (5g) with 8-10 fl. oz of water or your favorite sports drink immediately following your workout. For best results, take pre and post-workout. Consume ample amounts of water while taking this product.

Warnings & Precautions

Precautions re: Children

Warning: This product is intended to be consumed by healthy adults 18 years of age or older.

Precautions re: Pregnant or Nursing or Prescription Medications

Do not use if you are pregnant, nursing, taking any prescription or over-the-counter medications or supplements, or if you have or suspect you may have a medical condition.

Precautions re: All Other

Consume ample amounts of water while taking this product. As with any dietary supplement, consult a healthcare professional before using this product. Discontinue 2 weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions.

Precautions re: Children

Keep out of reach of children.

Storage

Store at 59-86 degrees F (15-30 degrees C). Protect from light and moisture.

Formulation

Formula re: Contains

The objective: Creatine Monohydrate is one of the most studied tried and true dietary supplements on the market. Used both pre and post-workout, Creatine Monohydrate helps to improve athletic performance through ATP production, supporting both muscular strength and muscular endurance.

Formulation re: Other

Muscle recovery

Formula re: Contains

Creatine Monohydrate 5g per serving

Formulation re: Other

Muscle recovery

Formula re: Type

Athletic performance

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

Seals/Symbols

Nutravigilance Verified Supplement Safety Solutions

Brand IP Statement(s) re: (c), (TM), (SM)

Redcon1 Basic training series

General Statements: All Other Content

Product does not completely fill the container. Settling occurs in shipping. YouTube Facebook Instagram Twitter

Manufacturer & Distributor

Distributor

Redcon1, LLC

701 Park of Commerce Blvd., Suite 101, Boca Raton, FL, 33487

1(855)733-2661

Market Reference

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

Nayble Health & Sports
5.0 (139)
Vitamin & Supplements Shop
18 Chamberlayne Rd, London NW10 3JD
Directions 020 7625 5111
Fitandfat
5.0 (321)
Vitamin & Supplements Shop
Inside the post office, 187 Uxbridge Rd, London W13 9AJ
Directions 020 8050 1277
RightNutri
4.9 (78)
Vitamin & Supplements Shop
26 Queenstown Rd, London SW8 3RX
Directions 0800 098 8888
Protein World
3.7 (124)
Vitamin & Supplements Shop
Protein world, Restmor Way, Hackbridge, Wallington SM6 7AH
Directions
ProFit Vitamins
4.8 (17)
Vitamin & Supplements Shop
5 Capesthorne Walk, Denton, Manchester M34 6EX
Directions 07851 057041
Variety Supplements
5.0 (379)
Vitamin & Supplements Shop
14 The Triangle, Bournemouth BH2 5RY
Directions 01202 556640
London Supplements
3.7 (84)
Vitamin & Supplements Shop
13, Waverley Industrial Park Waverley Industrial Estate, Hailsham Dr, Harrow HA1 4TR
Directions 020 8863 0300
LA Muscle UK
4.8 (917)
Vitamin & Supplements Shop
Oliver business park, London NW10 7XW
Directions 020 8965 1177

Research & Studies

The Effects of'High-Low'Resistance Training and Creatine Supplementation in Aging Adults
S Johannsmeyer - 2016 - search.proquest.com
… ) after 12 weeks of creatine supplementation and whole-body resistance training compared to placebo. Furthermore, creatine supplementation (20 g/day for 7 days, 5 g/day thereafter) …
20161 citations
The Effect of Creatine Supplementation on Acute Exercise Glycemic Control
RM Magana - 2025 - search.proquest.com
… powder loading phase (4 x 5 g/day for 5 days) (REPL), and OGTT immediately following resistance exercise and a creatine monohydrate loading phase (4 x 5 g/day for 5 days; RE-CR). …
2025
… of cellular adaption to physical training in chronic obstructive pulmonary disease. a randomised placebo controlled trial of creatine supplementation
SJ Deacon - 2008 - search.proquest.com
… interventions available to enhance physical performance in this population, focusing on pulmonary rehabilitation and creatine monohydrate supplementation as an ergogenic aid. …
2008
Effect of creatine monohydrate supplementation for 3 weeks on testosterone conversion to dihydrotestosterone in young rugby players
J Van der Merwe - 2006 - scholar.sun.ac.za
… Creatine monohydrate is widely used for its purported ergogenic and anabolic properties. The mechanism by which creatine supplementation … creatine monohydrate supplementation …
2006
The effects of combined creatine monohydrate supplementation and resistance training on body composition, muscle strength, and markers of satellite cell …
B Brabham - 2009 - search.proquest.com
… then 5g/d CHO x 77 days) while participating in a high intensity resistance training … mean age of 70, CrM supplementation does indeed allow training at higher levels. In …
2009
Protein Synthesis and Training to Failure
JB October - illpumpyouup.com
… of supplements, I suggest whey protein powder and essential … creatine monohydrate, such as AllMax Nutrition Creatine, … indirectly by enhancing training performance and improving …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-11-22. DSLD Label ID: 300099. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.