Creatine Monohydrate 5 g

Non-Nutrient / Non-Botanical

Brand: Redcon1 Basic Training

PowderOn Market
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Net Contents

10.58 Ounce(s); 300 Gram(s)

Serving Size

5 Gram(s) [1 scoop]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

8 10044 57173 8

Product Version

Not specified

Suggested Use

Creatine suggested use:As a dietary supplement; mix one scoop (5g) with 8-10 fl. oz of water or your favorite sports drink immediately following your workout. For best results; take pre and post-workout. Consume ample amounts of water while taking this product.

Market Reference

$18.49 – $34.98· 6 listings
  • Redcon1 Creatine Monohydrate

    Redcon14.8(1600)
    $26.99
  • Redcon1 Nutrition Facts

    The supplements factory
    $25.00
  • Horb ach Creatine Monohydrate 5g 225 Capsules

    Walmart - Carlyle Nutritionals, LLC4.8(4)
    $18.49Lowest
  • Creatine Monohydrate 100

    EDGE Fitness Performance
    $25.00
  • Creatine Monohydrate 5 g

    Cooper Complete Nutritional Supplements
    $34.98
  • 5000mg Creatine Monohydrate Gummies

    Mecca Books4.2(105)
    $24.95

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Research & Studies

  • The Effects of'High-Low'Resistance Training and Creatine Supplementation in Aging Adults

    S Johannsmeyer - 2016 - search.proquest.com

    … ) after 12 weeks of creatine supplementation and whole-body resistance training compared to placebo. Furthermore, creatine supplementation (20 g/day for 7 days, 5 g/day thereafter) …

    20161 citations
  • The Effect of Creatine Supplementation on Acute Exercise Glycemic Control

    RM Magana - 2025 - search.proquest.com

    … powder loading phase (4 x 5 g/day for 5 days) (REPL), and OGTT immediately following resistance exercise and a creatine monohydrate loading phase (4 x 5 g/day for 5 days; RE-CR). …

    2025
  • … of cellular adaption to physical training in chronic obstructive pulmonary disease. a randomised placebo controlled trial of creatine supplementation

    SJ Deacon - 2008 - search.proquest.com

    … interventions available to enhance physical performance in this population, focusing on pulmonary rehabilitation and creatine monohydrate supplementation as an ergogenic aid. …

    2008
  • Effect of creatine monohydrate supplementation for 3 weeks on testosterone conversion to dihydrotestosterone in young rugby players

    J Van der Merwe - 2006 - scholar.sun.ac.za

    … Creatine monohydrate is widely used for its purported ergogenic and anabolic properties. The mechanism by which creatine supplementation … creatine monohydrate supplementation …

    2006
  • The effects of combined creatine monohydrate supplementation and resistance training on body composition, muscle strength, and markers of satellite cell …

    B Brabham - 2009 - search.proquest.com

    … then 5g/d CHO x 77 days) while participating in a high intensity resistance training … mean age of 70, CrM supplementation does indeed allow training at higher levels. In …

    2009
  • Protein Synthesis and Training to Failure

    JB October - illpumpyouup.com

    … of supplements, I suggest whey protein powder and essential … creatine monohydrate, such as AllMax Nutrition Creatine, … indirectly by enhancing training performance and improving …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-11-22. DSLD Label ID: 300099. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.