Keto Weight Loss + Sleep

Other Combinations

Brand: Real Ketones

CapsuleOn Market
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Net Contents

60 Capsule(s)

Serving Size

4 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

8 50001 98862 9

Product Version

Not specified

Suggested Use

Directions: Take 4 capsules in the evening before bed. Can be taken with or without food.

Market Reference

$5.00 – $120.00· 40 listings
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Research & Studies

  • The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-green Way

    A Cabeca - 2019 - books.google.com

    … infertility, weight gain, depression, fatigue, and hair loss. The … nights too, unless she used sleep aids, but even with those, … for ketones, however, is that urine tests measure the ketone …

    20193 citations
  • Can the ketogenic diet improve our dreams? Effect of very low-calorie ketogenic diet (VLCKD) on sleep quality

    L Barrea, L Verde, C Di Lorenzo, S Savastano… - Journal of translational …, 2023 - Springer

    … Poor health and an increased risk of chronic non-communicable degenerative diseases [1,2,… -related weight loss but also to ketone bodies produced during a ketogenic diet that are …

    202325 citations
  • Impact of one-day fasting, ketogenic diet or exogenous ketones on control of energy balance in healthy participants

    FA Hägele, R Dörner, J Koop, M Lübken, U Seidel… - Clinical Nutrition …, 2023 - Elsevier

    … Oral ketone supplements may mimic the beneficial effects of … ketogenic diet, fasting and supplementation with ketone salts … Total and sleeping energy expenditure did not differ between …

    20234 citations
  • The lived experience of healthy adults following a ketogenic diet: A qualitative study

    C Harvey, G Schofield, M Williden - The Journal of Holistic …, 2018 - researchgate.net

    … on time to nutritional ketosis (NK), symptoms of keto-induction, … benefits for wellbeing, mood, sleep, and sugar cravings which … induced weight gain and path to improved mental health? …

    201819 citations
  • Pharmacokinetics and metabolic effects of ketone monoester supplementation: The first simultaneous CKM and CGM study under normal diet and activities

    T Miyatsu, C Tate, J McAdam, C Massey… - Metabolism …, 2025 - pmc.ncbi.nlm.nih.gov

    … for metabolic regulation, weight management, and performance [… Unlike endogenous ketones generated with a ketogenic diet, … ketone supplementation improves sleep quality in healthy …

    20253 citations
  • Effect of a very low-calorie ketogenic diet on food and alcohol cravings, physical and sexual activity, sleep disturbances, and quality of life in obese patients

    AI Castro, D Gomez-Arbelaez, AB Crujeiras, R Granero… - Nutrients, 2018 - mdpi.com

    … (VLCK) diet, as well as the role of weight lost and ketosis on … to maintain the weight lost and promote a healthy lifestyle. … method for measuring sleep propensity in eight different real-life …

    2018194 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-03-25. DSLD Label ID: 242792. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.