L-Theanine 200 mg®
Amino Acids & ProteinBrand: Puritan's Pride
Functions
Net Contents
30 Rapid Release Capsule(s)
Serving Size
2 Capsule(s)
Servings Per Container
15
Supplement Form
Capsule
Bar Code (UPC/SKU)
0 25077 12881 5
Product Version
Item # 12881 B12880 07G
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 2 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| L-Theanine | 200 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: For adults, take two (2) capsules daily, preferably with a meal.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: If you are pregnant, nursing, taking any medication or have any medical condition, consult your doctor before use.
Precautions re: All Other
Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if seal under cap is broken or missing.
Storage
Storage
Store at room temperature.
Formulation
Formula re: Contains
L-Theanine 200 mg per serving
Formulation re: Other
Supports a calm, relaxed mood
Formula re: Contains
As a phytochemical found in Japanese green tea, L-Theanine is a non-essential amino acid that can be absorbed across the brain.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
To reorder item #12881 www.puritan.com 1-800-645-1030
Brand IP Statement(s) re: (c), (TM), (SM)
Copyright 2020 Puritan's Pride, Inc.
Seals/Symbols
QA Quality Assured
Manufacturer & Distributor
Manufacturer
Puritan's Pride, Inc.
Ronkonkoma, NY, 11779, U.S.A.
1-800-645-1030
Market Reference
Puritan's Pride Ashwagandha KSM-66 & L-Theanine
Puritan's Pride4.4(43)$13.39Puritan's Pride L-Theanine 200 mg per Serving 30 Capsules
eBay - garage_sailer4.8(291)$9.00LowestAdvance Physician Formulas L-theanine 200 Mg 60 Vegetable Capsules
Walmart - iHerb4.7(130)$10.79Double Wood Supplements L-Theanine
Target4.8(131)$19.95Sports Research L-Theanine Suntheanine Softgels
Optimist4.7(1100)$36.00Country Life L-Theanine 200 mg 60 Vegetarian Capsules
Country Life Vitamins4.8(101)$30.29Nature's Wonderland L-Theanine 200 mg Chewable Tablets
Penn Herb Company$20.99L-Theanine 200mg Solutions 4 Health
Solutions 4 Health$44.95
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
GNC
3.5 (28)Vitamin & supplements store
2950 Pine Lake Rd Ste L, Lincoln, NE 68516
Goliath Nutrition
4.9 (36)Vitamin & supplements store
1733 O St, Lincoln, NE 68508
The Vitamin Shoppe
4.4 (66)Vitamin & supplements store
6105 E O St #1, Lincoln, NE 68510
Nutrition Authority (Max Muscle Retailer)
5.0 (93)Vitamin & supplements store
7301 S 27th St #140, Lincoln, NE 68512
Natural Grocers
4.6 (528)Vitamin & supplements store
212 N 48th St, Lincoln, NE 68504
GNC
3.0 (31)Vitamin & supplements store
408 Gateway Mall, 6100 O St, Lincoln, NE 68505
Elite Nutrition Lincoln
4.9 (218)Vitamin & supplements store
2801 Pine Lake Rd Ste C, Lincoln, NE 68516
Muscle Market
5.0 (124)Vitamin & supplements store
3720 N 27th St Ste 1, Lincoln, NE 68521
Research & Studies
Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
J Cotter, CE Caddick, JL Harper… - Nutritional …, 2025 - Taylor & Francis
… beneficial effects of L-theanine supplementation on sleep-… 9 of the 11 that used a dose ≥200 mg/day (see Table 1 ). … using healthy adults in Japan, beneficial effects of L-theanine …
20259 citationsTheanine Capture of Reactive Carbonyl Species in Humans after Consuming Theanine Capsules or Green Tea
Y Zhong, C Yang, Y Lu, L Lv - Journal of Agricultural and Food …, 2024 - ACS Publications
… capsules (200 and 400 mg) or green tea (4 cups, containing 200 mg of … healthy volunteers and collect their urine samples within 24 h who consumed theanine capsules (200 or 400 mg) …
20248 citationsl-theanine: From tea leaf to trending supplement–does the science match the hype for brain health and relaxation?
R Dashwood, F Visioli - Nutrition Research, 2025 - Elsevier
… of this nutraceutical supplement marketed for brain health and … in the use of l-theanine supplements at pharmacologic doses … this trending supplement for brain health and relaxation. …
202526 citationsSafety and Efficacy of AlphaWave®l-Theanine Supplementation for 28 Days in Healthy Adults with Moderate Stress: A Randomized, Double-Blind, Placebo …
M Moulin, DC Crowley, L Xiong, N Guthrie… - Neurology and …, 2024 - Springer
… study that showed supplementation with l-theanine (200 mg/day) for four weeks in healthy adults significantly … Moreover, l-theanine supplementation (400 mg/day) for 17 days in …
202427 citationsA Randomized, Triple-Blind, Placebo-Controlled, Crossover Study to Investigate the Efficacy of a Single Dose of AlphaWave®l-Theanine on Stress in a Healthy Adult …
M Evans, AC McDonald, L Xiong, DC Crowley… - Neurology and …, 2021 - Springer
… , participants were administered a 200 mg single dose of AlphaWave ® l-Theanine, and the … Therefore, future research is warranted in long-term supplementation with l-theanine in the …
202149 citationsL-Theanine, the Magic of Green Tea
A Snow - Prevention, 2021 - camdenwholehealth.com
… Enter the natural supplement. Capsules of l-theanine at the 200 mg daily dose are available at Emerson Ecologics, and here at the pharmacy at Camden Whole Health. Ask your holistic …
2021
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-06-22. DSLD Label ID: 286163. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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