L-Theanine 200 mg®

Amino Acids & Protein

Brand: Puritan's Pride

CapsuleAmino acid/ProteinOn Market
Click to view full label

Net Contents

30 Rapid Release Capsule(s)

Serving Size

2 Capsule(s)

Servings Per Container

15

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 25077 12881 5

Product Version

Item # 12881 B12880 07G

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 2 Capsule(s) · 1 per day

IngredientAmount Per Serving
L-Theanine200 mg

Not Present

Other Ingredients

CelluloseDicalcium PhosphateGelatinMagnesium StearateMagnesium SilicateSilica

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: For adults, take two (2) capsules daily, preferably with a meal.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: If you are pregnant, nursing, taking any medication or have any medical condition, consult your doctor before use.

Precautions re: All Other

Discontinue use and consult your doctor if any adverse reactions occur.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if seal under cap is broken or missing.

Storage

Storage

Store at room temperature.

Formulation

Formula re: Contains

L-Theanine 200 mg per serving

Formulation re: Other

Supports a calm, relaxed mood

Formula re: Contains

As a phytochemical found in Japanese green tea, L-Theanine is a non-essential amino acid that can be absorbed across the brain.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

To reorder item #12881 www.puritan.com 1-800-645-1030

Brand IP Statement(s) re: (c), (TM), (SM)

Copyright 2020 Puritan's Pride, Inc.

Seals/Symbols

QA Quality Assured

Manufacturer & Distributor

Manufacturer

Puritan's Pride, Inc.

Ronkonkoma, NY, 11779, U.S.A.

1-800-645-1030

Market Reference

$9.00 – $44.95· 11 listings
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    $9.00Lowest
  • Advance Physician Formulas L-theanine 200 Mg 60 Vegetable Capsules

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    $10.79
  • Double Wood Supplements L-Theanine

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  • Sports Research L-Theanine Suntheanine Softgels

    Optimist4.7(1100)
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  • Country Life L-Theanine 200 mg 60 Vegetarian Capsules

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  • Nature's Wonderland L-Theanine 200 mg Chewable Tablets

    Penn Herb Company
    $20.99
  • L-Theanine 200mg Solutions 4 Health

    Solutions 4 Health
    $44.95

Where to Buy Locally

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Research & Studies

  • Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials

    J Cotter, CE Caddick, JL Harper… - Nutritional …, 2025 - Taylor & Francis

    … beneficial effects of L-theanine supplementation on sleep-… 9 of the 11 that used a dose ≥200 mg/day (see Table 1 ). … using healthy adults in Japan, beneficial effects of L-theanine …

    20259 citations
  • Theanine Capture of Reactive Carbonyl Species in Humans after Consuming Theanine Capsules or Green Tea

    Y Zhong, C Yang, Y Lu, L Lv - Journal of Agricultural and Food …, 2024 - ACS Publications

    … capsules (200 and 400 mg) or green tea (4 cups, containing 200 mg of … healthy volunteers and collect their urine samples within 24 h who consumed theanine capsules (200 or 400 mg) …

    20248 citations
  • l-theanine: From tea leaf to trending supplement–does the science match the hype for brain health and relaxation?

    R Dashwood, F Visioli - Nutrition Research, 2025 - Elsevier

    … of this nutraceutical supplement marketed for brain health and … in the use of l-theanine supplements at pharmacologic doses … this trending supplement for brain health and relaxation. …

    202526 citations
  • Safety and Efficacy of AlphaWave®l-Theanine Supplementation for 28 Days in Healthy Adults with Moderate Stress: A Randomized, Double-Blind, Placebo …

    M Moulin, DC Crowley, L Xiong, N Guthrie… - Neurology and …, 2024 - Springer

    … study that showed supplementation with l-theanine (200 mg/day) for four weeks in healthy adults significantly … Moreover, l-theanine supplementation (400 mg/day) for 17 days in …

    202427 citations
  • A Randomized, Triple-Blind, Placebo-Controlled, Crossover Study to Investigate the Efficacy of a Single Dose of AlphaWave®l-Theanine on Stress in a Healthy Adult …

    M Evans, AC McDonald, L Xiong, DC Crowley… - Neurology and …, 2021 - Springer

    … , participants were administered a 200 mg single dose of AlphaWave ® l-Theanine, and the … Therefore, future research is warranted in long-term supplementation with l-theanine in the …

    202149 citations
  • L-Theanine, the Magic of Green Tea

    A Snow - Prevention, 2021 - camdenwholehealth.com

    … Enter the natural supplement. Capsules of l-theanine at the 200 mg daily dose are available at Emerson Ecologics, and here at the pharmacy at Camden Whole Health. Ask your holistic …

    2021

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-06-22. DSLD Label ID: 286163. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.